{"id":1133,"date":"2021-04-19T16:54:37","date_gmt":"2021-04-19T16:54:37","guid":{"rendered":"https:\/\/211md.org\/?page_id=1133"},"modified":"2025-09-11T08:50:21","modified_gmt":"2025-09-11T12:50:21","slug":"suga","status":"publish","type":"page","link":"https:\/\/211md.org\/yo\/resources\/mental-health\/depression\/","title":{"rendered":"Agbalagba ati \u1eccd\u1ecdm\u1ecdkunrin Ibanuj\u1eb9: Aw\u1ecdn ami, Aw\u1ecdn aami aisan ati Atil\u1eb9yin"},"content":{"rendered":"<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/5-1-scaled.png\" alt=\"5\" itemprop=\"image\" height=\"692\" width=\"2560\" title=\"5\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t<h1><a href=\"#start\" target=\"_self\">Ak\u1ecdle Oju-iwe Aiyipada<\/a><\/h1><p>Bawo ni o \u1e63e rilara? J\u1eb9 ooto p\u1eb9lu ara r\u1eb9. \u1e62e o lero \u201cbulu\u201d, isal\u1eb9, tabi ibanuj\u1eb9 nigbami? O j\u1eb9 deede lati ni rilara \u1ecdp\u1ecdl\u1ecdp\u1ecd aw\u1ecdn \u1eb9dun, \u1e63ugb\u1ecdn nigbati aw\u1ecdn ikunsinu w\u1ecdnyi ba ni ipa lori igbesi aye r\u1eb9 lojoojum\u1ecd, o le j\u1eb9 ami ti ipo to \u1e63e pataki di\u1eb9 sii ti a m\u1ecd si ibanuj\u1eb9.<\/p>\n<p>K\u1ecd \u1eb9k\u1ecd nipa aw\u1ecdn ami ikil\u1ecd, ati gbigba iranl\u1ecdw\u1ecd.<\/p>\n<p>Pe 988 fun atil\u1eb9yin l\u1eb9s\u1eb9k\u1eb9s\u1eb9.<\/p>\n\t\t\t<a href=\"#start\" target=\"_self\">\n\t\t\t\t\t\tB\u1eb9r\u1eb9\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/16.png\" alt=\"16\" itemprop=\"image\" height=\"1000\" width=\"1000\" title=\"16\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/09\/Man-looking-out-window-thinking.jpg\" alt=\"Eniyan nwa jade window ero\" itemprop=\"image\" title=\"Eniyan nwa jade window ero\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<h2>Ibanuj\u1eb9 101<\/h2>\n<p>Ibanuj\u1eb9 le ni ipa lori \u1eb9nik\u1eb9ni ati pe o le yat\u1ecd si ni aw\u1ecdn \u1ecdm\u1ecdde, aw\u1ecdn \u1ecdd\u1ecd, aw\u1ecdn \u1ecdd\u1ecd ati aw\u1ecdn agbalagba. O le waye lori ara r\u1eb9 tabi ni apapo p\u1eb9lu aw\u1ecdn ipo ilera \u1ecdp\u1ecdl\u1ecd miiran ati aw\u1ecdn aarun onibaje. Fun ap\u1eb9\u1eb9r\u1eb9, ay\u1eb9wo tabi ija p\u1eb9lu ak\u00e0n, diabetes, tabi arun \u1ecdkan le fa ibanuj\u1eb9.<\/p>\n<p>Aw\u1ecdn i\u1e63\u1eb9l\u1eb9 igbesi aye tun le fa aw\u1ecdn aami aisan han. Fun ap\u1eb9\u1eb9r\u1eb9, oyun le mu lori aw\u1ecdn aami ai\u1e63an ti ibanuj\u1eb9 mejeeji nigba oyun ati l\u1eb9hin.<\/p>\n<p>Aw\u1ecdn akoko le j\u1eb9 ki o lero buluu, paapaa nigba pip\u1eb9, igba otutu tutu. O tun le \u1e63\u1eb9l\u1eb9 nigbakugba ti \u1ecddun.