{"id":1026,"date":"2021-04-16T19:00:37","date_gmt":"2021-04-16T19:00:37","guid":{"rendered":"https:\/\/211md.org\/?page_id=1026"},"modified":"2026-04-28T09:14:28","modified_gmt":"2026-04-28T13:14:28","slug":"lam-cha-me","status":"publish","type":"page","link":"https:\/\/211md.org\/vi\/resources\/children-families\/being-a-parent\/","title":{"rendered":"N\u01a1i \u0111\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i \u1edf Maryland"},"content":{"rendered":"<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/5-1-scaled.png\" alt=\"5\" height=\"692\" width=\"2560\" title=\"5\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<p>Nu\u00f4i d\u1ea1y con c\u00e1i l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c l\u1edbn, v\u00e0 kh\u00f4ng ai c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t m\u00ecnh. C\u00f3 m\u1ed9t c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 s\u1eb5n s\u00e0ng gi\u00fap \u0111\u1ee1.\u00a0<\/p>\n<p>H\u00e3y ch\u1ecdn ch\u1ee7 \u0111\u1ec1 b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u, v\u00e0 ch\u00fang t\u00f4i s\u1ebd \u0111\u01b0a b\u1ea1n \u0111\u1ebfn th\u1eb3ng ph\u1ea7n \u0111\u00f3:<\/p>\n<ul>\n<li><a href=\"#hotline\">\u0111\u01b0\u1eddng d\u00e2y n\u00f3ng h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i<\/a><\/li>\n<li><a href=\"#resources\">T\u00e0i nguy\u00ean c\u1ed9ng \u0111\u1ed3ng<\/a><\/li>\n<li><a href=\"#mentor\">c\u1ed1 v\u1ea5n<\/a><\/li>\n<li><a href=\"#parenting\">Ch\u01b0\u01a1ng tr\u00ecnh nu\u00f4i d\u1ea1y con c\u00e1i<\/a><\/li>\n<li><a href=\"#brain\">B\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng n\u00e3o b\u1ed9<\/a><\/li>\n<\/ul>\n<p>Ch\u00fang ta \u0111\u1ec1u c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 v\u00ec nu\u00f4i d\u1ea1y con c\u00e1i l\u00e0 n\u1ed7 l\u1ef1c c\u1ee7a c\u1ea3 c\u1ed9ng \u0111\u1ed3ng. <\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1.3\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/16.png\" alt=\"16\" height=\"1000\" width=\"1000\" title=\"16\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2026\/02\/Family-running-a-marathon.jpg\" alt=\"Gia \u0111\u00ecnh tham gia cu\u1ed9c ch\u1ea1y marathon\" title=\"Gia \u0111\u00ecnh tham gia cu\u1ed9c ch\u1ea1y marathon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2><strong>B\u1ea1n l\u00e0m \u0111\u01b0\u1ee3c m\u00e0!<\/strong><\/h2>\n<p>Khi nh\u1eefng n\u1ee5 c\u01b0\u1eddi bi\u1ebfn th\u00e0nh nh\u1eefng ti\u1ebfng d\u1eadm ch\u00e2n, v\u00e0 v\u1edbi t\u01b0 c\u00e1ch l\u00e0 ng\u01b0\u1eddi l\u1edbn, ch\u00fang ta kh\u00f4ng ch\u1eafc \u0111\u1ee9a tr\u1ebb c\u1ea7n g\u00ec ho\u1eb7c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 x\u1eed l\u00fd nh\u1eefng c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd \u0111\u00f3. V\u00e0o nh\u1eefng ng\u00e0y kh\u00f3 kh\u0103n \u0111\u00f3, c\u1ea3m gi\u00e1c nh\u01b0 b\u1ea1n \u0111ang ch\u1ea1y marathon v\u1eady! Nh\u01b0ng b\u1ea1n s\u1ebd l\u00e0m \u0111\u01b0\u1ee3c!<\/p>\n<p>\u0110i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft l\u00e0: b\u1ea1n ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb.<\/p>\n<blockquote><p>M\u00f4i tr\u01b0\u1eddng an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng gi\u00fap tr\u1ebb em ph\u00e1t tri\u1ec3n t\u1ed1t. T\u1ea5t c\u1ea3 ng\u01b0\u1eddi l\u1edbn \u0111\u1ec1u c\u00f3 th\u1ec3 cung c\u1ea5p \u0111i\u1ec1u n\u00e0y \u2013 cha m\u1eb9, \u00f4ng b\u00e0, c\u00f4 d\u00ec ch\u00fa b\u00e1c, anh ch\u1ecb em h\u1ecd, ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn, ng\u01b0\u1eddi th\u00e2n ch\u0103m s\u00f3c ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi l\u1edbn y\u00eau th\u01b0\u01a1ng kh\u00e1c trong c\u1ed9ng \u0111\u1ed3ng.<\/p><\/blockquote>\n<h3>\u0111\u01b0\u1eddng d\u00e2y n\u00f3ng h\u1ed7 tr\u1ee3 ph\u1ee5 huynh<\/h3>\n<p>Kh\u00e1m ph\u00e1 nh\u1eefng l\u1eddi khuy\u00ean, c\u00f4ng c\u1ee5 v\u00e0 ngu\u1ed3n l\u1ef1c \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u00e1ng tin c\u1eady v\u1ec1 nu\u00f4i d\u1ea1y con c\u00e1i t\u1ea1i Maryland. K\u1ebft n\u1ed1i v\u1edbi c\u00e1c d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 khi b\u1ea1n c\u1ea7n.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u1ea7n li\u00ean l\u1ea1c v\u1edbi ai \u0111\u00f3, \u0111\u00e2y l\u00e0 c\u00e1ch \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 tr\u1ee3 gi\u00fap 24\/7.