{"id":2051,"date":"2020-10-12T17:49:24","date_gmt":"2020-10-12T17:49:24","guid":{"rendered":"https:\/\/211md.org\/?p=2051"},"modified":"2024-09-24T13:28:27","modified_gmt":"2024-09-24T17:28:27","slug":"%d8%a7%d9%84%d8%ad%d9%84%d9%82%d8%a9-5-%d8%ac%d8%a7%d9%85%d8%b9%d8%a9-%d9%85%d9%8a%d8%b1%d9%8a%d9%84%d8%a7%d9%86%d8%af-%d8%a8%d8%b1%d8%a7%d9%85%d8%ac-%d8%a7%d9%84%d8%a5%d8%b1%d8%b4%d8%a7%d8%af","status":"publish","type":"post","link":"https:\/\/211md.org\/ar\/blog\/episode-5-university-of-maryland-extension-programs\/","title":{"rendered":"\u0627\u0644\u062d\u0644\u0642\u0629 5: \u0628\u0631\u0627\u0645\u062c \u062a\u0645\u062f\u064a\u062f \u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0631\u064a\u0644\u0627\u0646\u062f"},"content":{"rendered":"<p>\u0623\u0644\u0643\u0633\u0627\u0646\u062f\u0631 \u062a\u0634\u0627\u0646 \u060c \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0647\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u0629 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\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0622\u062e\u0631\u064a\u0646. \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0623\u064a \u062a\u062f\u0631\u064a\u0628 \u0623\u0648 \u062e\u0628\u0631\u0629 \u0645\u0633\u0628\u0642\u0629.<\/p>\n\n\n\n<p><strong>16:36 \u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0634\u0631\u064a\u0643\u0629<\/strong><\/p>\n\n\n\n<p>UME \u0634\u0631\u0643\u0627\u0621 \u0645\u0639 \u0627\u0644\u0625\u062f\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u0625\u0646\u0647\u0645 \u0645\u0646\u0641\u062a\u062d\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u0643\u0627\u0621 \u060c \u062d\u062a\u0649 \u0645\u0642\u062f\u0645\u064a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0645\u062e\u0637\u0637\u064a\u0646 \u0627\u0644\u0645\u0627\u0644\u064a\u064a\u0646 \u0646\u0638\u0631\u064b\u0627 \u0644\u0648\u062c\u0648\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0627\u0644. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0647\u062c \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062e\u0637\u0637 \u0627\u0644\u0645\u0627\u0644\u064a \u0627\u0644\u0645\u062f\u0631\u0628 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0637\u0631\u0642 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0632\u0648\u062c\u064a\u0646.<\/p>\n\n\n\n<p><strong>19:55 \u0645\u062f\u0648\u0646\u0629 \u063a\u0631\u0641\u0629 \u0627\u0644\u062a\u0646\u0641\u0633<\/strong><\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0648\u0646\u0629 UME \u060c&nbsp;<a href=\"https:\/\/breathingroom.umd.edu\/2020\/05\/19\/after-you-breathe-three-ways-to-cope-with-the-ambiguous-losses-of-the-pandemic\/?fbclid=IwAR1E83h10c3YmwK8SMuH9gdoRVTTuIVP-SraJrY2ywCvP-nMjZP6cncX-BI\" target=\"_blank\" rel=\"noreferrer noopener\">\u063a\u0631\u0641\u0629 \u0627\u0644\u062a\u0646\u0641\u0633<\/a>\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0642\u0627\u0644 \u0628\u0642\u0644\u0645 \u0623\u0644\u0643\u0633\u0646\u062f\u0631 \u062a\u0634\u0627\u0646 \u0639\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062e\u0633\u0627\u0626\u0631 \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n<p><strong>21:10 \u062a\u0623\u062b\u064a\u0631 COVID-19 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong><\/p>\n\n\n\n<p>\u064a\u0639\u0645\u0644 COVID-19 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u0629. \u064a\u0642\u062a\u0631\u062d \u0623\u0644\u0643\u0633\u0646\u062f\u0631 \u062a\u0634\u0627\u0646 &quot;\u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u064a&quot; \u062d\u062a\u0649 \u062a\u062a\u0639\u0627\u0641\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0645\u0646 \u0643\u0648\u0646\u0647\u0627 \u062e\u0627\u0631\u062c \u0627\u0644\u0631\u0648\u062a\u064a\u0646.<\/p>\n\n\n\n<p><strong>\u064a\u0648\u0641\u0631 UME 23:29 \u0628\u0631\u0627\u0645\u062c \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0644\u0627\u064a\u0629<\/strong><\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0627\u0644\u0634\u0631\u0627\u0643\u0629 \u0645\u0639 UME \u0641\u064a \u0625\u062d\u062f\u0649 \u0645\u0628\u0627\u062f\u0631\u0627\u062a\u0647\u0627.<\/p>\n\n\n\n<p><strong>25:26 \u0627\u0639\u062b\u0631 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0643\u0644 \u064a\u0648\u0645<\/strong><\/p>\n\n\n\n<p>\u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0639\u0646 \u0628\u0639\u062f \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649 \u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0642\u0644\u064a\u0644\u0627\u064b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<\/strong><\/h3>\n\n\n\n<p>\u0643\u0648\u064a\u0646\u062a\u0648\u0646 \u0623\u0633\u0643\u0648 \u060c \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0648\u0627\u0644\u0631\u0626\u064a\u0633 211 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f 3:36<\/p>\n\n\n\n<p>\u0648\u0642\u062f \u0630\u0643\u0631\u062a \u060c \u0643\u0645\u0627 \u062a\u0639\u0644\u0645\u0648\u0646 \u060c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0628\u0647\u0627 \u0647\u0646\u0627\u0643 \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062f\u0639\u0645\u0643 \u060c \u0641\u064a \u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0639\u062f\u0629 \u0648\u063a\u064a\u0631\u0647\u0627. \u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0643\u062b\u0631 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0645\u0627\u0647\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c\u061f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062d\u0648\u0644 \u0645\u0643\u062a\u0628 \u0645\u0644\u062d\u0642 \u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0631\u064a\u0644\u0627\u0646\u062f<\/strong><\/h3>\n\n\n\n<p>\u0635\u0628\u0627\u062d. \u0645\u0631\u062d\u0628\u0627 \u0628\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062a\u0634\u0627\u0646.<\/p>\n\n\n\n<p>\u0623\u0644\u0643\u0633\u0646\u062f\u0631 \u0625\u064a \u062a\u0634\u0627\u0646 \u060c \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u060c \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 1:08<br>\u0635\u0628\u0627\u062d \u0627\u0644\u062e\u064a\u0631. \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0623\u0646 \u0623\u0643\u0648\u0646 \u0647\u0646\u0627.<\/p>\n\n\n\n<p>\u0643\u0648\u064a\u0646\u062a\u0648\u0646 \u0623\u0633\u0643\u0648 \u060c \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0648\u0627\u0644\u0631\u0626\u064a\u0633 211 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f 1:10<br>\u0634\u0643\u0631\u064b\u0627 \u0644\u0643. \u0623\u0646\u0627 \u0623\u0642\u062f\u0631 \u0644\u0643 \u0642\u062f\u0648\u0645\u0643 \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0637\u0627\u0626\u0631\u0629. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0628\u0631\u0646\u0627 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u062f\u064a\u062f \u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0631\u064a\u0644\u0627\u0646\u062f \u0648\u0645\u0627 \u0647\u0648 \u062f\u0648\u0631\u0643\u061f<\/p>\n\n\n\n<p>\u0623\u0644\u0643\u0633\u0646\u062f\u0631 \u0625\u064a \u062a\u0634\u0627\u0646 \u060c \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u060c \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 1:19<br>\u0646\u0639\u0645 \u060c \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u0627\u0645\u062a\u062f\u0627\u062f&nbsp;<a href=\"https:\/\/extension.umd.edu\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0644\u062d\u0642 \u062c\u0627\u0645\u0639\u0629 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f<\/a>. \u0625\u0646\u0647 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645\u064a \u063a\u064a\u0631 \u0631\u0633\u0645\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0644\u0627\u064a\u0629 \u064a\u062c\u0644\u0628 \u0627\u0644\u0628\u062d\u0648\u062b \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f \u0648\u0646\u0638\u0627\u0645 \u0645\u0646\u062d \u0627\u0644\u0623\u0631\u0627\u0636\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u062c\u062a\u0645\u0639. \u0625\u0644\u0649 \u0645\u0648\u0627\u0637\u0646\u064a \u0648\u0644\u0627\u064a\u0629 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f. \u0644\u0630\u0644\u0643 \u0644\u062f\u064a\u0646\u0627 \u0645\u062c\u0627\u0644&nbsp;<a href=\"https:\/\/extension.umd.edu\/locations\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0641\u064a \u0645\u0643\u0627\u062a\u0628 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0642\u0627\u0637\u0639\u0627\u062a \u0627\u0644\u0640 23 \u0648\u0645\u062f\u064a\u0646\u0629 \u0628\u0627\u0644\u062a\u064a\u0645\u0648\u0631<\/a>. \u0646\u062d\u0646 \u0646\u0642\u062f\u0645 \u0628\u0631\u0627\u0645\u062c \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a&nbsp;<a href=\"https:\/\/extension.umd.edu\/topics\/youth\" target=\"_blank\" rel=\"noreferrer noopener\">4H \u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0634\u0628\u0627\u0628<\/a>,&nbsp;<a href=\"https:\/\/extension.umd.edu\/programs\/family-consumer-sciences\" target=\"_blank\" rel=\"noreferrer 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...<\/p>","protected":false},"author":8,"featured_media":2174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"_links":{"self":[{"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/posts\/2051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/comments?post=2051"}],"version-history":[{"count":0,"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/posts\/2051\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/media\/2174"}],"wp:attachment":[{"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/media?parent=2051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/categories?post=2051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/211md.org\/ar\/wp-json\/wp\/v2\/tags?post=2051"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}