{"id":1026,"date":"2021-04-16T19:00:37","date_gmt":"2021-04-16T19:00:37","guid":{"rendered":"https:\/\/211md.org\/?page_id=1026"},"modified":"2026-02-05T16:34:57","modified_gmt":"2026-02-05T21:34:57","slug":"lam-cha-me","status":"publish","type":"page","link":"https:\/\/211md.org\/vi\/resources\/children-families\/being-a-parent\/","title":{"rendered":"N\u01a1i \u0111\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i \u1edf Maryland"},"content":{"rendered":"<p>B\u1ea1n c\u00f3 bao gi\u1edd g\u1eb7p kh\u00f3 kh\u0103n khi bi\u1ebft con m\u00ecnh mu\u1ed1n g\u00ec, t\u1ea1i sao ch\u00fang kh\u00f4ng l\u1eafng nghe ho\u1eb7c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u00e1p l\u1ea1i c\u01a1n gi\u1eadn d\u1eef? B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0m \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t m\u00ecnh. C\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 chung tay c\u1ee7a c\u1ea3 c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 gi\u00fap tr\u1ebb em tr\u1edf n\u00ean ki\u00ean c\u01b0\u1eddng.<\/p>\n<p>B\u1ea1n \u0111\u00e3 \u0111\u1ebfn \u0111\u00fang n\u01a1i n\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm ngu\u1ed3n l\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i \u1edf Maryland.<\/p>\n<p>\u0110\u00e2y l\u00e0 c\u00e1ch nh\u1eadn tr\u1ee3 gi\u00fap 24\/7. G\u1ecdi:<\/p>\n<ul>\n<li><strong>\u0110\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i FamilyTree<\/strong><br \/>\nG\u1ecdi 1-800-243-7337 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3, t\u01b0 v\u1ea5n v\u00e0 c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng mi\u1ec5n ph\u00ed v\u00e0 b\u00ed m\u1eadt. N\u00f3 d\u00e0nh ri\u00eang cho nhu c\u1ea7u v\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a ph\u1ee5 huynh. <a href=\"https:\/\/www.familytreemd.org\/programs\/helpline\/\" target=\"_blank\" rel=\"noopener\">T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 \u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap<\/a>.<\/li>\n<li><strong>211 Maryland<br \/>\n<\/strong>G\u1ecdi 211 \u0111\u1ec3 n\u00f3i chuy\u1ec7n nh\u1eb1m k\u1ebft n\u1ed1i v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c thi\u1ebft y\u1ebfu (th\u1ef1c ph\u1ea9m, nh\u00e0 \u1edf, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, v.v.).\u00a0<\/li>\n<\/ul>\n<h2><b>C\u00e1c l\u1edbp h\u1ecdc &amp; ch\u01b0\u01a1ng tr\u00ecnh nu\u00f4i d\u1ea1y con c\u00e1i<\/b><\/h2>\n<p>Tr\u1ebb em h\u1ecdc v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh theo nh\u1eefng c\u00e1ch \u0111\u1ed9c \u0111\u00e1o. \u0110\u00f4i khi h\u1ecd <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/hanh-vi-tre-em\/\">h\u00e0nh vi<\/a> l\u00e0 do v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe h\u00e0nh vi ho\u1eb7c s\u1ef1 ph\u00e1t tri\u1ec3n, khi\u1ebfn cha m\u1eb9 v\u00e0 con c\u00e1i kh\u00f3 k\u1ebft n\u1ed1i.<\/p>\n<p><a href=\"https:\/\/www.understood.org\/pages\/en\/families\/?_sp=7bfed3d3-08ce-49e4-90fa-dbb1e405fb32.1621521329276\" target=\"_blank\" rel=\"noopener\">Hi\u1ec3u<\/a> gi\u00fap cha m\u1eb9 hi\u1ec3u con m\u00ecnh \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n. H\u1ecd c\u00f3 nhi\u1ec1u ngu\u1ed3n l\u1ef1c d\u00e0nh cho c\u00e1c gia \u0111\u00ecnh \u0111\u1ec3 tr\u1ee3 gi\u00fap v\u1ec1 tr\u01b0\u1eddng h\u1ecdc, b\u1ea1n b\u00e8 v\u00e0 c\u1ea3m x\u00fac, s\u1ef1 n\u0103ng \u0111\u1ed9ng c\u1ee7a gia \u0111\u00ecnh, s\u1ef1 hi\u1ec3u bi\u1ebft v\u1ec1 c\u1ed9ng \u0111\u1ed3ng c\u1ee7a h\u1ecd v\u00e0 c\u00e1c c\u00f4ng c\u1ee5 gi\u00fap cha m\u1eb9 nh\u00ecn cu\u1ed9c s\u1ed1ng qua con m\u1eaft c\u1ee7a con m\u00ecnh. \u00a0<\/p>\n<p>Hi\u1ec3u l\u00fd do t\u1ea1i sao m\u1ed9t \u0111\u1ee9a tr\u1ebb c\u1ea3m th\u1ea5y ho\u1eb7c h\u00e0nh \u0111\u1ed9ng theo m\u1ed9t c\u00e1ch nh\u1ea5t \u0111\u1ecbnh l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 thi\u1ebft l\u1eadp m\u1ed1i quan h\u1ec7 cha m\u1eb9 v\u00e0 con c\u00e1i b\u1ec1n ch\u1eb7t. \u00a0<\/p>\n<p><a href=\"https:\/\/www.circleofsecurityinternational.com\/resources-for-parents\/\" target=\"_blank\" rel=\"noopener\">Circle of Security\u00ae Nu\u00f4i d\u1ea1y con\u2122<\/a> cung c\u1ea5p m\u1ed9t khu\u00f4n kh\u1ed5 \u0111\u1ec3 t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi cho nh\u1eefng h\u00e0nh vi ph\u1ed5 bi\u1ebfn th\u1eddi th\u01a1 \u1ea5u. H\u00e3y \u0111\u1ed1i m\u1eb7t v\u1edbi n\u00f3, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng. Ch\u01b0\u01a1ng tr\u00ecnh h\u1ed7 tr\u1ee3 cha m\u1eb9, cha m\u1eb9 nu\u00f4i, ng\u01b0\u1eddi cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c tr\u1ebb em v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c, \u0111\u1ed3ng th\u1eddi t\u1eadp trung v\u00e0o vi\u1ec7c c\u1ee7ng c\u1ed1 m\u1ed1i quan h\u1ec7 gi\u1eefa cha m\u1eb9 v\u00e0 con c\u00e1i \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 con m\u00ecnh khi ch\u00fang h\u1ecdc t\u1eadp v\u00e0 tr\u01b0\u1edfng th\u00e0nh.