<\/p>\n\t\t<h3>\u0110\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i <br \/>1-800-243-7377<\/h3><p>C\u00e2y Gia ph\u1ea3 cung c\u1ea5p \u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i 24 gi\u1edd mi\u1ec5n ph\u00ed v\u00e0 b\u00ed m\u1eadt \u1edf Maryland.<\/p>\n\t\t<h3>Quay s\u1ed1 211<\/h3><p>H\u00e3y g\u1ecdi s\u1ed1 211 t\u1ea1i Maryland \u0111\u1ec3 t\u00ecm c\u00e1c ngu\u1ed3n l\u1ef1c h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a b\u1ea1n, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, ch\u0103m s\u00f3c tr\u1ebb em v\u00e0 c\u00e1c nhu c\u1ea7u thi\u1ebft y\u1ebfu kh\u00e1c cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh, nh\u01b0 th\u1ef1c ph\u1ea9m, nh\u00e0 \u1edf, h\u1ed7 tr\u1ee3 ti\u1ec1n \u0111i\u1ec7n n\u01b0\u1edbc, h\u1ed7 tr\u1ee3 vi\u1ec7c l\u00e0m, v.v. G\u1ecdi s\u1ed1 211 ho\u1eb7c <a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\">t\u00ecm ki\u1ebfm t\u00e0i nguy\u00ean<\/a>.<\/p>\n\t<h3>Ch\u00fang ta c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i \u1edf tr\u1ebb em nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n<p>S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em l\u00e0 n\u1ed7 l\u1ef1c chung c\u1ee7a t\u1ea5t c\u1ea3 ng\u01b0\u1eddi l\u1edbn trong c\u1ed9ng \u0111\u1ed3ng. Cho d\u00f9 \u0111\u00f3 l\u00e0 \u00f4ng b\u00e0, c\u00f4 d\u00ec, hu\u1ea5n luy\u1ec7n vi\u00ean, gi\u00e1o vi\u00ean d\u1ea1y nh\u1ea1c, th\u00e0nh vi\u00ean nh\u00e0 th\u1edd hay t\u00e0i x\u1ebf xe bu\u00fdt, t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u \u0111\u00f3ng vai tr\u00f2 trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb v\u00e0 \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang.<\/p>\n<ul>\n<li>Tr\u1ebb em ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t khi \u0111\u01b0\u1ee3c bao quanh b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 \u2013 nh\u1eefng \u0111i\u1ec1u gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n, \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 \u0111\u01b0\u1ee3c quan t\u00e2m.<\/li>\n<li>\u0110i\u1ec1u \u0111\u00f3 b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c \u0111\u1ea3m b\u1ea3o tr\u1ebb em c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 v\u00e0 m\u00f4i tr\u01b0\u1eddng an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 \u0111\u1ea7y y\u00eau th\u01b0\u01a1ng.<\/li>\n<li>N\u00f3 ti\u1ebfp t\u1ee5c b\u1eb1ng c\u00e1ch \u0111\u1ea3m b\u1ea3o r\u1eb1ng s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u1ed9ng \u0111\u1ed3ng d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn khi c\u1ea7n thi\u1ebft.<\/li>\n<\/ul>\n<p>C\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 tr\u1ebb em, gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y gi\u00fap tr\u1ebb em h\u1ecdc h\u1ecfi, ph\u00e1t tri\u1ec3n v\u00e0 v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng.<\/p>\n<p>N\u1ebfu ta coi kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i nh\u01b0 m\u1ed9t c\u00e1n c\u00e2n nghi\u00eang v\u1ec1 ph\u00eda k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c, th\u00ec c\u00e1c y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 l\u00e0 nh\u1eefng th\u1ee9 c\u00e2n b\u1eb1ng l\u1ea1i c\u00e1c y\u1ebfu t\u1ed1 r\u1ee7i ro, nh\u1eefng th\u1ee9 n\u1eb1m \u1edf ph\u00eda ti\u00eau c\u1ef1c c\u1ee7a c\u00e1n c\u00e2n.<\/p>\n<p>H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 m\u1ed9t v\u00e0i trong s\u1ed1 \u0111\u00f3.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/2024\/01\/211-Search-mockup.jpg\" alt=\"T\u00ecm ki\u1ebfm m\u00f4 h\u00ecnh 211\" height=\"800\" width=\"1200\" title=\"211 M\u00f4 h\u00ecnh t\u00ecm ki\u1ebfm\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3>H\u1ed7 tr\u1ee3 c\u1ed9ng \u0111\u1ed3ng<\/h3>\n\t\t<p>Ch\u00fang ta h\u00e3y b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c h\u1ed7 tr\u1ee3 c\u1ed9ng \u0111\u1ed3ng, v\u00ec \u0111\u00f3 l\u00e0 \u0111i\u1ec1u ch\u00fang ta l\u00e0m t\u1ed1t nh\u1ea5t. <a href=\"http:\/\/mdinfonet.org\" target=\"_blank\" rel=\"noopener\">M\u1ea1ng th\u00f4ng tin Maryland<\/a>, \u0110\u00e2y l\u00e0 h\u1ec7 th\u1ed1ng cung c\u1ea5p d\u1ecbch v\u1ee5 211 t\u1ea1i Maryland. Ch\u00fang t\u00f4i s\u1eed d\u1ee5ng th\u00f4ng tin v\u00e0 c\u00f4ng ngh\u1ec7 \u0111\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi d\u00e2n Maryland d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng, \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u bi\u1ebft t\u00ecm s\u1ef1 tr\u1ee3 gi\u00fap \u1edf \u0111\u00e2u.