{"id":1130,"date":"2021-04-19T16:48:43","date_gmt":"2021-04-19T16:48:43","guid":{"rendered":"https:\/\/211md.org\/?page_id=1130"},"modified":"2025-09-10T12:47:04","modified_gmt":"2025-09-10T16:47:04","slug":"phong-chong-tu-tu","status":"publish","type":"page","link":"https:\/\/211md.org\/vi\/resources\/mental-health\/suicide-prevention\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u1ef1 t\u1eed b\u1eb1ng c\u00e1ch n\u00f3i v\u1ec1 n\u00f3 v\u1edbi thanh thi\u1ebfu ni\u00ean v\u00e0 ng\u01b0\u1eddi l\u1edbn"},"content":{"rendered":"<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/5-1-scaled.png\" alt=\"5\" itemprop=\"image\" height=\"692\" width=\"2560\" title=\"5\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t<h1><a href=\"#start\" target=\"_self\">Ti\u00eau \u0111\u1ec1 trang m\u1eb7c \u0111\u1ecbnh<\/a><\/h1><p>Nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u1eb3ng th\u1eafn c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba t\u1ef1 t\u1eed. Vi\u1ec7c n\u00f3i v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y gi\u00fap ph\u00e1 b\u1ecf nh\u1eefng \u0111\u1ecbnh ki\u1ebfn v\u00e0 r\u00e0o c\u1ea3n v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n.<\/p>\n<p>H\u1ecdc nh\u1eefng c\u00e2u h\u1ecfi c\u1ea7n h\u1ecfi v\u00e0 n\u1ebfu ai \u0111\u00f3 c\u1ea7n tr\u1ee3 gi\u00fap ngay l\u1eadp t\u1ee9c, h\u00e3y g\u1ecdi 988 \u0111\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi ai \u0111\u00f3 24\/7.<\/p>\n\t\t\t<a href=\"#start\" target=\"_self\">\n\t\t\t\t\t\tB\u1eaft \u0111\u1ea7u\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/16.png\" alt=\"16\" itemprop=\"image\" height=\"1000\" width=\"1000\" title=\"16\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2023\/09\/Mom-comforting-daughter-struggling-with-mental-health.jpg\" alt=\"M\u1eb9 an \u1ee7i con g\u00e1i \u0111ang v\u1eadt l\u1ed9n v\u1edbi b\u1ec7nh kim lo\u1ea1i\" itemprop=\"image\" title=\"M\u1eb9 an \u1ee7i con g\u00e1i \u0111ang v\u1eadt l\u1ed9n v\u1edbi b\u1ec7nh t\u00e2m th\u1ea7n\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<h2>N\u00f3i v\u1ec1 t\u1ef1 t\u1eed<\/h2>\n<p>C\u00f3 v\u1ebb kh\u00f3 \u0111\u1ec3 n\u00f3i v\u1ec1 v\u1ea5n \u0111\u1ec1 t\u1ef1 t\u1eed, nh\u01b0ng vi\u1ec7c tr\u00f2 chuy\u1ec7n c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111i\u1ec1u \u0111\u00f3.<\/p>\n<p>B\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi b\u1ea5t k\u1ef3 ai c\u00f3 v\u1ebb:<\/p>\n<ul>\n<li>xu\u1ed1ng<\/li>\n<li>bu\u1ed3n<\/li>\n<li>c\u00f4 \u0111\u01a1n<\/li>\n<li>kh\u00f4ng quan t\u00e2m \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng ho\u1eb7c c\u00e1c cu\u1ed9c t\u1ee5 h\u1ecdp<\/li>\n<\/ul>\n<p>Reach out to them and ask them how they&#8217;re doing.<\/p>\n<p>Tr\u00ean \u201c211 l\u00e0 g\u00ec?\u201d podcast, Brandon Johnson, MSH,\u00a0<a href=\"https:\/\/211md.org\/vi\/tep-am-thanh\/black-mental-wellness-lounge\/\" target=\"_blank\" rel=\"noopener\">ng\u01b0\u1eddi d\u1eabn ch\u01b0\u01a1ng tr\u00ecnh The Black Mental Wellness Lounge tr\u00ean YouTube<\/a>, n\u00f3i v\u1ec1 s\u1ef1 mi\u1ec5n c\u01b0\u1ee1ng khi n\u00f3i v\u1ec1 t\u1ef1 t\u1eed.<\/p>\n<blockquote><p>&#8220;Suicide is such a heavy topic. I totally understand that, but as we see our rates in specific communities continuing to rise, it&#8217;s important that we understand that suicidal ideation is real.&#8221;<\/p><\/blockquote>\n\t<p>Khi n\u00f3i v\u1ec1 t\u1ef1 t\u1eed, h\u00e3y ch\u1ecdn t\u1eeb ng\u1eef c\u1ea9n th\u1eadn. B\u1eb1ng c\u00e1ch thay \u0111\u1ed5i ng\u00f4n ng\u1eef, ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi tho\u1ea3i m\u00e1i th\u1ea3o lu\u1eadn v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y v\u00e0 c\u1ea3m th\u1ea5y hy v\u1ecdng.