{"id":920,"date":"2021-04-15T13:52:40","date_gmt":"2021-04-15T13:52:40","guid":{"rendered":"https:\/\/211md.org\/?page_id=920"},"modified":"2026-04-28T10:45:44","modified_gmt":"2026-04-28T14:45:44","slug":"con-at-chu-bai","status":"publish","type":"page","link":"https:\/\/211md.org\/vi\/resources\/children-families\/aces\/","title":{"rendered":"Ng\u0103n ch\u1eb7n ngh\u1ecbch c\u1ea3nh th\u1eddi th\u01a1 \u1ea5u"},"content":{"rendered":"<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/5-1-scaled.png\" alt=\"5\" height=\"692\" width=\"2560\" title=\"5\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<p>Every child deserves a strong start, and that starts with the experiences they have at home, at school, and in their communities. Childhood experiences, both good and bad, shape a child&#8217;s developing brain.<\/p>\n<p>Khi tr\u1ebb em ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n nghi\u00eam tr\u1ecdng m\u00e0 kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u1ea7y \u0111\u1ee7, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a c\u00e1c em.<\/p>\n<p>That&#8217;s why it takes all of us to create safe, supportive spaces where children can thrive, no matter what life throws their way.<\/p>\n\t\t\t<a href=\"#start\"  target=\"_self\">\n\t\t\t\t\t\tB\u1eaft \u0111\u1ea7u\n\t\t\t\t\t<\/a>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1.3\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/16.png\" alt=\"16\" height=\"1000\" width=\"1000\" title=\"16\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>T\u1ea1i sao ngh\u1ecbch c\u1ea3nh th\u1eddi th\u01a1 \u1ea5u l\u1ea1i quan tr\u1ecdng?<\/h2>\n<p>Nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 m\u00f4i tr\u01b0\u1eddng b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u l\u00e0 ph\u1ed5 bi\u1ebfn. Ch\u00fang bao g\u1ed3m nh\u1eefng vi\u1ec7c nh\u01b0 ch\u1ee9ng ki\u1ebfn b\u1ea1o l\u1ef1c ho\u1eb7c tr\u1ea3i qua s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed.<\/p>\n<p>N\u1ebfu tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 khi g\u1eb7p ngh\u1ecbch c\u1ea3nh, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i l\u00e2u d\u00e0i, l\u00e0m suy y\u1ebfu s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a tr\u1ebb.<\/p>\n<p>Tr\u1ebb em c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c nh\u1eefng c\u0103ng th\u1eb3ng nghi\u00eam tr\u1ecdng n\u1ebfu c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 \u1ed5n \u0111\u1ecbnh, \u0111\u00e1p \u1ee9ng t\u1ed1t t\u1eeb ng\u01b0\u1eddi l\u1edbn \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c.<\/p>\n<p>But when children are exposed to prolonged severe adversity, and adults aren&#8217;t there to help them cope, their stress systems can over-activate. This &#8220;toxic stress response&#8221; increases the risk of later health problems.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2026\/04\/Adult-and-child-walk-together-holding-hands.jpg\" alt=\"\u0110\u1ee9a tr\u1ebb n\u1eafm tay ng\u01b0\u1eddi l\u1edbn\" title=\"Ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb em c\u00f9ng nhau n\u1eafm tay nhau \u0111i b\u1ed9.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3>T\u00e1c \u0111\u1ed9ng c\u1ee7a nh\u1eefng kh\u00f3 kh\u0103n trong giai \u0111o\u1ea1n \u0111\u1ea7u \u0111\u1eddi \u0111\u1ed1i v\u1edbi tr\u1ebb em<\/h3>\n\t\t<p>A groundbreaking study in the 1990s revealed the powerful relationship between serious, negative events in childhood and people&#8217;s physical and mental health in adulthood.