<\/p>\n<p>Vi\u1ec7c c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a c\u1ed9ng \u0111\u1ed3ng khi c\u1ea7n thi\u1ebft l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 quan tr\u1ecdng. Nh\u1eefng ngu\u1ed3n l\u1ef1c n\u00e0y gi\u00fap m\u1ecdi ng\u01b0\u1eddi ti\u1ebfp c\u1eadn c\u00e1c nhu y\u1ebfu ph\u1ea9m nh\u01b0 th\u1ef1c ph\u1ea9m, ch\u0103m s\u00f3c tr\u1ebb em, nh\u00e0 \u1edf, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 c\u00e1c nhu c\u1ea7u c\u1ee5 th\u1ec3 d\u00e0nh cho tr\u1ebb em.<\/p>\n\t\t\t<a href=\"https:\/\/search.211md.org\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\tT\u00ecm ki\u1ebfm ngu\u1ed3n t\u00e0i nguy\u00ean 211\n\t\t\t\t\t<\/a>\n\t\t<h3>Maryland Essentials cho tr\u1ebb em<\/h3>\n\t\t<p>B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y c\u00e1c ngu\u1ed3n t\u00e0i li\u1ec7u n\u00e0y trong c\u01a1 s\u1edf d\u1eef li\u1ec7u t\u00e0i nguy\u00ean to\u00e0n ti\u1ec3u bang m\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 ph\u00e1t tri\u1ec3n cho ch\u01b0\u01a1ng tr\u00ecnh Maryland Essentials for Childhood, t\u1eadp trung ho\u00e0n to\u00e0n v\u00e0o tr\u1ebb em v\u00e0 gia \u0111\u00ecnh. C\u01a1 s\u1edf d\u1eef li\u1ec7u n\u00e0y s\u1eed d\u1ee5ng d\u1eef li\u1ec7u 211 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c ngu\u1ed3n t\u00e0i nguy\u00ean c\u1ee5 th\u1ec3 theo m\u00e3 v\u00f9ng ZIP d\u00e0nh cho cha m\u1eb9, \u00f4ng b\u00e0, ng\u01b0\u1eddi th\u00e2n ch\u0103m s\u00f3c tr\u1ebb, ng\u01b0\u1eddi cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c tr\u1ebb em v\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u1edbn kh\u00e1c.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y c\u00e1c d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 c\u1ed9ng \u0111\u1ed3ng nh\u01b0 ch\u0103m s\u00f3c tr\u1ebb em, tr\u1ea1i h\u00e8, ho\u1ea1t \u0111\u1ed9ng sau gi\u1edd h\u1ecdc, h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi c\u00f3 nhu c\u1ea7u \u0111\u1eb7c bi\u1ec7t v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c ngu\u1ed3n l\u1ef1c d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn nh\u01b0 ch\u0103m s\u00f3c thai k\u1ef3 v\u00e0 sau sinh, gi\u00e1o d\u1ee5c ng\u01b0\u1eddi l\u1edbn, vi\u1ec7c l\u00e0m v\u00e0 h\u1ed7 tr\u1ee3 t\u00e0i ch\u00ednh.<\/p>\n\t\t\t<a href=\"https:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\tT\u00ecm ki\u1ebfm ngu\u1ed3n t\u00e0i nguy\u00ean EFC c\u1ee7a Maryland\n\t\t\t\t\t<\/a>\n\t\t<h2>C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u1ed9ng \u0111\u1ed3ng d\u00e0nh cho tr\u1ebb em<\/h2>\n\t\t<p>C\u1ea3 m\u1ed9t c\u1ed9ng \u0111\u1ed3ng nh\u1eefng ng\u01b0\u1eddi s\u1eb5n l\u00f2ng gi\u00fap \u0111\u1ee1 c\u00e1c em nh\u1ecf, t\u1eeb hu\u1ea5n luy\u1ec7n vi\u00ean, th\u00e0nh vi\u00ean nh\u00e0 th\u1edd, h\u00e0ng x\u00f3m, ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn, b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n!<\/p>\n<p>T\u1ed5ng \u0111\u00e0i 211 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 n\u00e0y.<\/p>\n<h3>c\u1ed1 v\u1ea5n<\/h3>\n<p>C\u00f3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh d\u1ef1a v\u00e0o tr\u01b0\u1eddng h\u1ecdc v\u00e0 c\u1ed9ng \u0111\u1ed3ng, ch\u1eb3ng h\u1ea1n nh\u01b0 Big Brothers Big Sisters v\u00e0\u00a0<a href=\"http:\/\/ohanahc.org\" target=\"_blank\" rel=\"noopener\">OhanaHC<\/a> T\u1ea1i h\u1ea1t Howard, c\u00f3 nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh gi\u00fap h\u1ecdc sinh t\u1ef1 ch\u1ee7 h\u01a1n, k\u1ebft n\u1ed1i c\u00e1c em v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u1ed1 v\u1ea5n.<\/p>\n<p>H\u00e3y k\u1ebft n\u1ed1i v\u1edbi m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh c\u1ed1 v\u1ea5n.