\u00a0\u00a0<\/p>\n<p>M\u1ed9t s\u1ed1 nh\u00f3m tr\u00ean kh\u1eafp Maryland d\u1ea1y\u00a0<a href=\"https:\/\/www.circleofsecurityinternational.com\/resources-for-parents\/\" target=\"_blank\" rel=\"noopener\">Circle of Security\u00ae Nu\u00f4i d\u1ea1y con\u2122<\/a>\u00a0k\u1ef9 thu\u1eadt.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd c\u00e1c l\u1edbp h\u1ecdc nu\u00f4i d\u1ea1y con c\u00e1i \u1edf Maryland th\u00f4ng qua:<\/p>\n<ul>\n<li><a href=\"https:\/\/familytreemd.org\/programs\/parenting-education\/\" target=\"_blank\" rel=\"noopener\">Gia ph\u1ea3<\/a>\u00a0<\/li>\n<li><a href=\"https:\/\/www.kindredtreehealing.com\/circle-of-security-parenting-groups\" target=\"_blank\" rel=\"noopener\">Trung t\u00e2m ch\u1eefa b\u1ec7nh Kindred Tree<\/a><\/li>\n<li><a href=\"https:\/\/www.umms.org\/childrens\/health-services\/child-protection\/care-clinic\/groups#:~:text=Circle%20of%20Security%20is%20a,their%20responses%20to%20those%20needs.\" target=\"_blank\" rel=\"noopener\">B\u1ec7nh vi\u1ec7n Nhi \u0111\u1ed3ng \u0110\u1ea1i h\u1ecdc Maryland<\/a><\/li>\n<\/ul>\n<p>H\u00e3y nh\u1edb r\u1eb1ng, tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i lu\u00f4n s\u1eb5n s\u00e0ng 24\/7 th\u00f4ng qua \u0110\u01b0\u1eddng d\u00e2y n\u00f3ng nu\u00f4i d\u1ea1y con c\u00e1i c\u1ee7a Family Tree. G\u1ecdi 1-800-243-7337.<\/p>\n\t<h2>Nu\u00f4i d\u1ea1y con t\u00edch c\u1ef1c<\/h2>\n<p>Ngay c\u1ea3 trong nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00f3 kh\u0103n, m\u1ed1i quan h\u1ec7 b\u1ec1n ch\u1eb7t gi\u1eefa cha m\u1eb9 v\u00e0 con c\u00e1i c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i. \u0110\u00e2y l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u1ea7u ti\u00ean trong K\u1ebft qu\u1ea3 l\u00e0nh m\u1ea1nh t\u1eeb tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c (HOPE). Tri\u1ebft l\u00fd c\u1ee7a h\u1ecd l\u00e0 \u201cT\u00edch c\u1ef1c\u201d \u0111\u00e3 t\u1ed3n t\u1ea1i trong con ng\u01b0\u1eddi v\u00e0 c\u00e1c n\u1ec1n v\u0103n h\u00f3a. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng n\u1ec1n t\u1ea3ng \u0111\u1ec3 khai th\u00e1c s\u1ef1 t\u00edch c\u1ef1c \u0111\u00f3, ngay c\u1ea3 khi gia \u0111\u00ecnh \u0111ang g\u1eb7p nh\u1eefng th\u00e1ch th\u1ee9c v\u1ec1 t\u00e0i ch\u00ednh, t\u00ecnh c\u1ea3m v\u00e0 c\u00e1 nh\u00e2n. T\u1eadp trung v\u00e0o:<\/p>\n<ol>\n<li>quan h\u1ec7 cha con<\/li>\n<li>C\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n x\u00e3 h\u1ed9i v\u00e0 t\u00ecnh c\u1ea3m<\/li>\n<li>m\u00f4i tr\u01b0\u1eddng an to\u00e0n<\/li>\n<li>S\u1ef1 tham gia c\u1ee7a x\u00e3 h\u1ed9i v\u00e0 c\u00f4ng d\u00e2n<\/li>\n<\/ol>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/2021\/05\/Asian-Family.png\" alt=\"M\u1ed9t gia \u0111\u00ecnh c\u00f3 2 \u0111\u1ee9a tr\u1ebb \u0111ang m\u1ec9m c\u01b0\u1eddi\" itemprop=\"image\" height=\"348\" width=\"460\" title=\"gia \u0111\u00ecnh ch\u00e2u \u00e1\" onerror=\"this.style.display='none'\"  \/>\n\t<h3><b>T\u0103ng C\u01b0\u1eddng M\u1ed1i Quan H\u1ec7 Cha M\u1eb9 Con C\u00e1i<\/b><\/h3>\n<p>T\u0103ng c\u01b0\u1eddng m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n th\u00f4ng qua vui ch\u01a1i. T\u1ea1o s\u1ef1 k\u1ebft n\u1ed1i b\u1ec1n ch\u1eb7t v\u00e0 nh\u1eefng k\u1ef7 ni\u1ec7m t\u00edch c\u1ef1c b\u1eb1ng c\u00e1ch h\u00e0nh \u0111\u1ed9ng ng\u1edb ng\u1ea9n ho\u1eb7c c\u00f9ng nhau xem phim. \u0110\u00f3 l\u00e0 nh\u1eefng \u0111i\u1ec1u \u0111\u01a1n gi\u1ea3n trong cu\u1ed9c s\u1ed1ng m\u00e0 con b\u1ea1n s\u1ebd tr\u00e2n tr\u1ecdng nh\u1ea5t.\u00a0<\/p>\n<p>R\u1ea5t l\u00e2u tr\u01b0\u1edbc khi tr\u1ebb c\u00f3 th\u1ec3 giao ti\u1ebfp, ho\u1ea1t \u0111\u1ed9ng vui ch\u01a1i \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng c\u1ee7a tr\u1ebb s\u01a1 sinh. C\u00e1c\u00a0<a href=\"https:\/\/developingchild.harvard.edu\/resources\/building-babies-brains-through-play-mini-parenting-master-class\/\" target=\"_blank\" rel=\"noopener\">Trung t\u00e2m Ph\u00e1t tri\u1ec3n Tr\u1ebb em t\u1ea1i \u0110\u1ea1i h\u1ecdc Harvard<\/a>\u00a0c\u00f3 m\u1ed9t l\u1edbp h\u1ecdc t\u1ed5ng th\u1ec3 v\u1ec1 nu\u00f4i d\u1ea1y con c\u00e1i nhanh ch\u00f3ng, ch\u1ec9 d\u00e0i v\u00e0i ph\u00fat, \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb th\u00f4ng qua vui ch\u01a1i v\u00e0 \u0111\u1ed3ng th\u1eddi c\u1ee7ng c\u1ed1 m\u1ed1i li\u00ean k\u1ebft \u0111\u00f3.