<\/p>\n<p>C\u00e1c <a href=\"https:\/\/vetoviolence.cdc.gov\/apps\/aces-infographic\/\" target=\"_blank\" rel=\"noopener\">Nghi\u00ean c\u1ee9u v\u1ec1 Tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACE)<\/a> H\u1ecd h\u1ecfi ng\u01b0\u1eddi l\u1edbn v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n kh\u00f3 kh\u0103n m\u00e0 h\u1ecd \u0111\u00e3 tr\u1ea3i qua tr\u01b0\u1edbc tu\u1ed5i 18, sau \u0111\u00f3 xem x\u00e9t k\u1ebft qu\u1ea3 s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd sau n\u00e0y trong cu\u1ed9c s\u1ed1ng.<\/p>\n<p>M\u1ed9t s\u1ed1 k\u1ebft qu\u1ea3 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng g\u00ec ch\u00fang ta c\u00f3 th\u1ec3 d\u1ef1 \u0111o\u00e1n.<\/p>\n<blockquote><p>V\u00ed d\u1ee5, nh\u1eefng ng\u01b0\u1eddi t\u1eebng b\u1ecb ng\u01b0\u1ee3c \u0111\u00e3i ho\u1eb7c b\u1ecf r\u01a1i khi c\u00f2n nh\u1ecf c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n khi tr\u01b0\u1edfng th\u00e0nh.<\/p><\/blockquote>\n<p>Nh\u01b0ng nh\u1eefng ph\u00e1t hi\u1ec7n kh\u00e1c l\u1ea1i kh\u00e1 b\u1ea5t ng\u1edd.<\/p>\n<blockquote>Nh\u1eadn th\u1ee9c r\u1eb1ng ng\u01b0\u1eddi ta c\u00e0ng tr\u1ea3i qua ngh\u1ecbch c\u1ea3nh s\u1edbm th\u00ec c\u00e0ng c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn h\u01a1n.<br \/>\n\u1ea2nh h\u01b0\u1edfng c\u1ee7a n\u00f3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng sau n\u00e0y.<\/blockquote>\n<p>M\u1ed9t bi\u1ebfn c\u1ed1 nghi\u00eam tr\u1ecdng trong th\u1eddi th\u01a1 \u1ea5u d\u01b0\u1eddng nh\u01b0 kh\u00f4ng g\u00e2y ra ho\u1eb7c g\u00e2y ra r\u1ea5t \u00edt h\u1eadu qu\u1ea3 l\u00e2u d\u00e0i.<\/p>\n<h4>T\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/h4>\n<p>Nhi\u1ec1u tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACE) l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe khi tr\u01b0\u1edfng th\u00e0nh. V\u00ed d\u1ee5, tr\u1ebb em tr\u1ea3i qua b\u1ed1n tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i c\u00f3 nguy c\u01a1 m\u1eafc ung th\u01b0 cao g\u1ea5p \u0111\u00f4i so v\u1edbi nh\u1eefng tr\u1ebb kh\u00f4ng c\u00f3 tr\u1ea3i nghi\u1ec7m ch\u1ea5n th\u01b0\u01a1ng \u0111\u00e1ng k\u1ec3 n\u00e0o th\u1eddi th\u01a1 \u1ea5u.<\/p>\n<p>While there is a connection between early adversity and one&#8217;s adulthood health, it&#8217;s important to note that adversity and long-term health impacts are <u>kh\u00f4ng <\/u>inevitable. There are things we can all do &#8211; as individuals, grown-ups, and communities &#8211; to prevent ACEs and support healing.<\/p>\n<p>H\u00e3y ti\u1ebfp t\u1ee5c t\u00ecm hi\u1ec3u v\u1ec1 ACEs t\u1eeb c\u00e1c \u0111\u1ed1i t\u00e1c c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Maryland Essentials for Childhood.<\/p>\n\t\t\t<a href=\"https:\/\/marylandefc.org\/grownups\/aces\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\tH\u00e3y ti\u1ebfp t\u1ee5c \u0111\u1ecdc v\u1ec1 ACEs\n\t\t\t\t\t<\/a>\n\t<h3>Ngh\u1ecbch c\u1ea3nh c\u00f3 ph\u1ed5 bi\u1ebfn kh\u00f4ng?<\/h3>\n<p>N\u1ebfu b\u1ea1n ho\u1eb7c con b\u1ea1n t\u1eebng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n nghi\u00eam tr\u1ecdng, b\u1ea1n kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u1edf Maryland \u0111\u1ec1u \u0111\u00e3 tr\u1ea3i qua \u00edt nh\u1ea5t m\u1ed9t d\u1ea1ng kh\u00f3 kh\u0103n n\u00e0o \u0111\u00f3 khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<blockquote><p>Theo H\u1ed9i \u0111\u1ed3ng Ti\u1ec3u bang Maryland v\u1ec1 L\u1ea1m d\u1ee5ng v\u00e0 B\u1ecf b\u00ea Tr\u1ebb em, kho\u1ea3ng 1\/4 c\u01b0 d\u00e2n Maryland \u0111\u00e3 tr\u1ea3i qua 3 ho\u1eb7c nhi\u1ec1u h\u01a1n c\u00e1c tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACE).<\/p><\/blockquote>\n\t<h2>Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m g\u00ec?<\/h2>\n<p>The experiences children have early in life can shape their lifelong health. By providing positive experiences, we can buffer the impacts of adverse ones. Think of it like a scale where you&#8217;re balancing the positive and negative experiences.<\/p>\n<h3>T\u1ea1o ra nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c<\/h3>\n<p>\u0110\u1ec3 t\u00edch l\u0169y th\u00eam nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c, t\u1ea5t c\u1ea3 ch\u00fang ta c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o:<\/p>\n<ul>\n<li>X\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 y\u00eau th\u01b0\u01a1ng v\u1edbi tr\u1ebb em trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta.<\/li>\n<li>H\u1ed7 tr\u1ee3 l\u1eabn nhau v\u00e0 t\u1eadn d\u1ee5ng c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng d\u00e0nh cho ph\u1ee5 huynh, \u0111\u1ec3 ch\u00fang ta c\u1ea3m th\u1ea5y lu\u00f4n c\u00f3 ng\u01b0\u1eddi \u0111\u1ee9ng v\u1ec1 ph\u00eda m\u00ecnh.<\/li>\n<li>K\u1ebft n\u1ed1i c\u00e1c gia \u0111\u00ecnh v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c nh\u01b0 211.<\/li>\n<li>H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a ch\u00fang ta.<\/li>\n<li>T\u1ea1o <a href=\"https:\/\/marylandefc.org\/grownups\/protective-factors\/\" target=\"_blank\" rel=\"noopener\">nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c th\u1eddi th\u01a1 \u1ea5u<\/a>. These positive experiences lay the foundation for a happy and healthy life. This infographic shows how we can build resilience for Maryland&#8217;s children and families.<\/li>\n<\/ul>\n\t\t<h2>H\u00e3y t\u1eadp trung v\u00e0o m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n<\/h2>\n\t\t<p>We all have the power within us to make a difference in a child&#8217;s life. Safe, stable, and nurturing relationships can serve as counterbalances to help our scales tip toward resilient outcomes.<\/p>\n<p>Nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 v\u1edbi cha m\u1eb9, ng\u01b0\u1eddi ch\u0103m s\u00f3c, \u00f4ng b\u00e0, c\u00f4 d\u00ec ch\u00fa b\u00e1c, hu\u1ea5n luy\u1ec7n vi\u00ean, ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn, h\u00e0ng x\u00f3m ho\u1eb7c b\u1ea1n b\u00e8.<\/p>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng vi\u1ec7c th\u01b0\u1eddng ng\u00e0y m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ebb em. B\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n, h\u00e0ng x\u00f3m v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ebfn v\u00e0 \u1edf b\u00ean c\u1ea1nh nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00f4ng ph\u1ea3i con ru\u1ed9t c\u1ee7a m\u00ecnh.<\/p>\n<ul>\n<li>H\u00e3y t\u1eadp trung v\u00e0o hi\u1ec7n t\u1ea1i v\u00e0 tham gia t\u00edch c\u1ef1c.<\/li>\n<li>H\u00e3y vui v\u1ebb, c\u01b0\u1eddi \u0111\u00f9a v\u00e0 ch\u01a1i c\u00f9ng con.<\/li>\n<li>When there are concerns, support the child rather than trying to &#8220;fix&#8221; the situation.<\/li>\n<\/ul>\n<p>S\u1ef1 k\u1ebft n\u1ed1i n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng b\u1ea5t l\u1ee3i n\u00e0o. N\u00f3 gi\u00fap tr\u1ebb em c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng, tr\u00e2n tr\u1ecdng v\u00e0 nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng xung quanh. N\u00f3 c\u0169ng t\u1ea1o ra c\u1ea3m gi\u00e1c v\u1ec1 m\u1ee5c \u0111\u00edch v\u00e0 s\u1ef1 thu\u1ed9c v\u1ec1, gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang ta.