<\/p>\n\t\t\t<a href=\"https:\/\/search.211md.org\/search?query=PH-1400.5000&#038;query_label=Mentoring%20Programs&#038;query_type=taxonomy\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\tT\u00ecm m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh c\u1ed1 v\u1ea5n\n\t\t\t\t\t<\/a>\n\t<h3>C\u00e1c ho\u1ea1t \u0111\u1ed9ng sau gi\u1edd h\u1ecdc<\/h3>\n<p>C\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a sau gi\u1edd h\u1ecdc l\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng tuy\u1ec7t v\u1eddi gi\u00fap ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o. <a href=\"https:\/\/www.mostnetwork.org\/resources\/youth-development\/\" target=\"_blank\" rel=\"noopener\">M\u1ea1ng l\u01b0\u1edbi th\u1eddi gian ngh\u1ec9 h\u1ecdc c\u1ee7a Maryland<\/a> (MOST) l\u00e0 m\u1ed9t t\u1ed5 ch\u1ee9c ph\u00e1t tri\u1ec3n thanh thi\u1ebfu ni\u00ean tr\u00ean to\u00e0n ti\u1ec3u bang cung c\u1ea5p th\u00f4ng tin v\u00e0 ngu\u1ed3n l\u1ef1c v\u1ec1 c\u00e1c c\u01a1 h\u1ed9i \u201cngo\u00e0i tr\u01b0\u1eddng h\u1ecdc\u201d.<\/p>\n<p>Tr\u01b0\u1eddng h\u1ecdc v\u00e0 c\u00e1c c\u01a1 quan c\u1ed9ng \u0111\u1ed3ng c\u1ee7a con b\u1ea1n c\u0169ng l\u00e0 ngu\u1ed3n th\u00f4ng tin phong ph\u00fa v\u1ec1 vi\u1ec7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng, bao g\u1ed3m c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc thu\u1eadt, \u00e2m nh\u1ea1c, ngh\u1ec7 thu\u1eadt v\u00e0 th\u1ec3 thao. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh nh\u01b0 H\u01b0\u1edbng \u0111\u1ea1o sinh n\u1eef, H\u01b0\u1edbng \u0111\u1ea1o sinh nam, c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh STEM\/STEAM, c\u00e1c l\u1edbp h\u1ecdc ngh\u1ec7 thu\u1eadt, v\u00e0... <a href=\"https:\/\/excelbeyondthebell.org\/\" target=\"_blank\" rel=\"noopener\">Tr\u01b0\u1eddng trung h\u1ecdc Excel Beyond the Bell<\/a> C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh \u1edf Qu\u1eadn Montgomery \u0111\u1ec1u l\u00e0 nh\u1eefng c\u00e1ch \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n l\u00e0nh m\u1ea1nh.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2026\/02\/parents-talking-to-each-other-in-a-living-room-with-babies-nearby.jpg\" alt=\"Cha m\u1eb9 h\u1ed7 tr\u1ee3 l\u1eabn nhau trong c\u00e1c bu\u1ed5i ch\u01a1i chung.\" title=\"B\u1ed1 m\u1eb9 \u0111ang tr\u00f2 chuy\u1ec7n v\u1edbi nhau trong ph\u00f2ng kh\u00e1ch, xung quanh c\u00f3 em b\u00e9.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>H\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i<\/h2>\n<p>C\u00e1c d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 c\u1ed9ng \u0111\u1ed3ng gi\u00fap \u0111\u1ee1 cha m\u1eb9 trong vi\u1ec7c x\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 y\u00eau th\u01b0\u01a1ng \u0111\u1ec3 gi\u00fap con c\u00e1i h\u1ecd ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>\n<p>T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 v\u00ec nu\u00f4i d\u1ea1y con c\u00e1i l\u00e0 n\u1ed7 l\u1ef1c c\u1ee7a c\u1ea3 c\u1ed9ng \u0111\u1ed3ng. M\u1ed7i \u0111\u1ee9a tr\u1ebb h\u1ecdc h\u1ecfi v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh theo nh\u1eefng c\u00e1ch ri\u00eang bi\u1ec7t. M\u1ed9t s\u1ed1 tr\u1ebb c\u00f3 th\u1ec3 c\u1ea7n m\u1ed9t ch\u00fat tr\u1ee3 gi\u00fap \u0111\u1ec3 th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 n\u0103ng gi\u00fap ch\u00fang \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd.<\/p>\n<p>N\u1ebfu ta nh\u1edb l\u1ea1i thang \u0111o kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i, ta c\u00f3 th\u1ec3 coi s\u1ef1 h\u1ed7 tr\u1ee3 n\u00e0y nh\u01b0 vi\u1ec7c hi\u1ec7u ch\u1ec9nh l\u1ea1i \u0111i\u1ec3m c\u00e2n b\u1eb1ng, sao cho vi\u1ec7c nghi\u00eang v\u1ec1 ph\u00eda ti\u00eau c\u1ef1c ng\u00e0y c\u00e0ng tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n<p>T\u1ea1i Maryland, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u1ecdc c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u1ee9ng ph\u00f3 v\u1edbi nh\u1eefng h\u00e0nh vi th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em th\u00f4ng qua ch\u01b0\u01a1ng tr\u00ecnh Circle of Security\u00ae Parenting\u2122. Khung ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y t\u1eadp trung v\u00e0o vi\u1ec7c c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 cha m\u1eb9 - con c\u00e1i, gi\u00fap b\u1ea1n h\u1ed7 tr\u1ee3 con m\u00ecnh trong qu\u00e1 tr\u00ecnh h\u1ecdc h\u1ecfi v\u00e0 tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<p>M\u1ed9t s\u1ed1 nh\u00f3m tr\u00ean kh\u1eafp Maryland d\u1ea1y\u00a0<a href=\"https:\/\/www.circleofsecurityinternational.com\/resources-for-parents\/\" target=\"_blank\" rel=\"noopener\">Circle of Security\u00ae Nu\u00f4i d\u1ea1y con\u2122<\/a>\u00a0k\u1ef9 thu\u1eadt.