<\/p>\n\t<h3>\u1e62e Mo Ni Ibanuj\u1eb9?<\/h3>\n<p>\u1eccp\u1ecdl\u1ecdp\u1ecd aw\u1ecdn ami ati aw\u1ecdn aami ai\u1e63an ti ibanuj\u1eb9, ati pe w\u1ecdn le yat\u1ecd si da lori \u1ecdj\u1ecd ori. Lakoko ti rilara ibanuj\u1eb9 j\u1eb9 aami aisan kan ti ibanuj\u1eb9, o ju iy\u1eb9n l\u1ecd. O tun n rilara ainireti ati ailagbara fun di\u1eb9 sii ju \u1ecds\u1eb9 meji l\u1ecd, p\u1eb9lu iyipada ninu \u1e63i\u1e63e aw\u1ecdn ohun ti o gbadun.<\/p>\n<p>Aw\u1ecdn\u00a0<a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/depression\" target=\"_blank\" rel=\"noopener\">National Institute of opolo Health<\/a>\u00a0daba bibeere arar\u1eb9 aw\u1ecdn ibeere w\u1ecdnyi.<\/p>\n<p>\u1e62e Mo lero\u2026.?<\/p>\n<ul>\n<li>Ibanuj\u1eb9 nigbagbogbo, aibal\u1eb9, asan tabi &quot;\u1e63ofo&quot;?<\/li>\n<li>Ainireti tabi ainireti?<\/li>\n<li>Ni ir\u1ecdrun banuje, binu, irritable tabi aisimi?<\/li>\n<li>Ko nife ninu aw\u1ecdn i\u1e63\u1eb9 a\u1e63en\u1ecdju tabi aw\u1ecdn i\u1e63\u1eb9 \u1e63i\u1e63e ti Mo gbadun l\u1eb9\u1eb9kan?<\/li>\n<li>Mo n y\u1ecdkuro lati aw\u1ecdn \u1ecdr\u1eb9 ati \u1eb9bi?<\/li>\n<li>Rilara pe o j\u1eb9bi, ailalo, tabi ailagbara?<\/li>\n<li>O nira lati \u1e63e aw\u1ecdn ipinnu, ranti, tabi \u1e63ojum\u1ecd?<\/li>\n<li>Ounj\u1eb9 ojoojum\u1ecd ati isesi oorun mi yipada?<\/li>\n<li>O r\u1eb9, o r\u1eb9w\u1eb9si tabi ti ni iriri pipadanu iranti?<\/li>\n<li>Arun ati irora, aw\u1ecdn orififo, cramps, tabi aw\u1ecdn \u1ecdran ti ounj\u1eb9 ounj\u1eb9 ti ko ni idi kan tabi ko duro p\u1eb9lu it\u1ecdju.<\/li>\n<li>Bi ipalara ara mi tabi pipa ara \u1eb9ni?<\/li>\n<\/ul>\n<p>Aw\u1ecdn agbalagba le tun ni iriri aw\u1ecdn aami aisan miiran bi ai\u1e63edeede aarin-ti-al\u1eb9, libido ti o dinku, aw\u1ecdn aami aisan inu ikun, ibanuj\u1eb9 tabi ibanuj\u1eb9.<\/p>\n<p>Aw\u1ecdn aami aisan r\u1eb9 le yat\u1ecd lati aw\u1ecdn aami aisan ti \u1ecdr\u1eb9 tabi \u1eb9gb\u1eb9 \u1eb9bi.<\/p>\n<p>Aw\u1ecdn \u1ecdd\u1ecd \/ Aw\u1ecdn \u1ecdd\u1ecd y\u1eb9 ki o tun beere l\u1ecdw\u1ecd ara w\u1ecdn boya w\u1ecdn lero\u2026?<\/p>\n<ul>\n<li>Nj\u1eb9 w\u1ecdn ko \u1e63e daradara ni ile-iwe?<\/li>\n<\/ul>\n<p>Lakoko ti aw\u1ecdn aami ai\u1e63an ti ibanuj\u1eb9 j\u1ecdra ni aw\u1ecdn \u1ecdd\u1ecd ati aw\u1ecdn agbalagba, aw\u1ecdn iyat\u1ecd di\u1eb9 wa. M\u1ecd aw\u1ecdn ami ikil\u1ecd ti ibanuj\u1eb9 ati aw\u1ecdn ipo ilera \u1ecdp\u1ecdl\u1ecd miiran ni aw\u1ecdn \u1ecdd\u1ecd, ati <a href=\"https:\/\/211md.org\/yo\/oro\/opolo-ilera\/odomokunrin-support\/\" rel=\"noopener\">bi o \u1e63e le gba atil\u1eb9yin aw\u1ecdn \u1ecdd\u1ecd<\/a>. Iw\u1ecd ko dawa. Iranl\u1ecdw\u1ecd wa.