<\/p>\n<p>You don&#8217;t have to be perfect. Focus on consistency, and get support for building these skills in the\u00a0Brain-Building Toolkit, provided by\u00a0our partners at Maryland Essentials for Childhood.<\/p>\n\t\t\t<a href=\"https:\/\/marylandefc.org\/grownups\/protective-factors\/#stable-nurturing-relationships\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tH\u00e3y trau d\u1ed3i nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y\n\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2026\/04\/coach-motivating-his-team-in-a-huddle.jpg\" alt=\"hu\u1ea5n luy\u1ec7n vi\u00ean b\u00f3ng ch\u00e0y h\u1ed7 tr\u1ee3 \u0111\u1ed9i\" title=\"Hu\u1ea5n luy\u1ec7n vi\u00ean \u0111ang \u0111\u1ed9ng vi\u00ean \u0111\u1ed9i c\u1ee7a m\u00ecnh trong l\u00fac h\u1ed9i \u00fd.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2026\/04\/mom-on-phone-while-holding-baby.jpg\" alt=\"b\u00e0 m\u1eb9 m\u1edbi sinh \u0111ang n\u00f3i chuy\u1ec7n \u0111i\u1ec7n tho\u1ea1i\" title=\"M\u1eb9 \u0111ang nghe \u0111i\u1ec7n tho\u1ea1i trong khi b\u1ebf em b\u00e9\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>H\u00e3y g\u1ecdi ho\u1eb7c nh\u1eafn tin n\u1ebfu b\u1ea1n c\u1ea7n gi\u00fap \u0111\u1ee1.<\/h2>\n<p>M\u1ed9t c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 lu\u00f4n s\u1eb5n s\u00e0ng gi\u00fap \u0111\u1ee1 b\u1ea1n d\u00f9 b\u1ea1n \u0111ang \u1edf giai \u0111o\u1ea1n n\u00e0o trong h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh.<\/p>\n<p>H\u00e3y g\u1ecdi b\u1ea5t k\u1ef3 s\u1ed1 n\u00e0o trong s\u1ed1 n\u00e0y 24\/7 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3:<\/p>\n<ul>\n<li>\n<h4>Essential Needs &#8211;\u00a0Dial 211<\/h4>\nSpeak with an information and referral specialist who can identify programs and resources to help you. Whether that&#8217;s finding a <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/do-an\/\">ph\u00f2ng \u0111\u1ef1ng th\u1ee9c \u0103n<\/a>, gi\u00fap \u0111\u1ee1 v\u1edbi <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/nha-o\/\">thu\u00ea<\/a> ho\u1eb7c <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/#Find\">ch\u0103m s\u00f3c tr\u1ebb em<\/a> &#8211; 211 can connect you to essential needs. If you need something else, <a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\">t\u00ecm ki\u1ebfm t\u1ea5t c\u1ea3 c\u00e1c ngu\u1ed3n t\u00e0i nguy\u00ean<\/a>.<\/li>\n<li>\n<h4>Parenting Help &#8211; Call\u00a01-800-243-7337<\/h4>\nH\u00e3y g\u1ecdi \u0111\u1ebfn \u0110\u01b0\u1eddng d\u00e2y n\u00f3ng H\u1ed7 tr\u1ee3 Nu\u00f4i d\u1ea1y Con c\u00e1i Maryland \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p c\u00e1c th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c nu\u00f4i d\u1ea1y con c\u00e1i.<\/li>\n<li>\n<h4>Mental Health &#8211; Call or text 988<\/h4>\n\u0110\u01b0\u1eddng d\u00e2y n\u00f3ng h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi t\u1ef1 t\u1eed v\u00e0 kh\u1ee7ng ho\u1ea3ng cung c\u1ea5p d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 cai nghi\u1ec7n 24\/7.<\/li>\n<\/ul>\n\t<h2>H\u1ed7 tr\u1ee3 v\u0103n b\u1ea3n tu\u1ed5i teen<\/h2>\n<p>Tu\u1ed5i thi\u1ebfu ni\u00ean l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u1ea7y c\u01a1 h\u1ed9i. B\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t v\u00e0 \u0111\u1ecbnh h\u00ecnh t\u01b0\u01a1ng lai c\u1ee7a c\u00e1c em trong giai \u0111o\u1ea1n kh\u00e1m ph\u00e1 n\u00e0y.