<\/p>\n<blockquote><p>\u201c\u2026ch\u00fang t\u00f4i mu\u1ed1n thay \u0111\u1ed5i ng\u00f4n ng\u1eef. V\u00ec v\u1eady, m\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 tr\u00f2 chuy\u1ec7n trong m\u1ed9t kh\u00f4ng gian an to\u00e0n v\u00e0 kh\u00f4ng b\u1ecb t\u1ed5n h\u1ea1i, ban \u0111\u1ea7u ch\u1ec9 b\u1eb1ng ng\u00f4n ng\u1eef tr\u01b0\u1edbc khi h\u1ecd th\u1eadm ch\u00ed c\u00f3 c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m ti\u1ec1m n\u0103ng hy v\u1ecdng v\u00e0 ph\u1ee5c h\u1ed3i\u201d, Johnson gi\u1ea3i th\u00edch.<\/p><\/blockquote>\n<p>Ngo\u00e0i ra, tr\u00e1nh m\u00f4 t\u1ea3 chung chung v\u1ec1 m\u1ecdi ng\u01b0\u1eddi v\u00e0 tr\u00e1nh d\u00f9ng ti\u1ebfng l\u00f3ng. Johnson gi\u1ea3i th\u00edch,<\/p>\n<blockquote><p>\u201cV\u00ec v\u1eady, ch\u00fang ta c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng ng\u01b0\u1eddi n\u00e0y b\u1ecb OCD ho\u1eb7c ng\u01b0\u1eddi n\u00e0y b\u1ecb r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c, ho\u1eb7c ng\u01b0\u1eddi n\u00e0y b\u1ecb t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t, m\u00e0 kh\u00f4ng th\u1ef1c s\u1ef1 xem x\u00e9t \u0111i\u1ec1u \u0111\u00f3 th\u1ef1c s\u1ef1 c\u00f3 ngh\u0129a l\u00e0 g\u00ec v\u00e0 vi\u1ec7c \u0111\u00f3 k\u1ef3 th\u1ecb nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c, \u0111\u00fang kh\u00f4ng? Ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t, ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecb OCD. Khi t\u1ea7m th\u01b0\u1eddng h\u00f3a, nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u1ee7a h\u1ecd th\u00e0nh m\u1ed9t thu\u1eadt ng\u1eef l\u00f3ng, th\u01b0\u1eddng l\u00e0 \u0111\u1ec3 th\u1ea9m v\u1ea5n ng\u01b0\u1eddi kh\u00e1c, l\u00e0 \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i th\u1eadm ch\u00ed \u0111\u1ebfn \u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed.\u201d<\/p><\/blockquote>\n\t<h2>C\u1ea7n n\u00f3i chuy\u1ec7n?\u00a0<\/h2>\n<p>&nbsp;<\/p>\n\t<h3><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets-white_Phone-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/>G\u1ecdi ho\u1eb7c nh\u1eafn tin 988<\/h3>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tTr\u00f2 chuy\u1ec7n ngay (ti\u1ebfng Anh)\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/es\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tChatea Ahora (T\u00e2y Ban Nha)\n\t\t\t\t\t<\/a>\n\t<p>B\u1ea5t k\u1ef3 ai c\u1ea7n h\u1ed7 tr\u1ee3 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n ho\u1eb7c c\u00e1c nhu c\u1ea7u li\u00ean quan \u0111\u1ebfn s\u1eed d\u1ee5ng d\u01b0\u1ee3c ch\u1ea5t \u0111\u1ec1u c\u00f3 th\u1ec3 g\u1ecdi 988. <a href=\"https:\/\/health.maryland.gov\/bha\/Pages\/988md.aspx\" target=\"_blank\" rel=\"noopener\">T\u00ecm hi\u1ec3u v\u1ec1 988 \u1edf Maryland<\/a>.<\/p>\n\t<h2>N\u00f3i chuy\u1ec7n v\u1edbi thanh thi\u1ebfu ni\u00ean<\/h2>\n<p>C\u00f3 th\u1ec3 r\u1ea5t kh\u00f3 \u0111\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t thi\u1ebfu ni\u00ean v\u00ec c\u00e1c em \u0111ang tr\u1ea3i qua nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eb7t x\u00e3 h\u1ed9i, t\u00ecnh c\u1ea3m v\u00e0 tinh th\u1ea7n.<\/p>\n<p>N\u1ebfu h\u1ecd \u0111ang \u0111\u1ea5u tranh v\u1edbi c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u1ec1 b\u1ea3n th\u00e2n, vi\u1ec7c tr\u00f2 chuy\u1ec7n c\u00f3 th\u1ec3 c\u00f2n kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n<p><a href=\"https:\/\/211md.org\/vi\/blog\/tap-11-ngan-ngan-tu-tu-bang-the-liveforthomas-foundation\/\" target=\"_blank\" rel=\"noopener\">Amy Ocasio c\u1ee7a Qu\u1ef9 LIVEFORTHOMAS<\/a> n\u00f3i v\u1ec1 s\u1ef1 kh\u00f3 kh\u0103n khi n\u00f3i chuy\u1ec7n v\u1edbi con c\u00e1i c\u1ee7a m\u00ecnh.