<\/p>\n<h3>Bawo ni a \u1e63e \u1e63e iwadii ir\u1eb9w\u1eb9si?<\/h3>\n<p>Ibanuj\u1eb9 j\u1eb9 ay\u1eb9wo nipas\u1eb9 n\u1ecdmba aw\u1ecdn aami aisan ti o ni ni \u1ecdj\u1ecd k\u1ecd\u1ecdkan. Ti o ba ni aw\u1ecdn aami ai\u1e63an ibanuj\u1eb9 marun lojoojum\u1ecd, o f\u1eb9r\u1eb9 to gbogbo \u1ecdj\u1ecd, ati pe ilana yii t\u1eb9siwaju fun o kere ju \u1ecds\u1eb9 meji, o le ni ibanuj\u1eb9. Ile-\u1eb9k\u1ecd ti Oril\u1eb9-ede ti Ilera \u1eccp\u1ecdl\u1ecd s\u1ecd pe \u1ecdkan ninu aw\u1ecdn aami aisan gb\u1ecdd\u1ecd j\u1eb9 i\u1e63esi ir\u1eb9w\u1eb9si tabi isonu ti iwulo ni gbogbo aw\u1ecdn i\u1e63\u1eb9 \u1e63i\u1e63e.<\/p>\n<p>Alam\u1ecdja ilera ihuwasi le \u1e63e iwadii ipo r\u1eb9 ati pese atil\u1eb9yin ati it\u1ecdju. Ti o ko ba le gba ipinnu lati pade, o tun le gba iranl\u1ecdw\u1ecd ati atil\u1eb9yin lati \u1ecdd\u1ecd olupese alabojuto ak\u1ecdk\u1ecd r\u1eb9.<\/p>\n\t<h2>Nilo lati \u1eccr\u1ecd?\u00a0<\/h2>\n<p><strong>Pe tabi \u1eccr\u1ecd 988<\/strong><\/p>\n<p>&nbsp;<\/p>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tWiregbe Bayi (G\u1eb9\u1eb9si)\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/es\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tChatea Ahora (Espa\u00f1ol)\n\t\t\t\t\t<\/a>\n\t<p>\u1eb8nik\u1eb9ni ti o nilo iranl\u1ecdw\u1ecd p\u1eb9lu ilera \u1ecdp\u1ecdl\u1ecd tabi aw\u1ecdn iwulo ti o j\u1ecdm\u1ecd lilo nkan le pe 988. <a href=\"https:\/\/health.maryland.gov\/bha\/Pages\/988md.aspx\" target=\"_blank\" rel=\"noopener\">K\u1ecd \u1eb9k\u1ecd nipa 988 ni Maryland<\/a>.<\/p>\n<h2>Opolo Health Iranl\u1ecdw\u1ecd<\/h2>\n<p>Ti o ba ni rilara ati pe o ni ipa lori igbesi aye ojoojum\u1ecd r\u1eb9, o y\u1eb9 ki o wa iranl\u1ecdw\u1ecd ti alam\u1ecddaju ilera ihuwasi. Ti o ba nilo iranl\u1ecdw\u1ecd lati wa \u1ecdkan:<\/p>\n<ul>\n<li>T\u1eb9 211<\/li>\n<li>wa orisun ilera opolo nitosi r\u1eb9 ni aaye data okeer\u1eb9 ti Maryland ti aw\u1ecdn orisun ilera ihuwasi agbegbe, ti o ni agbara nipas\u1eb9 N\u1eb9tiw\u1ecd\u1ecdki Alaye Maryland.<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tWa fun opolo ilera olupese\n\t\t\t\t\t<\/a>\n\t<p>Ti o ba j\u1eb9 obi tabi alabojuto, k\u1ecd \u1eb9k\u1ecd nipa <a href=\"https:\/\/211md.org\/yo\/oro\/opolo-ilera\/odomokunrin-support\/\">aw\u1ecdn eto ilera \u1ecdp\u1ecdl\u1ecd ti a \u1e63e ap\u1eb9r\u1eb9 pataki fun aw\u1ecdn \u1ecdd\u1ecd<\/a>.<\/p>\n<p>Ti o ba nilo atil\u1eb9yin l\u1eb9s\u1eb9k\u1eb9s\u1eb9, pe 988 ki o s\u1ecdr\u1ecd si alam\u1ecddaju ti o\u1e63i\u1e63\u1eb9.