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd c\u00e1c l\u1edbp h\u1ecdc v\u1ec1 k\u1ef9 n\u0103ng l\u00e0m cha m\u1eb9 \u1edf Maryland th\u00f4ng qua:<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/familytreemd.org\/programs\/parenting-education\/\" target=\"_blank\" rel=\"noopener\">Gia ph\u1ea3<\/a><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/www.kindredtreehealing.com\/circle-of-security-parenting-groups\" target=\"_blank\" rel=\"noopener\">Trung t\u00e2m ch\u1eefa b\u1ec7nh Kindred Tree<\/a><\/p>\n\t<h2>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a cha m\u1eb9<\/h2>\n<p>Trong vi\u1ec7c nu\u00f4i d\u1ea1y con c\u00e1i, tr\u1ecdng t\u00e2m th\u01b0\u1eddng h\u01b0\u1edbng v\u00e0o tr\u1ebb. Nh\u01b0ng cha m\u1eb9 c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/p>\n<p>L\u00e0m cha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ni\u1ec1m vui nh\u01b0ng c\u0169ng \u0111\u1ea7y th\u1eed th\u00e1ch. H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c, kh\u00f4ng c\u00f3 b\u1eadc cha m\u1eb9 n\u00e0o ho\u00e0n h\u1ea3o, v\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i g\u00e1nh v\u00e1c tr\u00e1ch nhi\u1ec7m n\u00e0y m\u1ed9t m\u00ecnh. C\u00f3 m\u1ed9t c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 lu\u00f4n s\u1eb5n s\u00e0ng gi\u00fap \u0111\u1ee1 b\u1ea1n.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang tr\u1ea3i nghi\u1ec7m <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/suc-khoe-tinh-than\/tram-cam\/\">tr\u1ea7m c\u1ea3m<\/a> (bao g\u1ed3m c\u1ea3 giai \u0111o\u1ea1n sau sinh) ho\u1eb7c c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i khi l\u00e0m cha m\u1eb9, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 s\u1ed1 988 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 mi\u1ec5n ph\u00ed v\u00e0 b\u1ea3o m\u1eadt.<\/p>\n\t<h2>C\u1ea7n n\u00f3i chuy\u1ec7n?\u00a0<\/h2>\n<p>&nbsp;<\/p>\n\t<h3>G\u1ecdi ho\u1eb7c nh\u1eafn tin 988<\/h3>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tTr\u00f2 chuy\u1ec7n ngay (ti\u1ebfng Anh)\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/es\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tChatea Ahora (T\u00e2y Ban Nha)\n\t\t\t\t\t<\/a>\n\t<p>B\u1ea5t k\u1ef3 ai c\u1ea7n h\u1ed7 tr\u1ee3 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ho\u1eb7c c\u00e1c nhu c\u1ea7u li\u00ean quan \u0111\u1ebfn s\u1eed d\u1ee5ng d\u01b0\u1ee3c ch\u1ea5t \u0111\u1ec1u c\u00f3 th\u1ec3 g\u1ecdi 988. <a href=\"https:\/\/988min.org\/\" target=\"_blank\" rel=\"noopener\">T\u00ecm hi\u1ec3u v\u1ec1 988 \u1edf Maryland<\/a>.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/2026\/02\/grandfather-tying-grandsons-shoe-at-the-park.jpg\" alt=\"\u00d4ng n\u1ed9i bu\u1ed9c d\u00e2y gi\u00e0y cho ch\u00e1u trai\" height=\"2560\" width=\"1707\" title=\"\u00d4ng n\u1ed9i \u0111ang bu\u1ed9c d\u00e2y gi\u00e0y cho ch\u00e1u trai \u1edf c\u00f4ng vi\u00ean.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h2>h\u1ed7 tr\u1ee3 quan h\u1ec7 h\u1ecd h\u00e0ng<\/h2>\n\t\t<p>Ngo\u00e0i ra, c\u00f2n c\u00f3 c\u00e1c h\u1ed7 tr\u1ee3 b\u1ed5 sung d\u00e0nh cho ng\u01b0\u1eddi th\u00e2n ho\u1eb7c b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft trong gia \u0111\u00ecnh, nh\u1eefng ng\u01b0\u1eddi cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c ngo\u00e0i gia \u0111\u00ecnh trong m\u1ed1i quan h\u1ec7 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c th\u00e2n thu\u1ed9c.<\/p>\n<p>Nh\u1eefng s\u1ef1 s\u1eafp x\u1ebfp n\u00e0y x\u1ea3y ra khi cha m\u1eb9 kh\u00f4ng th\u1ec3 ch\u0103m s\u00f3c con c\u00e1i do g\u1eb7p ph\u1ea3i kh\u00f3 kh\u0103n nghi\u00eam tr\u1ecdng, v\u00e0 ng\u01b0\u1eddi th\u00e2n c\u00f3 th\u1ec3 \u0111\u1ee9ng ra gi\u00fap \u0111\u1ee1.