\u00a0<\/p>\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n v\u00e0 h\u1ecdc t\u1eadp t\u1eeb s\u01a1 sinh \u0111\u1ebfn ba tu\u1ed5i,\u00a0<a href=\"https:\/\/www.marylandfamilynetwork.org\/sites\/default\/files\/2020-04\/Maryland-Healthy-Beginnings.pdf\" target=\"_blank\" rel=\"noopener\">Kh\u1edfi \u0111\u1ea7u Y t\u1ebf Maryland<\/a>\u00a0c\u00f3 m\u1ed9t t\u00e0i nguy\u00ean h\u01b0\u1edbng d\u1eabn cho cha m\u1eb9. N\u00f3 tr\u00ecnh b\u00e0y chi ti\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u cho th\u1ea5y tr\u1ebb c\u00f3 th\u1ec3 \u0111ang c\u1ea3m th\u1ea5y theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3, c\u00e1c v\u00ed d\u1ee5 v\u1ec1 h\u00e0nh vi c\u1ee7a tr\u1ebb v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u1ed7 tr\u1ee3 tr\u1ebb. N\u00f3 bao g\u1ed3m c\u00e1c t\u00edn hi\u1ec7u d\u00e0nh cho tr\u1ebb s\u01a1 sinh, c\u00e1c c\u00e1ch gi\u00fap con b\u1ea1n bi\u1ebft ch\u1eef s\u1edbm nh\u01b0 \u0111\u1ecdc v\u00e0 vi\u1ebft tr\u01b0\u1edbc, gi\u00fap con b\u1ea1n giao ti\u1ebfp, ph\u1ed1i h\u1ee3p c\u00e1c \u0111\u1ed9ng t\u00e1c, th\u00fac \u0111\u1ea9y tr\u00ed t\u00f2 m\u00f2 v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n v\u00e0 x\u00e3 h\u1ed9i.\u00a0<\/p>\n<p>Maryland Healthy Beginnings c\u0169ng c\u00f3 m\u1ed9t t\u00e0i li\u1ec7u h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 thu h\u00fat kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o c\u1ee7a tr\u1ebb b\u1eb1ng nh\u1eefng \u00fd t\u01b0\u1edfng d\u00e0nh cho tr\u1ebb t\u1eeb s\u01a1 sinh \u0111\u1ebfn n\u0103m tu\u1ed5i. T\u1ea3i v\u1ec1\u00a0<a href=\"https:\/\/earlychildhood.marylandpublicschools.org\/system\/files\/filedepot\/2\/creativeconnectionscompanion.pdf\" target=\"_blank\" rel=\"noopener\">H\u01b0\u1edbng d\u1eabn Ho\u1ea1t \u0111\u1ed9ng Kh\u1edfi \u0111\u1ea7u Kh\u1ecfe m\u1ea1nh<\/a>.\u00a0<\/p>\n<p>B\u1ea1n \u0111ang th\u1eafc m\u1eafc v\u1ec1 h\u00e0nh vi ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i?\u00a0<a href=\"http:\/\/olms.cte.jhu.edu\/olms2\/data\/ck\/sites\/3910\/files\/HealthyBeginningBookCharts.pdf\" target=\"_blank\" rel=\"noopener\">Heathy Beginnings c\u00f3 m\u1ed9t bi\u1ec3u \u0111\u1ed3 quan tr\u1ecdng<\/a>\u00a0\u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n v\u00e0 x\u00e3 h\u1ed9i, ph\u00e1t tri\u1ec3n ng\u00f4n ng\u1eef, ph\u00e1t tri\u1ec3n nh\u1eadn th\u1ee9c v\u00e0 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t. H\u00e3y nh\u1edb r\u1eb1ng, m\u1ecdi \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u ph\u00e1t tri\u1ec3n theo t\u1ed1c \u0111\u1ed9 c\u1ee7a ri\u00eang ch\u00fang.\u00a0\u00a0<\/p>\n<p>N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con m\u00ecnh, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 nhi khoa, nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c tr\u1ebb em ho\u1eb7c nh\u1edd\u00a0<a href=\"https:\/\/search.211md.org\/search?query=LR-1700&amp;query_type=taxonomy&amp;query_label=&amp;query_language=en\" target=\"_blank\" rel=\"noopener\">gi\u1edbi thi\u1ec7u \u0111\u1ec3 \u0111\u00e1nh gi\u00e1<\/a>.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fpiYNkkNmEo\" title=\"tr\u00ecnh ph\u00e1t video YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n\t<h3><b>T\u0103ng tr\u01b0\u1edfng x\u00e3 h\u1ed9i v\u00e0 t\u00ecnh c\u1ea3m\u00a0<\/b>\u00a0<\/h3>\n<p>Th\u00f4ng qua vui ch\u01a1i, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac v\u00e0 x\u00e3 h\u1ed9i c\u1ee7a con b\u1ea1n. Trong khi ch\u01a1i kh\u00f4ng c\u00f3 c\u1ea5u tr\u00fac, h\u00e3y n\u00f3i v\u1ec1 c\u1ea3m x\u00fac, t\u00ecnh c\u1ea3m v\u00e0 gi\u1ea3i quy\u1ebft xung \u0111\u1ed9t. Gi\u00fap con b\u1ea1n r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac. Y\u00eau c\u1ea7u h\u1ecd \u0111\u1eb7t t\u00ean cho c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh khi ch\u00fang ph\u00e1t sinh. B\u00ecnh th\u01b0\u1eddng h\u00f3a nh\u1eefng b\u1ea5t \u0111\u1ed3ng v\u00e0 ch\u1ec9 cho h\u1ecd c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u00e0 qu\u1ea3n l\u00fd nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y.