<\/p>\n<blockquote><p>\u201cV\u00ec v\u1eady, t\u00f4i ch\u1eafc ch\u1eafn \u0111\u00e3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c t\u00ecm ki\u1ebfm s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u00f3 v\u00ec v\u1edbi c\u1ea3 hai \u0111\u1ee9a con c\u1ee7a m\u00ecnh, t\u00f4i \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c r\u1eb1ng n\u1ebfu t\u00f4i \u0111\u1ec3 ch\u00fang \u0111\u1ebfn v\u1edbi t\u00f4i, ch\u00fang s\u1ebd n\u00f3i chuy\u1ec7n. N\u1ebfu t\u00f4i b\u1eaft \u0111\u1ea7u \u0111\u1eb7t c\u00e2u h\u1ecfi, \u0111\u00f3 l\u00e0 l\u00fac ch\u00fang ch\u1ec9 im l\u1eb7ng.<\/p>\n<p>V\u1eady th\u00ec, \u0111\u00f3 l\u00e0 t\u00ecm ra s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa vi\u1ec7c t\u00f4i \u0111\u1ea9y bao nhi\u00eau? Khi n\u00e0o t\u00f4i k\u00e9o l\u1ea1i?\u201d<\/p><\/blockquote>\n<p>C\u00f4 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a ng\u00f4n ng\u1eef v\u00e0 s\u1ef1 \u0111\u1ed3ng c\u1ea3m v\u1edbi t\u01b0 c\u00e1ch l\u00e0 cha m\u1eb9. C\u00f4 cho bi\u1ebft c\u00f4 th\u1ea5y \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 kh\u00f4ng n\u00ean b\u1ecf qua, h\u1ea1 th\u1ea5p ho\u1eb7c coi nh\u1eb9 nh\u1eefng g\u00ec con m\u00ecnh n\u00f3i. \u0110\u00f4i khi nh\u1eefng g\u00ec c\u00f3 v\u1ebb t\u1ea7m th\u01b0\u1eddng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn l\u1ea1i l\u00e0 to l\u1edbn \u0111\u1ed1i v\u1edbi tr\u1ebb em.<\/p>\n<blockquote><p>\u201cB\u1ea1n bi\u1ebft \u0111\u1ea5y, h\u00e3y l\u1eafng nghe. B\u1ea1n th\u1eadm ch\u00ed kh\u00f4ng c\u1ea7n ph\u1ea3i hi\u1ec3u nh\u01b0, \u0111\u01b0\u1ee3c th\u00f4i, t\u00f4i kh\u00f4ng hi\u1ec3u t\u1ea1i sao \u0111\u00e2y l\u1ea1i l\u00e0 v\u1ea5n \u0111\u1ec1 l\u1edbn, nh\u01b0ng b\u1ea1n bi\u1ebft n\u00f3 li\u00ean quan \u0111\u1ebfn con t\u00f4i. V\u00ec v\u1eady, h\u00e3y \u0111\u1ec3 t\u00f4i t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 nh\u1eefng g\u00ec \u0111ang di\u1ec5n ra v\u00e0 h\u1ecfi h\u1ecd, b\u1ea1n bi\u1ebft \u0111\u1ea5y, b\u1ea1n c\u1ea7n g\u00ec \u1edf t\u00f4i? Gi\u1ed1ng nh\u01b0 \u0111i\u1ec1u g\u00ec s\u1ebd gi\u00fap \u00edch cho b\u1ea1n trong t\u00ecnh hu\u1ed1ng n\u00e0y?\u201d Ocasio gi\u1ea3i th\u00edch.<\/p><\/blockquote>\n<p>Tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean l\u00e0 th\u1eddi k\u1ef3 c\u1ee7a r\u1ee7i ro v\u00e0 c\u01a1 h\u1ed9i. T\u1ef1 t\u1eed l\u00e0 m\u1ed9t trong nh\u1eefng r\u1ee7i ro \u0111\u00f3. Theo Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh, \u0111\u00e2y l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong \u0111\u1ee9ng th\u1ee9 hai \u1edf nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i t\u1eeb 10 \u0111\u1ebfn 24 tu\u1ed5i.<\/p>\n<p>M\u1ed9t \u0111\u1ee9a tr\u1ebb ch\u01b0a t\u1eebng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a m\u00ecnh tr\u01b0\u1edbc \u0111\u00e2y c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u th\u00e1ch th\u1ee9c khi c\u00f2n l\u00e0 thanh thi\u1ebfu ni\u00ean. \u00c1p l\u1ef1c x\u00e3 h\u1ed9i, b\u1eaft n\u1ea1t v\u00e0 t\u00ecnh d\u1ee5c \u0111\u1ec1u l\u00e0 l\u00fd do.<\/p>\n<p>H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi con b\u1ea1n v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a ch\u00fang v\u00e0 ch\u00fa \u00fd nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o v\u1ec1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe h\u00e0nh vi.<\/p>\n<p>N\u1ebfu h\u1ecd c\u1ea7n gi\u00fap \u0111\u1ee1, h\u00e3y k\u1ebft n\u1ed1i h\u1ecd v\u1edbi s\u1ed1 988.<\/p>\n\t\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets-white_Locate.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n<h2><a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">T\u00ecm ngu\u1ed3n t\u00e0i nguy\u00ean v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/a><\/h2><p>Search the state&#8217;s most comprehensive behavioral health resource database, which features filters available by type of payment, age, type of support, and language.