<\/p>\n<p>N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u00e2n ch\u0103m s\u00f3c ng\u01b0\u1eddi kh\u00e1c, ch\u00fang t\u00f4i cung c\u1ea5p c\u00e1c tin nh\u1eafn v\u0103n b\u1ea3n mang t\u00ednh th\u00f4ng tin v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng \u0111\u1ec3 k\u1ebft n\u1ed1i b\u1ea1n v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets_Message-400x400.png\" alt=\"bi\u1ec3u t\u01b0\u1ee3ng tin nh\u1eafn m\u00e0u xanh\" width=\"75\" height=\"75\" \/><br \/>\nNh\u1eafn tin MDKinCares \u0111\u1ebfn s\u1ed1 898-211<\/h4>\n<p>&nbsp;<\/p>\n<p>M\u1ed1i quan h\u1ec7 h\u1ecd h\u00e0ng c\u00f3 th\u1ec3 kh\u00f3 \u0111i\u1ec1u h\u01b0\u1edbng v\u00ec n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i c\u00e1c m\u1ed1i quan h\u1ec7. h\u1ecdc c\u00e1ch <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang-2\/\">\u0110i\u1ec1u h\u01b0\u1edbng c\u00e1c m\u1ed1i quan h\u1ec7 h\u1ecd h\u00e0ng.<\/a> Ho\u1eb7c c\u00e1ch k\u1ebft n\u1ed1i v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c t\u1eeb ng\u01b0\u1eddi th\u00e2n.<\/p>\n\t\t\t<a href=\"https:\/\/search.211md.org\/search?query=kinship&#038;query_label=kinship&#038;query_type=text\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tT\u00ecm ki\u1ebfm ngu\u1ed3n l\u1ef1c v\u1ec1 quan h\u1ec7 h\u1ecd h\u00e0ng\n\t\t\t\t\t<\/a>\n\t\t<h3>B\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng n\u00e3o b\u1ed9<\/h3>\n\t\t<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y nh\u1eefng c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap con b\u1ea1n ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i th\u00f4ng qua B\u1ed9 c\u00f4ng c\u1ee5 thi\u1ebft y\u1ebfu v\u1ec1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o tr\u1ebb em c\u1ee7a Maryland.<\/p>\n<p>\u0110\u00e2y l\u00e0 n\u01a1i cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin gi\u1ea3i th\u00edch v\u1ec1 khoa h\u1ecdc n\u00e3o b\u1ed9 \u0111\u1eb1ng sau s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em. \u0110\u1eebng lo l\u1eafng \u2013 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0 nh\u00e0 khoa h\u1ecdc n\u00e3o b\u1ed9 \u0111\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t. H\u00e3y nh\u1edb r\u1eb1ng, b\u1ea1n l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t. V\u00ec v\u1eady, b\u1ea1n c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng \u0111\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t.<\/p>\n<p>Nh\u1eefng c\u00f4ng c\u1ee5 v\u00e0 ngu\u1ed3n t\u00e0i nguy\u00ean n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111\u1ecbnh h\u00ecnh cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb theo nh\u1eefng c\u00e1ch c\u00f3 ch\u1ee7 \u0111\u00edch b\u1eb1ng c\u00e1ch t\u1eadn d\u1ee5ng nh\u1eefng g\u00ec khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n<p>M\u1ea1ng l\u01b0\u1edbi Th\u00f4ng tin Maryland, \u0111\u01a1n v\u1ecb qu\u1ea3n l\u00fd t\u1ed5ng \u0111\u00e0i 211, t\u1ef1 h\u00e0o l\u00e0 t\u1ed5 ch\u1ee9c n\u00f2ng c\u1ed1t c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh Maryland Essentials for Childhood v\u00e0 cung c\u1ea5p ngu\u1ed3n l\u1ef1c to\u00e0n ti\u1ec3u bang cho ng\u01b0\u1eddi l\u1edbn \u0111\u1ec3 h\u1ed7 tr\u1ee3 b\u1ed9 c\u00f4ng c\u1ee5 n\u00e0y.<\/p>\n\t\t\t<a href=\"https:\/\/marylandefc.org\/grownups\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tKh\u00e1m ph\u00e1 b\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng tr\u00ed n\u00e3o\n\t\t\t<\/a>\n\t<h2>L\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t b\u1eb1ng nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c?<\/h2>\n<p>H\u00e3y nh\u1edb r\u1eb1ng, CH\u00cdNH B\u1ea0N l\u00e0 ng\u01b0\u1eddi t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t quan tr\u1ecdng nh\u1ea5t. &quot;B\u1ea1n&quot; \u1edf \u0111\u00e2y c\u00f3 ngh\u0129a l\u00e0 t\u1ea5t c\u1ea3 ng\u01b0\u1eddi l\u1edbn trong c\u1ed9ng \u0111\u1ed3ng. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t trong s\u1ef1 ph\u00e1t tri\u1ec3n l\u00e0nh m\u1ea1nh c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb.<\/p>\n<p>V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3? B\u1eb1ng c\u00e1ch t\u1ea1o ra nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c trong th\u1eddi th\u01a1 \u1ea5u (PCEs). \u0110\u00f3 l\u00e0 nh\u1eefng tr\u1ea3i nghi\u1ec7m h\u1ed7 tr\u1ee3 c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 m\u00f4i tr\u01b0\u1eddng an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng.<\/p>\n<p>Kh\u00f4ng ai trong ch\u00fang ta l\u00e0 ho\u00e0n h\u1ea3o, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng sao c\u1ea3. Quan tr\u1ecdng l\u00e0 s\u1ef1 ki\u00ean \u0111\u1ecbnh.