\u00a0\u00a0<\/p>\n<p>C\u00e1c\u00a0<a href=\"https:\/\/developingchild.harvard.edu\/resources\/activities-guide-enhancing-and-practicing-executive-function-skills-with-children-from-infancy-to-adolescence\/\" target=\"_blank\" rel=\"noopener\">Trung t\u00e2m ph\u00e1t tri\u1ec3n tr\u1ebb em<\/a>\u00a0t\u1ea1i \u0110\u1ea1i h\u1ecdc Harvard c\u00f3 m\u1ed9t h\u01b0\u1edbng d\u1eabn ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c chia nh\u1ecf theo \u0111\u1ed9 tu\u1ed5i \u0111\u1ec3 gi\u00fap ph\u1ee5 huynh d\u1ea1y nh\u1eefng k\u1ef9 n\u0103ng s\u1ed1ng thi\u1ebft y\u1ebfu n\u00e0y, \u0111\u00f4i khi \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh\u201d v\u00e0 \u201ct\u1ef1 \u0111i\u1ec1u ch\u1ec9nh\u201d. (EF\/SR) C\u00e1c tr\u00f2 ch\u01a1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i ch\u1ec9 cho b\u1ea1n c\u00e1ch chu\u1ea9n b\u1ecb cho con m\u00ecnh v\u00e0o cu\u1ed9c s\u1ed1ng, x\u00e2y d\u1ef1ng m\u1ed9t c\u00e1 nh\u00e2n ki\u00ean c\u01b0\u1eddng, c\u00f3 th\u1ec3 \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u00e0 \u1ee9ng ph\u00f3 v\u1edbi nh\u1eefng \u0111i\u1ec1u ch\u01b0a bi\u1ebft.\u00a0\u00a0<\/p>\n<p>H\u1ecd so s\u00e1nh nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y v\u1edbi m\u1ed9t nh\u00e2n vi\u00ean ki\u1ec3m so\u00e1t kh\u00f4ng l\u01b0u t\u1ea1i m\u1ed9t s\u00e2n bay b\u1eadn r\u1ed9n. M\u1ed9t \u0111\u1ee9a tr\u1ebb ph\u1ea3i h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd t\u1ea5t c\u1ea3 c\u00e1c t\u00e1c nh\u00e2n k\u00edch th\u00edch t\u1eeb m\u00f4i tr\u01b0\u1eddng, x\u00e3 h\u1ed9i v\u00e0 c\u1ea3m x\u00fac \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 t\u1eadp trung s\u1ef1 ch\u00fa \u00fd, l\u1ecdc b\u1ecf nh\u1eefng \u0111i\u1ec1u g\u00e2y xao nh\u00e3ng v\u00e0 chuy\u1ec3n \u0111\u1ed5i tinh th\u1ea7n khi c\u1ea7n thi\u1ebft.\u00a0\u00a0<\/p>\n<p>Tr\u1ebb em sinh ra kh\u00f4ng c\u00f3 nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y. Ch\u00fang \u0111\u01b0\u1ee3c d\u1ea1y v\u00e0 h\u1ecdc khi tr\u1ebb ph\u00e1t tri\u1ec3n. Kinh nghi\u1ec7m v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i gi\u00fap h\u00ecnh th\u00e0nh nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y. C\u1ea7n c\u00f3 th\u1eddi gian, \u0111\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao c\u00f3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng d\u00e0nh cho tr\u1ebb s\u01a1 sinh cho \u0111\u1ebfn thanh thi\u1ebfu ni\u00ean.\u00a0\u00a0<\/p>\n<p>\u0110\u1ea7u ti\u00ean, b\u1ea1n s\u1ebd gi\u00fap con ho\u00e0n th\u00e0nh nh\u1eefng nhi\u1ec7m v\u1ee5 \u0111\u1ea7y th\u1eed th\u00e1ch, sau \u0111\u00f3 l\u00f9i l\u1ea1i v\u00e0 \u0111\u1ec3 tr\u1ebb t\u1ef1 th\u1ef1c hi\u1ec7n ch\u00fang v\u00e0 sau n\u00e0y trong cu\u1ed9c s\u1ed1ng h\u00e3y \u0111\u1ec3 tr\u1ebb h\u1ecdc h\u1ecfi t\u1eeb nh\u1eefng sai l\u1ea7m c\u1ee7a m\u00ecnh. T\u1eeb vi\u1ec7c ch\u01a1i l\u00e9n l\u00fat v\u1edbi tr\u1ebb s\u01a1 sinh \u0111\u1ebfn ch\u01a1i c\u1edd vua v\u1edbi tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean, c\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 thu h\u00fat con b\u1ea1n t\u1eeb khi sinh ra cho \u0111\u1ebfn khi tr\u01b0\u1edfng th\u00e0nh \u0111\u1ec3 ch\u00fang s\u1eb5n s\u00e0ng cho nh\u1eefng th\u1eed th\u00e1ch h\u00e0ng ng\u00e0y.\u00a0<\/p>\n<p><a href=\"https:\/\/46y5eh11fhgw3ve3ytpwxt9r-wpengine.netdna-ssl.com\/wp-content\/uploads\/2015\/05\/Enhancing-and-Practicing-Executive-Function-Skills-with-Children-from-Infancy-to-Adolescence-1.pdf\" target=\"_blank\" rel=\"noopener\">Xem h\u01b0\u1edbng d\u1eabn ho\u1ea1t \u0111\u1ed9ng<\/a>\u00a0t\u1eeb Trung t\u00e2m Ph\u00e1t tri\u1ec3n Tr\u1ebb em t\u1ea1i \u0110\u1ea1i h\u1ecdc Harvard. \u0111\u1ec3 gi\u00fap con b\u1ea1n h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh.\u00a0<\/p>\n\t<h3><b>\u0110\u1ea3m b\u1ea3o m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n<\/b>\u00a0<\/h3>\n<p>T\u1ea1o m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n, c\u00f4ng b\u1eb1ng v\u00e0 \u1ed5n \u0111\u1ecbnh cho con b\u1ea1n \u1edf nh\u00e0 v\u00e0 \u1edf tr\u01b0\u1eddng. M\u00f4i tr\u01b0\u1eddng m\u00e0 m\u1ed9t \u0111\u1ee9a tr\u1ebb l\u1edbn l\u00ean c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n.\u00a0\u00a0<\/p>\n<p>\u1ede tr\u01b0\u1eddng, con b\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y an to\u00e0n kh\u00f4ng? H\u1ecd \u0111ang b\u1ecb b\u1eaft n\u1ea1t \u00e0? N\u1ebfu c\u00f3 lo ng\u1ea1i, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi tr\u01b0\u1eddng h\u1ecdc c\u1ee7a con b\u1ea1n v\u00e0\/ho\u1eb7c c\u1ed1 v\u1ea5n tr\u01b0\u1eddng h\u1ecdc \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y.\u00a0\u00a0<\/p>\n<p>HOPE g\u1ee3i \u00fd \u0111\u01b0a (c\u00e1c) con b\u1ea1n \u0111\u1ebfn c\u00f4ng vi\u00ean \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 ch\u01a1i b\u00ean ngo\u00e0i. N\u00f3 gi\u00fap thi\u1ebft l\u1eadp s\u1ef1 an to\u00e0n v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.\u00a0\u00a0<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f3 lo l\u1eafng v\u1ec1 nh\u00e0 \u1edf c\u1ee7a b\u1ea1n ho\u1eb7c c\u1ea7n gi\u00fap \u0111\u1ee1\u00a0<a href=\"\/vi\/tai-nguyen\/nha-o\/\" rel=\"noopener\">t\u00ecm nh\u00e0 \u1edf an to\u00e0n<\/a>, g\u1ecdi 2-1-1.