<\/p>\n<p>N\u1ebfu con b\u1ea1n c\u1ea7n gi\u00fap \u0111\u1ee1, h\u00e3y k\u1ebft n\u1ed1i ch\u00fang v\u1edbi...\u00a0<a href=\"https:\/\/211md.org\/vi\/about\/tin-nhan-2\/mdyoungminds\/\">MDYoungMinds<\/a>. It&#8217;s an informational texting program that provides support for common teen concerns and supports mental health.<\/p>\n<p>\u0110\u0103ng k\u00fd b\u1eb1ng c\u00e1ch nh\u1eafn tin MDYoungMinds t\u1edbi 898-211.<\/p>\n<p>Thanh thi\u1ebfu ni\u00ean c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng 988 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 ngay l\u1eadp t\u1ee9c. D\u1ecbch v\u1ee5 tr\u00f2 chuy\u1ec7n tr\u1ef1c tuy\u1ebfn c\u0169ng c\u00f3 s\u1eb5n. <a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> V\u00e0 <a href=\"https:\/\/988lifeline.org\/es\/chat\/\" target=\"_blank\" rel=\"noopener\">ng\u01b0\u1eddi T\u00e2y Ban Nha<\/a>.<\/p>\n<h3>Tham gia nh\u00f3m h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1eb3ng gia \u0111\u00ecnh<\/h3>\n<p>C\u00e1c gia \u0111\u00ecnh c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7 tr\u1ee3 t\u1eeb nh\u1eefng ng\u01b0\u1eddi c\u00f9ng c\u1ea3nh ng\u1ed9. C\u00e1c chuy\u00ean gia h\u1ed7 tr\u1ee3<\/p>\n<p>Gi\u00fap c\u00e1c gia \u0111\u00ecnh \u0111\u1ecbnh h\u01b0\u1edbng c\u00e1c d\u1ecbch v\u1ee5, l\u1eafng nghe nh\u1eefng lo ng\u1ea1i c\u1ee7a h\u1ecd, tham d\u1ef1 c\u00e1c cu\u1ed9c h\u1ecdp v\u1edbi gia \u0111\u00ecnh, gi\u1ea3i th\u00edch c\u00e1c quy\u1ec1n l\u1ee3i, t\u1ea1o d\u1ef1ng c\u00e1c m\u1ed1i li\u00ean h\u1ec7 v\u00e0 cung c\u1ea5p c\u00e1c c\u01a1 h\u1ed9i h\u1ecdc t\u1eadp v\u00e0 ti\u1ebfp c\u1eadn c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<p>H\u00e3y li\u00ean h\u1ec7 v\u1edbi Li\u00ean minh Gia \u0111\u00ecnh Maryland (MCF) \u0111\u1ec3 \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i mi\u1ec5n ph\u00ed v\u1edbi chuy\u00ean gia h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1eb3ng gia \u0111\u00ecnh.<\/p>\n<p>G\u1ecdi s\u1ed1 410-730-8267 v\u00e0 nh\u1ea5n ph\u00edm 1 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 ngay l\u1eadp t\u1ee9c. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi c\u01a1 quan ch\u1ee9c n\u0103ng \u0111\u1ecba ph\u01b0\u01a1ng. <a href=\"https:\/\/www.mdcoalition.org\/what-we-do\/family-peer-support\/\" target=\"_blank\" rel=\"noopener\">chuy\u00ean vi\u00ean h\u1ed7 tr\u1ee3 \u0111\u1ed3ng nghi\u1ec7p<\/a> t\u1ea1i qu\u1eadn c\u1ee7a b\u1ea1n.<\/p>\n<p>MCF c\u0169ng cung c\u1ea5p c\u00e1c nh\u00f3m h\u1ed7 tr\u1ee3 tr\u00ean to\u00e0n ti\u1ec3u bang khi \u0111au bu\u1ed3n, s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch, h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1eb3ng v\u00e0 h\u01a1n th\u1ebf n\u1eefa.\u00a0<a href=\"http:\/\/www.mdcoalition.org\/get-help-now\/parent-caregiver-support-groups\" target=\"_blank\" rel=\"noopener\">T\u00ecm m\u1ed9t nh\u00f3m h\u1ed7 tr\u1ee3 \u1edf Maryland<\/a> D\u00e0nh cho ph\u1ee5 huynh, ng\u01b0\u1eddi ch\u0103m s\u00f3c ho\u1eb7c thanh thi\u1ebfu ni\u00ean.<\/p>\n<p>Resources are also available\u00a0for several mental health concerns like trauma, ADHD and depression in the Children&#8217;s Mental Health Matters Family Resource Kit, available in <a href=\"https:\/\/www.childrensmentalhealthmatters.org\/files\/2021\/03\/CMHM-Family-Resource-Kit-2021.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> V\u00e0 <a href=\"https:\/\/www.childrensmentalhealthmatters.org\/files\/2021\/07\/CMHM-Family-Resource-Kit-2021_ES.pdf\" target=\"_blank\" rel=\"noopener\">ng\u01b0\u1eddi T\u00e2y Ban Nha<\/a>.