<\/p>\n\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tT\u00ecm ki\u1ebfm ngay b\u00e2y gi\u1edd\n\t\t\t<\/a>\n<h2>Nh\u1eefng c\u00e2u h\u1ecfi v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ea7n h\u1ecfi<\/h2>\n<p>Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n, h\u00e3y t\u1ea1o m\u1ed9t kh\u00f4ng gian an to\u00e0n \u0111\u1ec3 th\u1ea3o lu\u1eadn v\u00e0 s\u1eb5n s\u00e0ng l\u1eafng nghe.<\/p>\n<p>Ask open-ended questions, and start the conversation with a phrase like &#8220;I&#8217;ve noticed.&#8221;<\/p>\n<p>B\u1ed9 Y t\u1ebf Maryland v\u00e0 V\u0103n ph\u00f2ng Ph\u00f2ng ch\u1ed1ng T\u1ef1 t\u1eed Maryland \u0111\u1ec1 xu\u1ea5t c\u00e1c c\u1ee5m t\u1eeb nh\u01b0 sau:<\/p>\n<ul>\n<li>Ch\u00fang ta \u0111\u00e3 kh\u00f4ng n\u00f3i chuy\u1ec7n m\u1ed9t th\u1eddi gian r\u1ed3i. B\u1ea1n c\u00f3 kh\u1ecfe kh\u00f4ng?<\/li>\n<li>G\u1ea7n \u0111\u00e2y b\u1ea1n c\u00f3 v\u1ebb suy s\u1ee5p. Chuy\u1ec7n g\u00ec \u0111ang x\u1ea3y ra v\u1eady?<\/li>\n<li>T\u00f4i lo cho ba\u0323n. C\u00f3 g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n \u00e0? T\u00f4i mu\u1ed1n \u1edf \u0111\u00f3 v\u00ec b\u1ea1n.<\/li>\n<li>G\u1ea7n \u0111\u00e2y b\u1ea1n kh\u00f4ng c\u00f2n l\u00e0 ch\u00ednh m\u00ecnh n\u1eefa. B\u1ea1n \u1ed5n ch\u1ee9?<\/li>\n<li>C\u00f3 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n mu\u1ed1n n\u00f3i v\u1ec1?<\/li>\n<\/ul>\n<p>\u0110i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 l\u1eafng nghe v\u00e0 th\u1ec3 hi\u1ec7n r\u1eb1ng b\u1ea1n quan t\u00e2m. H\u1ed7 tr\u1ee3 th\u00e0nh vi\u00ean gia \u0111\u00ecnh ho\u1eb7c b\u1ea1n b\u00e8 c\u1ee7a b\u1ea1n b\u1eb1ng c\u00e1ch g\u1eb7p g\u1ee1 h\u1ecd ho\u1eb7c ki\u1ec3m tra h\u1ecd.<\/p>\n<p>B\u1ea1n kh\u00f4ng b\u1eaft bu\u1ed9c ph\u1ea3i \u0111\u01b0a ra l\u1eddi khuy\u00ean, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 gi\u1edbi thi\u1ec7u h\u1ecd \u0111\u1ebfn c\u00e1c chuy\u00ean gia ho\u1eb7c c\u00e1c ngu\u1ed3n mi\u1ec5n ph\u00ed v\u00e0 b\u1ea3o m\u1eadt nh\u01b0 988.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/06\/Dad-talking-and-supporting-his-teen.jpg\" alt=\"B\u1ed1 n\u00f3i chuy\u1ec7n v\u00e0 \u1ee7ng h\u1ed9 con tu\u1ed5i teen\" itemprop=\"image\" title=\"B\u1ed1 n\u00f3i chuy\u1ec7n v\u00e0 \u1ee7ng h\u1ed9 con tu\u1ed5i teen\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/09\/Diverse-and-LGBTQ-teens.jpg\" alt=\"Thanh thi\u1ebfu ni\u00ean \u0111a d\u1ea1ng v\u00e0 LGBTQ\" itemprop=\"image\" title=\"Thanh thi\u1ebfu ni\u00ean \u0111a d\u1ea1ng v\u00e0 LGBTQ\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<h3>C\u00e1ch n\u00f3i chuy\u1ec7n v\u1edbi gi\u1edbi tr\u1ebb LGBTQ+<\/h3>\n<p>\u00cdt nh\u1ea5t m\u1ed9t thanh ni\u00ean LGBTQ+ trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 13 \u0111\u1ebfn 24 c\u1ed1 g\u1eafng t\u1ef1 t\u1eed c\u1ee9 sau 45 gi\u00e2y \u1edf Hoa K\u1ef3.<\/p>\n<p>Khi ai \u0111\u00f3 \u0111\u1ebfn v\u1edbi b\u1ea1n, h\u00e3y h\u1ed7 tr\u1ee3 c\u00e1 nh\u00e2n \u0111\u00f3, th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau v\u00e0 c\u00f3 m\u1eb7t.<\/p>\n<p>B\u1ed9 Y t\u1ebf Maryland, V\u0103n ph\u00f2ng Ph\u00f2ng ch\u1ed1ng T\u1ef1 t\u1eed g\u1ee3i \u00fd c\u00e1c c\u1ee5m t\u1eeb h\u1ed7 tr\u1ee3 nh\u01b0:<\/p>\n<ul>\n<li>&quot;C\u1ea3m \u01a1n \u0111\u00e3 chia s\u1ebb v\u1edbi t\u00f4i. Danh t\u00ednh c\u1ee7a b\u1ea1n c\u00f3 \u00fd ngh\u0129a g\u00ec v\u1edbi b\u1ea1n?<\/li>\n<li>\u201cT\u00f4i r\u1ea5t vui v\u00ec b\u1ea1n \u0111\u00e3 n\u00f3i v\u1edbi t\u00f4i v\u00e0 t\u00f4i mu\u1ed1n b\u1ea1n bi\u1ebft r\u1eb1ng \u0111i\u1ec1u n\u00e0y s\u1ebd kh\u00f4ng thay \u0111\u1ed5i m\u1ed1i quan h\u1ec7 c\u1ee7a ch\u00fang ta theo b\u1ea5t k\u1ef3 c\u00e1ch n\u00e0o.