<\/p>\n<ul>\n<li>H\u00e3y t\u00ecm ki\u1ebfm c\u01a1 h\u1ed9i \u0111\u1ec3 vui ch\u01a1i, c\u01b0\u1eddi \u0111\u00f9a v\u00e0 gi\u1ea3i tr\u00ed.<\/li>\n<li>H\u00e3y hi\u1ec7n di\u1ec7n tr\u1ecdn v\u1eb9n trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u00e0 cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt c\u1ee7a con c\u00e1i b\u1eb1ng c\u00e1ch c\u1ea5t \u0111i\u1ec7n tho\u1ea1i v\u00e0 nh\u1eefng th\u1ee9 g\u00e2y xao nh\u00e3ng kh\u00e1c \u0111i.<\/li>\n<li>Tham gia c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng \u2013 c\u00e1c s\u1ef1 ki\u1ec7n v\u0103n h\u00f3a, th\u1ec3 thao, t\u00f4n gi\u00e1o v\u00e0 d\u00e2n s\u1ef1.<\/li>\n<li>H\u00e3y h\u1ed7 tr\u1ee3 h\u1ecd thay v\u00ec c\u1ed1 g\u1eafng s\u1eeda ch\u1eefa v\u1ea5n \u0111\u1ec1.<\/li>\n<\/ul>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ebb em. B\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n, h\u00e0ng x\u00f3m v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ebfn v\u00e0 \u1edf b\u00ean c\u1ea1nh nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00f4ng ph\u1ea3i con ru\u1ed9t c\u1ee7a m\u00ecnh. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3!<\/p>\n<p>S\u1ef1 k\u1ebft n\u1ed1i n\u00e0y gi\u00fap tr\u1ebb em c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, tr\u00e2n tr\u1ecdng v\u00e0 nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng xung quanh. N\u00f3 c\u0169ng t\u1ea1o ra c\u1ea3m gi\u00e1c v\u1ec1 m\u1ee5c \u0111\u00edch v\u00e0 s\u1ef1 thu\u1ed9c v\u1ec1, gi\u00fap x\u00e2y d\u1ef1ng nh\u1eefng \u0111\u1ee9a tr\u1ebb v\u00e0 ng\u01b0\u1eddi l\u1edbn ki\u00ean c\u01b0\u1eddng trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang ta.<\/p>\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets-white_Locate.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n<h2><a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\">T\u00ecm t\u00e0i nguy\u00ean ngay<\/a><\/h2><p>T\u00ecm th\u1ea5y <strong>t\u00e0i nguy\u00ean c\u1ed9ng \u0111\u1ed3ng <\/strong>\u0111\u1ec3 t\u00ecm ki\u1ebfm th\u1ef1c ph\u1ea9m, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, nh\u00e0 \u1edf v\u00e0 nhi\u1ec1u th\u00f4ng tin kh\u00e1c trong c\u01a1 s\u1edf d\u1eef li\u1ec7u c\u1ee7a ch\u00fang t\u00f4i. T\u00ecm ki\u1ebfm theo m\u00e3 ZIP.<\/p>\n\t\t\t<a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tT\u00ecm ki\u1ebfm ngay b\u00e2y gi\u1edd\n\t\t\t<\/a>\n<h2>\n\t\t\tTh\u00f4ng tin li\u00ean quan \u0111\u1ebfn vi\u1ec7c nu\u00f4i d\u1ea1y con c\u00e1i\t<\/h2>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Aging\" target=\"_self\">L\u00e3o h\u00f3a &amp; Khuy\u1ebft t\u1eadt<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Aging\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Aging-disability-square-c466727102cae71e5f27b8539bb51945-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Children\" target=\"_self\">Tr\u1ebb em &amp; Gia \u0111\u00ecnh<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Children\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Child-care-square-f3b0d4edab3dcc467fadb5f55f4064c6-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng cha m\u1eb9 v\u00e0 con c\u00e1i d\u00e0nh cho vi\u1ec7c ch\u0103m s\u00f3c tr\u1ebb em\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ch\u0103m s\u00f3c tr\u1ebb em\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Domestic\" target=\"_self\">B\u1ea1o l\u1ef1c gia \u0111\u00ecnh<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Domestic\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Domestic-Violence-square-7b597694a6f05fe90cdc376aa573bc63-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng ng\u00f4i nh\u00e0 c\u00f3 tr\u00e1i tim \u1edf gi\u1eefa\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_B\u1ea1o l\u1ef1c gia \u0111\u00ecnh\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Employment\" target=\"_self\">Thu\u00ea ng\u01b0\u1eddi l\u00e0m<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Employment\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Employment-square-44707bd410e4df10a470bf130ebcea86-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Health%20Care\" target=\"_self\">Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Health%20Care\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Health-Care-square-dee98a0060cbe0e7f27eda253fc12679-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/moi-doi-voi-chung-toi-va-maryland\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Immigration\" target=\"_self\">nh\u1eadp