<\/p>\n<p>T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn kh\u00e1c <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/lam-cha-me\/\">h\u1ed7 tr\u1ee3 nu\u00f4i d\u1ea1y con c\u00e1i<\/a> Nh\u1eefng s\u1ed1 \u0111i\u1ec7n tho\u1ea1i n\u00e0y lu\u00f4n s\u1eb5n s\u00e0ng khi b\u1ea1n c\u1ea7n tr\u00f2 chuy\u1ec7n, t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e1c c\u00e2u h\u1ecfi ho\u1eb7c c\u1ea7n s\u1ef1 tr\u1ee3 gi\u00fap. <a href=\"https:\/\/211md.org\/vi\/tai-nguyen\/gia-dinh-tre-em\/hanh-vi-tre-em\/\">managing a child&#8217;s behavior<\/a>.<\/p>\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets-white_Locate.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n<h2><a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\">T\u00ecm t\u00e0i nguy\u00ean ngay<\/a><\/h2><p>T\u00ecm th\u1ea5y <strong>t\u00e0i nguy\u00ean c\u1ed9ng \u0111\u1ed3ng <\/strong>\u0111\u1ec3 t\u00ecm ki\u1ebfm th\u1ef1c ph\u1ea9m, ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, nh\u00e0 \u1edf v\u00e0 nhi\u1ec1u th\u00f4ng tin kh\u00e1c trong c\u01a1 s\u1edf d\u1eef li\u1ec7u c\u1ee7a ch\u00fang t\u00f4i. T\u00ecm ki\u1ebfm theo m\u00e3 ZIP.<\/p>\n\t\t\t<a href=\"https:\/\/search.211md.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tT\u00ecm ki\u1ebfm ngay b\u00e2y gi\u1edd\n\t\t\t<\/a>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2026\/04\/community-health-fair.jpg\" alt=\"nh\u00e2n vi\u00ean ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ea1i s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng\" title=\"h\u1ed9i ch\u1ee3 s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2 data-start=\"4451\" data-end=\"4495\">C\u00f9ng nhau, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t.<\/h2>\n\u0110\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a nh\u1eefng kh\u00f3 kh\u0103n trong th\u1eddi th\u01a1 \u1ea5u, c\u1ea7n nhi\u1ec1u h\u01a1n m\u1ed9t ng\u01b0\u1eddi hay m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh. C\u1ea7n t\u1ea5t c\u1ea3 ch\u00fang ta, bao g\u1ed3m c\u1ea3 c\u1ed9ng \u0111\u1ed3ng n\u01a1i ch\u00fang ta l\u00e0m vi\u1ec7c, sinh s\u1ed1ng v\u00e0 vui ch\u01a1i.\n<p>C\u00e1c c\u1ed9ng \u0111\u1ed3ng nh\u01b0 <a href=\"https:\/\/www.springboardmd.org\/adverse-childhood-experiences-interface-training\/\" target=\"_blank\" rel=\"noopener\">H\u1ea1t Harford<\/a> H\u1ecd \u0111ang c\u00f9ng nhau t\u1ea1o ra nh\u1eefng m\u00f4i tr\u01b0\u1eddng t\u1ef1 ph\u1ee5c h\u1ed3i nh\u1eb1m gi\u1ea3m thi\u1ec3u c\u00e1c tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i trong th\u1eddi th\u01a1 \u1ea5u. T\u1ed5 ch\u1ee9c Springboard Community Services \u0111ang h\u1ee3p t\u00e1c v\u1edbi qu\u1eadn trong s\u00e1ng ki\u1ebfn n\u00e0y v\u00e0 \u0111\u00e3 th\u1ea3o lu\u1eadn v\u1ec1 n\u00f3 tr\u00ean... <a href=\"https:\/\/211md.org\/vi\/tap-16-dich-vu-cong-dong\/\" target=\"_blank\" rel=\"noopener\"><em>What&#8217;s the 211?<\/em> t\u1ec7p \u00e2m thanh<\/a>. H\u00e3y l\u1eafng nghe v\u00e0 h\u1ecdc h\u1ecfi.<\/p>\nWhen we work together to strengthen families, build connections, and create safe, nurturing spaces for every child, we&#8217;re building more than resilience. We&#8217;re building a better future.