\u201d<\/li>\n<li>\u201cT\u00f4i th\u1ef1c s\u1ef1 vui m\u1eebng cho b\u1ea1n.\u201d<\/li>\n<\/ul>\n<p>H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n g\u1eedi h\u1ed7 tr\u1ee3, thay v\u00ec ph\u1ee7 nh\u1eadn nh\u1eefng g\u00ec c\u00e1 nh\u00e2n \u0111\u00e3 n\u00f3i v\u1edbi b\u1ea1n. \u0110\u1eebng g\u1ecdi n\u00f3 l\u00e0 m\u1ed9t giai \u0111o\u1ea1n. Th\u1ec3 hi\u1ec7n s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 l\u1eafng nghe.<\/p>\n<p>Ngo\u00e0i ra, h\u00e3y s\u1eed d\u1ee5ng ng\u00f4n ng\u1eef kh\u1eb3ng \u0111\u1ecbnh LGBTQ+ trong cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Lo\u1ea1i b\u1ecf ng\u00f4n ng\u1eef mang t\u00ednh gi\u1edbi t\u00ednh nh\u01b0 \u201cc\u00e1c b\u1ea1n\u201d v\u00e0 thay th\u1ebf b\u1eb1ng \u201ct\u1ea5t c\u1ea3 c\u00e1c b\u1ea1n\u201d.<\/p>\n\t<h3>Nh\u1eadn s\u1ef1 tr\u1ee3 gi\u00fap t\u1eeb c\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u tr\u00f2 chuy\u1ec7n chuy\u00ean nghi\u1ec7p<\/h3>\n<p>M\u1eb7c d\u00f9 vi\u1ec7c k\u1ebft n\u1ed1i v\u1edbi b\u1ea1n b\u00e8 v\u00e0 h\u1ecfi th\u0103m s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a h\u1ecd l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft, nh\u01b0ng h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia n\u1ebfu b\u1ea1n c\u00f3 lo l\u1eafng.<\/p>\n<p>Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd, hay \u201cli\u1ec7u ph\u00e1p tr\u00f2 chuy\u1ec7n\u201d, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 t\u1ef1 t\u1eed m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. M\u1ed9t lo\u1ea1i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c (CBT). CBT c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi h\u1ecdc nh\u1eefng c\u00e1ch m\u1edbi \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m c\u0103ng th\u1eb3ng b\u1eb1ng c\u00e1ch hu\u1ea5n luy\u1ec7n h\u1ecd c\u00e2n nh\u1eafc c\u00e1c h\u00e0nh \u0111\u1ed9ng thay th\u1ebf khi n\u1ea3y sinh \u00fd ngh\u0129 t\u1ef1 t\u1eed.<\/p>\n<p>M\u1ed9t lo\u1ea1i li\u1ec7u ph\u00e1p t\u00e2m l\u00fd kh\u00e1c, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 li\u1ec7u ph\u00e1p h\u00e0nh vi bi\u1ec7n ch\u1ee9ng (DBT), \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch ranh gi\u1edbi, m\u1ed9t b\u1ec7nh t\u00e2m th\u1ea7n nghi\u00eam tr\u1ecdng \u0111\u1eb7c tr\u01b0ng b\u1edfi t\u00e2m tr\u1ea1ng, c\u00e1c m\u1ed1i quan h\u1ec7, h\u00ecnh \u1ea3nh b\u1ea3n th\u00e2n v\u00e0 h\u00e0nh vi kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/p>\n<p>M\u1ed9t nh\u00e0 tr\u1ecb li\u1ec7u \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o v\u1ec1 DBT gi\u00fap m\u1ed9t ng\u01b0\u1eddi nh\u1eadn ra khi n\u00e0o c\u1ea3m x\u00fac ho\u1eb7c h\u00e0nh \u0111\u1ed9ng c\u1ee7a h\u1ecd g\u00e2y r\u1ed1i lo\u1ea1n ho\u1eb7c kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0 d\u1ea1y c\u00e1c k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 t\u1ed1t h\u01a1n v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 ch\u1ecbu.<\/p>\n<p>&nbsp;<\/p>\n<h2>B\u1ea1n c\u00f2n lo l\u1eafng \u0111i\u1ec1u g\u00ec kh\u00e1c kh\u00f4ng?<\/h2>\n<p>211 cung c\u1ea5p th\u00f4ng tin v\u00e0 gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 nhu c\u1ea7u thi\u1ebft y\u1ebfu kh\u00e1c. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u1ed7 tr\u1ee3 kh\u00e1c.