\u00a0\u00a0<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/2021\/05\/Daycare-Children.png\" alt=\"C\u00f4 gi\u00e1o \u00f4m h\u1ecdc sinh v\u00e0 m\u1ec9m c\u01b0\u1eddi\" itemprop=\"image\" height=\"348\" width=\"460\" title=\"Nh\u00e0 tr\u1ebb\" onerror=\"this.style.display='none'\"  \/>\n\t<h2>c\u1ed1 v\u1ea5n<\/h2>\n<p>Ngh\u0129 l\u1ea1i th\u1eddi th\u01a1 \u1ea5u c\u1ee7a ch\u00ednh b\u1ea1n. k\u1ef7 ni\u1ec7m \u0111\u1eb9p nh\u1ea5t c\u1ee7a b\u1ea1n l\u00e0 g\u00ec? B\u1ea1n c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 t\u00edch c\u1ef1c n\u00e0o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 mang l\u1ea1i cho con m\u00ecnh kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i con m\u00ecnh v\u1edbi ai \u0111\u1ec3 t\u1ea1o d\u1ef1ng m\u1ed1i quan h\u1ec7 t\u00edch c\u1ef1c? C\u00f3 ai \u0111\u00f3 \u1edf nh\u00e0 th\u1edd, m\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean, m\u1ed9t ng\u01b0\u1eddi ch\u00fa hay m\u1ed9t ng\u01b0\u1eddi h\u00e0ng x\u00f3m kh\u00f4ng?\u00a0\u00a0<\/p>\n<p>C\u00f3 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh c\u1ed1 v\u1ea5n nh\u01b0\u00a0<a href=\"https:\/\/bbbsnca.org\/\" target=\"_blank\" rel=\"noopener\">Anh L\u1edbn Ch\u1ecb L\u1edbn<\/a> c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 th\u00eam cho con b\u1ea1n?\u00a0<\/p>\n<p><a href=\"https:\/\/search.211md.org\/search?query=PH-1400.5000-100&amp;query_type=taxonomy&amp;query_label=&amp;query_language=en\" target=\"_blank\" rel=\"noopener\">211 c\u0169ng c\u00f3 m\u1ed9t danh s\u00e1ch c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u1ed1 v\u1ea5n \u0111\u1ecba ph\u01b0\u01a1ng<\/a>.\u00a0<\/p>\n<p>X\u00e2y d\u1ef1ng s\u1ef1 k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng b\u1eb1ng c\u00e1ch tham gia c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u1ed1 v\u1ea5n ho\u1eb7c c\u00e1c s\u1ef1 ki\u1ec7n v\u0103n h\u00f3a, th\u1ec3 thao v\u00e0 d\u00e2n s\u1ef1. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 trong to\u00e0n b\u1ed9 c\u1ed9ng \u0111\u1ed3ng ho\u1eb7c tr\u01b0\u1eddng h\u1ecdc c\u1ee7a con b\u1ea1n ho\u1eb7c nh\u00e0 th\u1edd c\u1ee7a gia \u0111\u00ecnh b\u1ea1n. S\u1ef1 k\u1ebft n\u1ed1i n\u00e0y gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, \u0111\u00e1nh gi\u00e1 cao v\u00e0 nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng xung quanh. HOPE cho bi\u1ebft n\u00f3 t\u1ea1o ra \u201cc\u1ea3m gi\u00e1c quan tr\u1ecdng\u201d v\u00e0 thu\u1ed9c v\u1ec1, t\u1eeb \u0111\u00f3 gi\u00fap ng\u01b0\u1eddi l\u1edbn tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n, ki\u00ean c\u01b0\u1eddng h\u01a1n.\u00a0<\/p>\n<h3><b>Ho\u1ea1t \u0111\u1ed9ng sau gi\u1edd h\u1ecdc\u00a0<\/b>\u00a0<\/h3>\n<p>T\u1eadn d\u1ee5ng t\u1ed1i \u0111a th\u1eddi gian ngo\u00e0i tr\u01b0\u1eddng h\u1ecdc c\u1ee7a tr\u1ebb c\u0169ng quan tr\u1ecdng nh\u01b0 nh\u1eefng g\u00ec di\u1ec5n ra trong l\u1edbp h\u1ecdc. \u0110\u1ed1i v\u1edbi c\u00e1c b\u1eadc cha m\u1eb9 \u0111ang \u0111i l\u00e0m, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c.<\/p>\n<p>Cho tr\u1ebb tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng sau gi\u1edd h\u1ecdc. C\u00e1c <a href=\"https:\/\/www.mostnetwork.org\/resources\/youth-development\/\" target=\"_blank\" rel=\"noopener\">M\u1ea1ng l\u01b0\u1edbi th\u1eddi gian ngh\u1ec9 h\u1ecdc c\u1ee7a Maryland<\/a> (MOST) l\u00e0 m\u1ed9t t\u1ed5 ch\u1ee9c ph\u00e1t tri\u1ec3n thanh thi\u1ebfu ni\u00ean tr\u00ean to\u00e0n ti\u1ec3u bang cung c\u1ea5p th\u00f4ng tin v\u00e0 ngu\u1ed3n l\u1ef1c v\u1ec1 c\u00e1c c\u01a1 h\u1ed9i \u201cngo\u00e0i tr\u01b0\u1eddng h\u1ecdc\u201d.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi tr\u01b0\u1eddng h\u1ecdc c\u1ee7a con b\u1ea1n v\u00e0 c\u00e1c c\u01a1 quan c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 bi\u1ebft danh s\u00e1ch c\u00e1c ho\u1ea1t \u0111\u1ed9ng bao g\u1ed3m c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc t\u1eadp, \u00e2m nh\u1ea1c, ngh\u1ec7 thu\u1eadt v\u00e0 th\u1ec3 thao. C\u00f3 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh nh\u01b0 N\u1eef H\u01b0\u1edbng \u0111\u1ea1o, Nam H\u01b0\u1edbng \u0111\u1ea1o, c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh STEM\/STEAM nh\u01b0 <a href=\"https:\/\/bmorestem.net\/\" target=\"_blank\" rel=\"noopener\">BmoreSTEM<\/a> V\u00e0 <a href=\"https:\/\/firstinmaryland.org\/\" target=\"_blank\" rel=\"noopener\">\u0110\u1ea6U TI\u00caN \u1edf Maryland<\/a>, c\u00e1c l\u1edbp ngh\u1ec7 thu\u1eadt v\u00e0 <a href=\"https:\/\/excelbeyondthebell.org\/\" target=\"_blank\" rel=\"noopener\">Tr\u01b0\u1eddng trung h\u1ecdc Excel Beyond the Bell<\/a> ch\u01b0\u01a1ng tr\u00ecnh t\u1ea1i Qu\u1eadn Montgomery.