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2-1-1 Maryland connects you to health and human service resources in your community 24 hours a day, 7 days a week, in over 180 languages.

Food Stamps

Food Stamps in Maryland are free food benefits provided monthly to eligible low-income households to supplement food supplies and improve nutrition. Benefits are in the form of an Electronic Benefits Transfer (EBT) card, similar to a bank debit card, which can be used at participating stores. Click here to find out if you are eligible or call 2-1-1.

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