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t<a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/\" target=\"_self\">\n\t\t\t\t\t\tS\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/tram-cam\/\" target=\"_self\">\n\t\t\t\t\t\tTh\u00f4ng tin v\u1ec1 b\u1ec7nh tr\u1ea7m c\u1ea3m\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/tinh-than-cho-cuu-chien-binh\/\" target=\"_self\">\n\t\t\t\t\t\tS\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a c\u1ef1u chi\u1ebfn binh \n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/vi\/tai-nguyen\/do-an\/\" target=\"_self\">\n\t\t\t\t\t\t\u0110\u1ed3 \u0103n\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/vi\/tai-nguyen\/nha-o\/\" target=\"_self\">\n\t\t\t\t\t\tnh\u00e0 \u1edf\n\t\t\t\t\t<\/a>\n<h2>T\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/h2>\n<p>G\u1ecdi ho\u1eb7c nh\u1eafn tin \u0111\u1ebfn s\u1ed1 988 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 ngay l\u1eadp t\u1ee9c.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y s\u1ef1 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n chuy\u00ean nghi\u1ec7p g\u1ea7n \u0111\u00f3 b\u1eb1ng c\u00e1ch t\u00ecm ki\u1ebfm c\u01a1 s\u1edf d\u1eef li\u1ec7u t\u00e0i nguy\u00ean s\u1ee9c kh\u1ecfe h\u00e0nh vi 988 do Maryland Information Network cung c\u1ea5p.<\/p>\n\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\tT\u00ecm ki\u1ebfm c\u00e1c ngu\u1ed3n l\u1ef1c s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2023\/07\/Black-man-talking-to-a-mental-health-counselor.jpg\" alt=\"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng da \u0111en n\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n\" itemprop=\"image\" title=\"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng da \u0111en n\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t c\u1ed1 v\u1ea5n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/09\/Teen-texting.jpg\" alt=\"Thanh thi\u1ebfu ni\u00ean nh\u1eafn tin\" itemprop=\"image\" title=\"Thanh thi\u1ebfu ni\u00ean nh\u1eafn tin\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h3>H\u1ed7 tr\u1ee3 li\u00ean t\u1ee5c<\/h3>\n<p>Thanh thi\u1ebfu ni\u00ean c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y s\u1ef1 h\u1ed7 tr\u1ee3 trong m\u1ed9t s\u1ee9c kh\u1ecfe h\u00e0nh vi t\u1ed5ng qu\u00e1t ho\u1eb7c <a href=\"https:\/\/211md.org\/vi\/healthcheck\/\">ch\u01b0\u01a1ng tr\u00ecnh ng\u0103n ng\u1eeba t\u1ef1 t\u1eed<\/a>\u00a0ho\u1eb7c th\u00f4ng qua m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp trung v\u00e0o thanh thi\u1ebfu ni\u00ean nh\u01b0 MDYoungMinds ho\u1eb7c Take Flight.<\/p>\n<h3>Thi\u1ebfu ni\u00ean<\/h3>\n<p><a href=\"https:\/\/211md.org\/vi\/about\/tin-nhan-2\/mdyoungminds\/\">MDYoungMinds<\/a> l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh h\u1ed7 tr\u1ee3 v\u0103n b\u1ea3n th\u00f4ng qua 211 v\u00e0 B\u1ed9 Y t\u1ebf Maryland, V\u0103n ph\u00f2ng Ph\u00f2ng ch\u1ed1ng T\u1ef1 t\u1eed. N\u00f3 g\u1eedi c\u00e1c tin nh\u1eafn v\u0103n b\u1ea3n h\u1ed7 tr\u1ee3 t\u1eadp trung v\u00e0o c\u00e1c m\u1ed1i lo ng\u1ea1i v\u00e0 c\u0103ng th\u1eb3ng v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a thanh thi\u1ebfu ni\u00ean v\u00e0 thanh thi\u1ebfu ni\u00ean.<\/p>\n<p><a href=\"https:\/\/www.mdcoalition.org\/who-we-help\/youth-helping-youth\/\" target=\"_blank\" rel=\"noopener\">\u0110i m\u00e1y bay<\/a> l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1eb3ng v\u1edbi c\u00e1c nh\u00e0 l\u00e3nh \u0111\u1ea1o thanh ni\u00ean (t\u1eeb 18 \u0111\u1ebfn 26 tu\u1ed5i), nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m c\u00e1 nh\u00e2n v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng v\u1ec1 s\u1ee9c kh\u1ecfe h\u00e0nh vi. H\u1ecd trao quy\u1ec1n cho nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i b\u1eb1ng c\u00e1c cu\u1ed9c g\u1eb7p g\u1ee1 \u1ea3o h\u00e0ng tu\u1ea7n v\u00e0 <a href=\"https:\/\/www.facebook.com\/TakingFlightMD\/\" target=\"_blank\" rel=\"noopener\">ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i h\u1ed7 tr\u1ee3 ngang h\u00e0ng<\/a>.