\n<h2>\n\t\t\tB\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00edch nh\u1eefng b\u00e0i vi\u1ebft n\u00e0y\t<\/h2>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Aging\" target=\"_self\">L\u00e3o h\u00f3a &amp; Khuy\u1ebft t\u1eadt<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/lao-hoa-khuyet-tat\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Aging\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Aging-disability-square-c466727102cae71e5f27b8539bb51945-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Children\" target=\"_self\">Tr\u1ebb em &amp; Gia \u0111\u00ecnh<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Children\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Child-care-square-f3b0d4edab3dcc467fadb5f55f4064c6-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng cha m\u1eb9 v\u00e0 con c\u00e1i d\u00e0nh cho vi\u1ec7c ch\u0103m s\u00f3c tr\u1ebb em\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Ch\u0103m s\u00f3c tr\u1ebb em\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Domestic\" target=\"_self\">B\u1ea1o l\u1ef1c gia \u0111\u00ecnh<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-bao-luc\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Domestic\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Domestic-Violence-square-7b597694a6f05fe90cdc376aa573bc63-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng ng\u00f4i nh\u00e0 c\u00f3 tr\u00e1i tim \u1edf gi\u1eefa\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_B\u1ea1o l\u1ef1c gia \u0111\u00ecnh\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Employment\" target=\"_self\">Thu\u00ea ng\u01b0\u1eddi l\u00e0m<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/tim-kiem-viec-lam\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Employment\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Employment-square-44707bd410e4df10a470bf130ebcea86-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Health%20Care\" target=\"_self\">Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cham-soc-suc-khoe\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Health%20Care\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Health-Care-square-dee98a0060cbe0e7f27eda253fc12679-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/moi-doi-voi-chung-toi-va-maryland\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Immigration\" target=\"_self\">nh\u1eadp c\u01b0<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/moi-doi-voi-chung-toi-va-maryland\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Immigration\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Immigration-square-8b97b7fdfe5e6071405e216855065118-.png\" alt=\"bi\u1ec3u t\u01b0\u1ee3ng nh\u1eadp c\u01b0\" title=\"2025_MdInfoNet_Icon-Sets_Immigration\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Kinship\" target=\"_self\">h\u1ecd h\u00e0ng<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/gia-dinh-tre-em\/quan-he-ho-hang\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Kinship\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Kinship-square-45bdf872866f5735f842c32071109267-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng h\u1ecd h\u00e0ng\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Quan h\u1ec7 h\u1ecd h\u00e0ng\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Legal\" target=\"_self\">D\u1ecbch v\u1ee5 ph\u00e1p l\u00fd<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/dich-vu-phap-ly\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Legal\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Legal-square-18fdf438feb8435588174d9046463257-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Mental\" target=\"_self\">S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/suc-khoe-tinh-than\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Mental\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Mental-Health-square-c59b38c4a993a947d4c9280fbe2d2fee-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/mdreentry\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Reentry\" target=\"_self\">V\u00e0o