c\u01b0<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/moi-doi-voi-chung-toi-va-maryland\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Immigration\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Immigration-square-8b97b7fdfe5e6071405e216855065118-.png\" alt=\"bi\u1ec3u t\u01b0\u1ee3ng nh\u1eadp c\u01b0\" title=\"2025_MdInfoNet_Icon-Sets_Immigration\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Kinship\" target=\"_self\">h\u1ecd h\u00e0ng<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Kinship\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Kinship-square-45bdf872866f5735f842c32071109267-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng h\u1ecd h\u00e0ng\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Quan h\u1ec7 h\u1ecd h\u00e0ng\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Legal\" target=\"_self\">D\u1ecbch v\u1ee5 ph\u00e1p l\u00fd<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Legal\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Legal-square-18fdf438feb8435588174d9046463257-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Mental\" target=\"_self\">S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Mental\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Mental-Health-square-c59b38c4a993a947d4c9280fbe2d2fee-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/mdreentry\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Reentry\" target=\"_self\">V\u00e0o l\u1ea1i<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/mdreentry\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Reentry\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Reentry-square-8676fea38abd920a832f45642fe31cca-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng nh\u1eadp l\u1ea1i\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Nh\u1eadp l\u1ea1i\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Substance\" target=\"_self\">S\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Substance\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Substance-Abuse-square-4f414f085e657267739c181957754f48-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng s\u1eed d\u1ee5ng thu\u1ed1c vi\u00ean\" title=\"2025_MdInfoNet_Icon-Sets_Substance-Abuse\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Veterans\" target=\"_self\">c\u1ef1u chi\u1ebfn binh<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Veterans\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Rating-square-6e60d00cce4faa8e0a6d4ad7366aa733-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>","protected":false},"excerpt":{"rendered":"<p>Nu\u00f4i d\u1ea1y con c\u00e1i l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c l\u1edbn, v\u00e0 kh\u00f4ng ai c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t m\u00ecnh. C\u00f3 m\u1ed9t c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 s\u1eb5n s\u00e0ng gi\u00fap \u0111\u1ee1. H\u00e3y ch\u1ecdn ch\u1ee7 \u0111\u1ec1 b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u, v\u00e0 ch\u00fang t\u00f4i s\u1ebd \u0111\u01b0a b\u1ea1n \u0111\u1ebfn ph\u1ea7n \u0111\u00f3: \u0110\u01b0\u1eddng d\u00e2y n\u00f3ng h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i, T\u00e0i nguy\u00ean c\u1ed9ng \u0111\u1ed3ng, Ch\u01b0\u01a1ng tr\u00ecnh c\u1ed1 v\u1ea5n, Ch\u01b0\u01a1ng tr\u00ecnh nu\u00f4i d\u1ea1y con c\u00e1i, B\u1ed9 c\u00f4ng c\u1ee5 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 v\u00ec nu\u00f4i d\u1ea1y con c\u00e1i l\u00e0\u2026<\/p>","protected":false},"author":8,"featured_media":4736,"parent":839,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"group":[],"class_list":["post-1026","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":9,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1026\/revisions"}],"predecessor-version":[{"id":34576,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1026\/revisions\/34576"}],"up":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media\/4736"}],"wp:attachment":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"group","embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/group?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}