<\/p>\n<h3>Ng\u01b0\u1eddi l\u1edbn<\/h3>\n<p><a href=\"https:\/\/211md.org\/vi\/about\/tin-nhan-2\/md-mindhealth\/\">MDMindS\u1ee9c kh\u1ecfe<\/a> g\u1eedi tin nh\u1eafn \u0111\u1ed9ng vi\u00ean v\u00e0 t\u00e0i nguy\u00ean cho c\u00e1c d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. Tin nh\u1eafn v\u0103n b\u1ea3n c\u0169ng c\u00f3 s\u1eb5n b\u1eb1ng ti\u1ebfng T\u00e2y Ban Nha t\u1ea1i MDSaludMental.<\/p>\n<p>Tr\u00ean thi\u1ebft b\u1ecb di \u0111\u1ed9ng, b\u1ea1n c\u00f3 th\u1ec3 nh\u1ea5p v\u00e0o c\u00e1c n\u00fat b\u00ean d\u01b0\u1edbi \u0111\u1ec3 \u0111\u0103ng k\u00fd.<\/p>\n<p><em>B\u1eb1ng c\u00e1ch nh\u1eafn tin MDMindHealth \u0111\u1ebfn s\u1ed1 898-211, b\u1ea1n \u0111\u1ed3ng \u00fd nh\u1eadn tin nh\u1eafn t\u1ef1 \u0111\u1ed9ng \u0111\u1ecbnh k\u1ef3.<\/em><\/p>\n\t\t\t<a href=\"sms:\/\/898-211;?&#038;body=MDMINDHEALTH\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tV\u0103n b\u1ea3n MDMindHealth\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"sms:\/\/898-211;?&#038;body=MDSALUDMENTAL\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tV\u0103n b\u1ea3n MDSALUDMENTAL\n\t\t\t\t\t<\/a>\n<h3>H\u1ecdc h\u1ecfi t\u1eeb c\u00e1c chuy\u00ean gia<\/h3>\n<p>Ngo\u00e0i ra, h\u00e3y tham kh\u1ea3o c\u00e1c ngu\u1ed3n kh\u00e1c \u0111\u1ec3 bi\u1ebft \u00fd t\u01b0\u1edfng khi n\u00f3i v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 t\u1ef1 t\u1eed, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e1c cu\u1ed9c th\u1ea3o lu\u1eadn t\u1eeb c\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n nh\u01b0 Johnson. Anh ta c\u00f3<a href=\"https:\/\/www.youtube.com\/watch?v=TFt9EvzgB_4&amp;list=PLtVQyUpVKidoX87oH35VxHwUqOH5X6aeY\" target=\"_blank\" rel=\"noopener\">\u00a0m\u1ed9t lo\u1ea1t c\u00e1c cu\u1ed9c th\u1ea3o lu\u1eadn v\u1edbi c\u1ed1 v\u1ea5n h\u1ecdc \u0111\u01b0\u1eddng<\/a>, m\u1ed9t b\u00e1c s\u0129 t\u00e2m th\u1ea7n nhi khoa v\u00e0 c\u00e1c chuy\u00ean gia kh\u00e1c th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c ch\u1ee7 \u0111\u1ec1 nh\u01b0 h\u1ed7 tr\u1ee3 th\u00e0nh vi\u00ean gia \u0111\u00ecnh v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, s\u1eed d\u1ee5ng thi\u1ec1n ch\u00e1nh ni\u1ec7m \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, ch\u1ea5n th\u01b0\u01a1ng ch\u1ee7ng t\u1ed9c v\u00e0 bi\u1ebfn n\u1ed7i \u0111au th\u00e0nh \u0111am m\u00ea.<\/p>\n\t\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TFt9EvzgB_4\" title=\"tr\u00ecnh ph\u00e1t video YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\t\n<h2>\n\t\t\tTh\u00f4ng tin li\u00ean quan\t<\/h2>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/\" target=\"_self\">L\u00e3o h\u00f3a &amp; Khuy\u1ebft t\u1eadt<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Aging-disability-square-c466727102cae71e5f27b8539bb51945-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_T\u00e0n t\u1eadt do tu\u1ed5i gi\u00e0\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_T\u00e0n t\u1eadt do tu\u1ed5i gi\u00e0\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/\" target=\"_blank\" rel=\"noopener\">Tr\u1ebb em &amp; Gia \u0111\u00ecnh<\/a><\/h4>\n\t\t\t\t<a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Child-care-square-a8953c7678f51ed443764342b64ee948-.png\" alt=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ch\u0103m s\u00f3c tr\u1ebb em\" itemprop=\"image\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ch\u0103m s\u00f3c tr\u1ebb em\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/\" target=\"_self\">B\u1ea1o l\u1ef1c gia \u0111\u00ecnh<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Domestic-Violence-square-e6e48b12d9d44dadd394e0d40debfd96-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng b\u1ea1o l\u1ef1c gia \u0111\u00ecnh\" itemprop=\"image\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_B\u1ea1o l\u1ef1c gia \u0111\u00ecnh\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/\" target=\"_self\">Thu\u00ea ng\u01b0\u1eddi l\u00e0m<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Employment-square-44707bd410e4df10a470bf130ebcea86-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Vi\u1ec7c l\u00e0m\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Vi\u1ec7c l\u00e0m\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/\" target=\"_self\">Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Health-Care-square-dee98a0060cbe0e7f27eda253fc12679-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/\" target=\"_self\">h\u1ecd h\u00e0ng<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Kinship-square-21d4c353354c53c083c80118abb066f2-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng h\u1ecd h\u00e0ng\" itemprop=\"image\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Quan h\u1ec7 h\u1ecd h\u00e0ng\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/\" target=\"_self\">D\u1ecbch v\u1ee5 ph\u00e1p l\u00fd<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Legal-square-18fdf438feb8435588174d9046463257-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ph\u00e1p l\u00fd\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ph\u00e1p l\u00fd\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/\" target=\"_self\">S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Mental-Health-square-c59b38c4a993a947d4c9280fbe2d2fee-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/mdreentry\/\" target=\"_self\">V\u00e0o l\u1ea1i<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/mdreentry\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Reentry-square-f36b65d903a62fd4c3819ff05988ca60-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng nh\u1eadp l\u1ea1i\" itemprop=\"image\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Nh\u1eadp l\u1ea1i\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/\" target=\"_self\">S\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Substance-Abuse-square-9022fec9d18a64118ad685c101885b55-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_L\u1ea1m d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_L\u1ea1m d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/\" target=\"_self\">c\u1ef1u chi\u1ebfn binh<\/a><\/h4>\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Rating-square-6e60d00cce4faa8e0a6d4ad7366aa733-.png\" alt=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_X\u1ebfp h\u1ea1ng\" itemprop=\"image\" title=\"2025_MdInfoNet_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_X\u1ebfp h\u1ea1ng\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"<p>Default Page Heading Candid conversations can help prevent suicide. Talking about it helps break down mental health stigmas and barriers. Learn the questions to ask, and if someone needs immediate help, call 988 to speak with someone 24\/7. Get Started Talking about suicide It may seem hard to talk about suicide, but talking can prevent&hellip;<\/p>","protected":false},"author":8,"featured_media":4020,"parent":836,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1130","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/comments?post=1130"}],"version-history":[{"count":9,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1130\/revisions"}],"predecessor-version":[{"id":33825,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/1130\/revisions\/33825"}],"up":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media\/4020"}],"wp:attachment":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media?parent=1130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}