<\/p>\n<h3>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a cha m\u1eb9<\/h3>\n<p>V\u1edbi vi\u1ec7c nu\u00f4i d\u1ea1y con c\u00e1i, tr\u1ecdng t\u00e2m th\u01b0\u1eddng l\u00e0 \u1edf tr\u1ebb em. Nh\u01b0ng cha m\u1eb9 c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3. Nu\u00f4i d\u1ea1y con c\u00e1i c\u00f3 th\u1ec3 vui v\u1ebb v\u00e0 cho\u00e1ng ng\u1ee3p. H\u00e3y bi\u1ebft r\u1eb1ng b\u1ea1n kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c v\u00e0 kh\u00f4ng c\u00f3 cha m\u1eb9 n\u00e0o l\u00e0 ho\u00e0n h\u1ea3o.<\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang tr\u1ea3i nghi\u1ec7m <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/suc-khoe-tinh-than\/tram-cam\/\">tr\u1ea7m c\u1ea3m<\/a> (k\u1ec3 c\u1ea3 sau sinh) ho\u1eb7c c\u1ea3m th\u1ea5y cho\u00e1ng ng\u1ee3p khi l\u00e0m cha m\u1eb9, h\u00e3y li\u00ean h\u1ec7 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3. G\u1ecdi ho\u1eb7c nh\u1eafn tin t\u1edbi 988 \u0111\u1ec3 li\u00ean h\u1ec7 v\u1edbi \u0110\u01b0\u1eddng d\u00e2y c\u1ee9u h\u1ed9 T\u1ef1 t\u1eed &amp; Kh\u1ee7ng ho\u1ea3ng. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tr\u00f2 chuy\u1ec7n trong <a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> ho\u1eb7c <a href=\"https:\/\/988lifeline.org\/es\/chat\/\" target=\"_blank\" rel=\"noopener\">ng\u01b0\u1eddi T\u00e2y Ban Nha<\/a>.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm ki\u1ebfm <a href=\"https:\/\/pressone.211md.org\/mental-health-resources\/?search_page=1\">s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a> V\u00e0 <a href=\"https:\/\/pressone.211md.org\/substance-use-resources\/?search_page=1\">nh\u00e0 cung c\u1ea5p s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n<\/a> trong c\u01a1 s\u1edf d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe h\u00e0nh vi to\u00e0n di\u1ec7n nh\u1ea5t c\u1ee7a ti\u1ec3u bang, \u0111\u01b0\u1ee3c cung c\u1ea5p b\u1edfi 211.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd <a href=\"https:\/\/211md.org\/vi\/chuong-trinh-kiem-tra-suc-khoe\/\">211 Ki\u1ec3m tra s\u1ee9c kh\u1ecfe<\/a>. \u0110\u00f3 l\u00e0 cu\u1ed9c ki\u1ec3m tra h\u00e0ng tu\u1ea7n, mi\u1ec5n l\u00e0 b\u1ea1n c\u1ea7n, v\u1edbi m\u1ed9t ng\u01b0\u1eddi quan t\u00e2m v\u00e0 gi\u00e0u l\u00f2ng nh\u00e2n \u00e1i, ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n xoa d\u1ecbu t\u00e2m tr\u00ed c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng, \u0111\u1ed3ng th\u1eddi k\u1ebft n\u1ed1i b\u1ea1n v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c.<\/p>\n<h2>h\u1ed7 tr\u1ee3 quan h\u1ec7 h\u1ecd h\u00e0ng<\/h2>\n<p>N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c h\u1ecd h\u00e0ng, lu\u00f4n c\u00f3 c\u00e1c h\u1ec7 th\u1ed1ng h\u1ed7 tr\u1ee3 \u0111\u1ec3 gi\u00fap b\u1ea1n.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 nh\u1eafn tin cho MDKinCares t\u1edbi 898-211 \u0111\u1ec3 k\u1ebft n\u1ed1i v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng.<\/p>\n<p>M\u1ed1i quan h\u1ec7 h\u1ecd h\u00e0ng c\u00f3 th\u1ec3 kh\u00f3 \u0111i\u1ec1u h\u01b0\u1edbng v\u00ec n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i c\u00e1c m\u1ed1i quan h\u1ec7. h\u1ecdc c\u00e1ch <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang-2\/\">\u0111i\u1ec1u h\u01b0\u1edbng h\u1ecd h\u00e0ng<\/a> v\u00e0 c\u0169ng g\u00f5 v\u00e0o <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/\">t\u00e0i nguy\u00ean v\u00e0 l\u1ee3i \u00edch<\/a> c\u00f3 s\u1eb5n \u1edf Maryland.<\/p>\n<h2>Th\u00f4ng tin li\u00ean quan<\/h2>\n<a title=\"ACE\" href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/con-at-chu-bai\/\">ACE<\/a>\n<a title=\"Con t\u00f4i m\u1ea5t ki\u1ec3m so\u00e1t\" href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/hanh-vi-tre-em\/\">h\u00e0nh vi tr\u1ebb em<\/a>\n<p><a title=\"ch\u01b0\u01a1ng tr\u00ecnh m\u00f9a h\u00e8\" href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/chuong-trinh-he\/\">ch\u01b0\u01a1ng tr\u00ecnh m\u00f9a h\u00e8<\/a><\/p>\n<p><a title=\"c\u00f3 con\" href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/sinh-con\/\">c\u00f3 con<\/a><\/p>\n<p><a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/do-an\/wic\/\">Ph\u1ee5 n\u1eef, Tr\u1ebb s\u01a1 sinh v\u00e0 Tr\u1ebb em (WIC)<\/a><\/p>\n<p><a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/\" target=\"_blank\" rel=\"noopener\">Ch\u0103m s\u00f3c h\u1ecd h\u00e0ng<\/a><\/p>\n<p><a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang-2\/\" target=\"_blank\" rel=\"noopener\">\u0110i\u1ec1u