l\u1ea1i<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/mdreentry\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Reentry\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Reentry-square-8676fea38abd920a832f45642fe31cca-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng nh\u1eadp l\u1ea1i\" height=\"417\" width=\"417\" title=\"2025_211_B\u1ed9 bi\u1ec3u t\u01b0\u1ee3ng_Nh\u1eadp l\u1ea1i\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Substance\" target=\"_self\">S\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/su-dung-chat-kich-thich\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Substance\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Substance-Abuse-square-4f414f085e657267739c181957754f48-.png\" alt=\"Bi\u1ec3u t\u01b0\u1ee3ng s\u1eed d\u1ee5ng thu\u1ed1c vi\u00ean\" title=\"2025_MdInfoNet_Icon-Sets_Substance-Abuse\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<h4><a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Veterans\" target=\"_self\">c\u1ef1u chi\u1ebfn binh<\/a><\/h4><figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"\/vi\/tai-nguyen\/cuu-chien-binh\/?utm_source=Home&#038;utm_medium=Referral&#038;utm_campaign=211Resources&#038;utm_content=Veterans\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Rating-square-6e60d00cce4faa8e0a6d4ad7366aa733-.png\" alt=\"\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>","protected":false},"excerpt":{"rendered":"<p>M\u1ed7i \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u x\u1ee9ng \u0111\u00e1ng c\u00f3 m\u1ed9t kh\u1edfi \u0111\u1ea7u t\u1ed1t \u0111\u1eb9p, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng tr\u1ea3i nghi\u1ec7m m\u00e0 ch\u00fang c\u00f3 \u0111\u01b0\u1ee3c \u1edf nh\u00e0, \u1edf tr\u01b0\u1eddng v\u00e0 trong c\u1ed9ng \u0111\u1ed3ng. Nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u1eddi th\u01a1 \u1ea5u, c\u1ea3 t\u1ed1t v\u00e0 x\u1ea5u, \u0111\u1ec1u \u0111\u1ecbnh h\u00ecnh s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb. Khi tr\u1ebb em ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n nghi\u00eam tr\u1ecdng m\u00e0 kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u1ea7y \u0111\u1ee7, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a ch\u00fang. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao c\u1ea7n\u2026<\/p>","protected":false},"author":8,"featured_media":4017,"parent":839,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"group":[],"class_list":["post-920","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/comments?post=920"}],"version-history":[{"count":8,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/920\/revisions"}],"predecessor-version":[{"id":34596,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/920\/revisions\/34596"}],"up":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/pages\/839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media\/4017"}],"wp:attachment":[{"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/media?parent=920"}],"wp:term":[{"taxonomy":"group","embeddable":true,"href":"https:\/\/211md.org\/vi\/wp-json\/wp\/v2\/group?post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}