h\u01b0\u1edbng quan h\u1ec7 h\u1ecd h\u00e0ng<\/a><\/p>\n<h2>\n\t\tT\u00ecm t\u00e0i nguy\u00ean\n\t<\/h2>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-41@2x-circle-73eaadba4cad8269faa4720e25cf1c85-.png\" alt=\"\u0110\u00f4i ch\u00e2n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i v\u00e0 m\u1ed9t c\u00f4 g\u00e1i tr\u1ebb c\u00f9ng nhau b\u01b0\u1edbc \u0111i\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"D\u1ecbch v\u1ee5 ng\u01b0\u1eddi khuy\u1ebft t\u1eadt\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/\" target=\"_self\" rel=\"noopener\">L\u00e3o h\u00f3a &amp; Khuy\u1ebft t\u1eadt<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-38@2x-circle-ac40d46265fbec62083cd27f6dcf23b0-.png\" alt=\"m\u1ed9t ch\u00e0ng trai v\u00e0 c\u00f4 g\u00e1i tr\u1ebb m\u1ec9m c\u01b0\u1eddi v\u00e0 nh\u00ecn v\u00e0o m\u00e1y \u1ea3nh\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Nh\u00f3m m\u1eb7t n\u1ea1 38@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/\" target=\"_self\" rel=\"noopener\">Tr\u1ebb em &amp; Gia \u0111\u00ecnh<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/covid-19-trung-tam-tai-nguyen\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Data-Post-Image-COVID-circle-abdf7e097c6f7781a4f84df775b7857e-.png\" alt=\"M\u1ed9t t\u1ebf b\u00e0o COVID-19\" itemprop=\"image\" title=\"H\u00ecnh \u1ea3nh \u0111\u0103ng d\u1eef li\u1ec7u - COVID\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/covid-19-trung-tam-tai-nguyen\/\" target=\"_self\" rel=\"noopener\">COVID<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-39@2x-circle-b2589197a13c791d910f46dd10b27a87-.png\" alt=\"Hai \u0111\u00f4i n\u1eafm tay nhau\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Nh\u00f3m m\u1eb7t n\u1ea1 39@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/\" target=\"_self\" rel=\"noopener\">B\u1ea1o h\u00e0nh Gia \u0111\u00ecnh\/Gia \u0111\u00ecnh<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Employment-circle-bf72562329e950df948954f5d3f44b2e-.png\" alt=\"Th\u1ee3 s\u1eeda xe\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Thu\u00ea ng\u01b0\u1eddi l\u00e0m\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/\" target=\"_self\" rel=\"noopener\">Thu\u00ea ng\u01b0\u1eddi l\u00e0m<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-35@2x-circle-94be10c13e4adae1683b4589dc2f5b2f-.png\" alt=\"B\u00e1c s\u0129 kh\u00e1m ch\u00e2n cho b\u00e9 trai\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Nh\u00f3m m\u1eb7t n\u1ea1 35@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/\" target=\"_self\" rel=\"noopener\">Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/do-an\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-32@2x-circle-1c6d647dcaf998fa079d26735cedc92b-.png\" alt=\"Rau s\u1ea1ch\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Nh\u00f3m m\u1eb7t n\u1ea1 32@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/do-an\/\" target=\"_self\" rel=\"noopener\">\u0110\u1ed3 \u0103n<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/nha-o\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-34@2x-circle-b99c55fc16ef21f35e2f2a1f7cc37b9a-.png\" alt=\"Ban c\u00f4ng chung c\u01b0\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Chung c\u01b0-Khu ph\u1ee9c h\u1ee3p\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/nha-o\/\" target=\"_self\" rel=\"noopener\">Nh\u00e0 \u1ede &amp; N\u01a1i Tr\u00fa \u1ea8n<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/moi-doi-voi-chung-toi-va-maryland\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/American-flag-circle-0016cc327e27ef7aeb080f1da6c6e98b-.jpg\" alt=\"m\u1edbi \u0111\u1ebfn Hoa K\u1ef3\" itemprop=\"image\" height=\"364\" width=\"1366\" title=\"C\u1edd M\u1ef9\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/moi-doi-voi-chung-toi-va-maryland\/\" target=\"_self\" rel=\"noopener\">nh\u1eadp c\u01b0<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/kinship-family-navigating-a-computer-circle-045fee9d587aefb20221bfea41a2cf9b-.png\" alt=\"gia \u0111\u00ecnh h\u1ecd h\u00e0ng \u0111ang \u0111i\u1ec1u h\u01b0\u1edbng m\u00e1y t\u00ednh\" itemprop=\"image\" title=\"gia \u0111\u00ecnh h\u1ecd h\u00e0ng \u0111ang \u0111i\u1ec1u h\u01b0\u1edbng m\u00e1y t\u00ednh\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/\" target=\"_self\" rel=\"noopener\">h\u1ecd h\u00e0ng<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Housing-Legal-circle-9a8f3c1c72c54b6e1ce612d2993c1ad4-.png\" alt=\"B\u00faa ph\u00e1p l\u00fd v\u1edbi m\u00f4 h\u00ecnh ng\u00f4i nh\u00e0 b\u1eb1ng nh\u1ef1a b\u00ean c\u1ea1nh\" itemprop=\"image\" height=\"348\" width=\"460\" title=\"Ph\u00e1p l\u00fd nh\u00e0 \u1edf\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/\" target=\"_self\" rel=\"noopener\">D\u1ecbch v\u1ee5 ph\u00e1p l\u00fd<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-40@2x-circle-7bd9426367852fb3d841bc4bdc57a550-.png\" alt=\"H\u1ed3 s\u01a1 c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Nh\u00f3m m\u1eb7t n\u1ea1 40@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/\" target=\"_self\" rel=\"noopener\">S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/mdreentry\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Diverse-group-of-community-members-circle-4457c114cd48613bc79a0fb50060319c-.jpg\" alt=\"Nh\u00f3m th\u00e0nh vi\u00ean c\u1ed9ng \u0111\u1ed3ng \u0111a d\u1ea1ng\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"Nh\u00f3m th\u00e0nh vi\u00ean c\u1ed9ng \u0111\u1ed3ng \u0111a d\u1ea1ng\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/mdreentry\/\" target=\"_self\" rel=\"noopener\">V\u00e0o l\u1ea1i<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/dung-lai\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Background-section-MDStophate-circle-08e2bae1cf9f2ad6cc83e01e23da8cb9-.jpg\" alt=\"Ph\u1ea7n n\u1ec1n-MDStophate\" itemprop=\"image\" height=\"768\" width=\"1366\" title=\"Ph\u1ea7n n\u1ec1n-MDStophate\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/dung-lai\/\" target=\"_self\" rel=\"noopener\">Ng\u1eebng gh\u00e9t<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Substance-Use-circle-ad2d564932dc31267e0c32a6fb2d915c-.png\" alt=\"Tay \u0111\u1eadp thu\u1ed1c\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"S\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/\" target=\"_self\" rel=\"noopener\">S\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/dich-vu-thue\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-34-circle-166a606e37e61188c9a17d5e634cda3c-.png\" alt=\"Ng\u01b0\u1eddi \u0111i\u1ec1n v\u00e0o gi\u1ea5y t\u1edd thu\u1ebf thu nh\u1eadp\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"M\u1eb7t N\u1ea1 Nh\u00f3m 34\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/dich-vu-thue\/\" target=\"_self\" rel=\"noopener\">D\u1ecbch v\u1ee5 thu\u1ebf<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/ho-tro-tien-ich\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Mask-Group-37@2x-circle-9661a11b9c4082079c9a1f06bc539567-.png\" alt=\"M\u1ed9t b\u00f3ng \u0111\u00e8n th\u1eafp s\u00e1ng\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"Nh\u00f3m m\u1eb7t n\u1ea1 37@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/ho-tro-tien-ich\/\" target=\"_self\" rel=\"noopener\">H\u1ed7 tr\u1ee3 ti\u1ec7n \u00edch<\/a><\/h3>\t\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/Veterans-circle-7c6972a59826c74f1f658f61df785fc3-.png\" alt=\"M\u1ed9t ng\u01b0\u1eddi l\u00ednh b\u1eaft tay ai \u0111\u00f3 v\u00e0 m\u1ec9m c\u01b0\u1eddi\" itemprop=\"image\" title=\"c\u1ef1u chi\u1ebfn binh\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t<h3><a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/\" target=\"_self\" rel=\"noopener\">c\u1ef1u chi\u1ebfn binh<\/a><\/h3>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 bao gi\u1edd ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi vi\u1ec7c bi\u1ebft con m\u00ecnh mu\u1ed1n g\u00ec, t\u1ea1i sao ch\u00fang kh\u00f4ng l\u1eafng nghe ho\u1eb7c l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u00e1p l\u1ea1i c\u01a1n gi\u1eadn d\u1eef? B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0m \u0111i\u1ec1u \u0111\u00f3 m\u1ed9t m\u00ecnh. C\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 chung tay c\u1ee7a c\u1ea3 c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 gi\u00fap tr\u1ebb em tr\u1edf n\u00ean ki\u00ean c\u01b0\u1eddng. B\u1ea1n \u0111\u00e3 \u0111\u1ebfn \u0111\u00fang n\u01a1i n\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm ngu\u1ed3n l\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i \u1edf Maryland.\u2026<\/p>","protected":false},"author":8,"featured_media":4736,"parent":839,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1026","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":2,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1026\/revisions"}],"predecessor-version":[{"id":33982,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1026\/revisions\/33982"}],"up":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media\/4736"}],"wp:attachment":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media?parent=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}