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/2023\/04\/Woman-in-wheelchair-getting-mental-health-support.jpg\" alt=\"Obinrin ti o wa lori k\u1eb9k\u1eb9 ti n gba atil\u1eb9yin ilera \u1ecdp\u1ecdl\u1ecd\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"Obinrin ti o wa lori k\u1eb9k\u1eb9 ti n gba atil\u1eb9yin ilera \u1ecdp\u1ecdl\u1ecd\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h3>Wiwa Oniwosan<\/h3>\n<p>211 loye pe o nira lati gba ipinnu lati pade ilera ihuwasi, ati nigba miiran nigbati o ba gba ipinnu lati pade, kii \u1e63e p\u1eb9lu eniyan kan ti o t\u1eb9 p\u1eb9lu tabi ni itunu pinpin bi o \u1e63e rilara gaan.<\/p>\n<p>Nigba a <a href=\"https:\/\/211md.org\/yo\/opolo-ilera-afojusun\/\" target=\"_blank\" rel=\"noopener\">fanfa<\/a> p\u1eb9lu 92Q ati aw\u1ecdn alam\u1ecddaju ilera ti opolo lori idasile aw\u1ecdn ibi-af\u1eb9de ilera \u1ecdp\u1ecdl\u1ecd, 211 ati aw\u1ecdn alam\u1ecddaju miiran pin i\u1e63oro ni wiwa oniwosan ti o j\u1eb9 eniyan ti aw\u1ecd tabi \u1eb9nikan ti o loye r\u1eb9. Ti o ko ba ni itara p\u1eb9lu eniyan naa, o le ni im\u1ecdlara ti o dinku lati pin ohun gbogbo.<\/p>\n<p>Sib\u1eb9sib\u1eb9, ma\u1e63e duro lati wa oniwosan pipe.<\/p>\n<p>Ti o ko ba le gba ipinnu lati pade p\u1eb9lu yiyan oke r\u1eb9, ronu lati darap\u1ecd m\u1ecd atok\u1ecd idaduro w\u1ecdn ati \u1e63i\u1e63e eto ipinnu lati pade p\u1eb9lu \u1eb9lomiran. B\u1eb9r\u1eb9 ibara\u1eb9nis\u1ecdr\u1ecd p\u1eb9lu \u1eb9nikan, ati nik\u1eb9hin, iw\u1ecd yoo l\u1ecd si \u1ecdd\u1ecd onim\u1ecdwosan p\u1eb9lu \u1eb9niti o sop\u1ecd ni otit\u1ecd.<\/p>\n<p>Ni afikun si ipenija ti gbigba ipinnu lati pade, o le j\u1eb9 idanwo ati a\u1e63i\u1e63e lati wa asop\u1ecd kan. Ti o ba ri \u1eb9nikan ti o ko ni asop\u1ecd p\u1eb9lu, o dara. Wa fun elomiran.<\/p>\n<p>211 nigbagbogbo wa nibi lati \u1e63e iranl\u1ecdw\u1ecd. Aw\u1ecdn eto wa j\u1eb9 \u1ecdf\u1eb9 ati a\u1e63iri, ati sop\u1ecd m\u1ecd \u1ecd p\u1eb9lu alam\u1ecddaju ti o\u1e63i\u1e63\u1eb9 ti o j\u1eb9 abojuto ati aanu.<\/p>\n<h3>Atil\u1eb9yin \u1ecdr\u1ecd \u1ecdf\u1eb9<\/h3>\n<p>MDMindHealth\/MDSaludMental n pese atil\u1eb9yin if\u1ecdr\u1ecdran\u1e63\u1eb9 ati iwuri fun aw\u1ecdn agbalagba. O wa ni English ati Spanish.<\/p>\n<p>Mejeji ti aw\u1ecdn eto w\u1ecdnyi wa nigbati o nilo w\u1ecdn.<\/p>\n<p>Iw\u1ecd ko dawa! \u1eccf\u1eb9 ati iranl\u1ecdw\u1ecd asiri wa.<\/p>\n\t\t\t<a href=\"https:\/\/211md.org\/yo\/nipa\/awon-ifororan%e1%b9%a3e\/md-ilera\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tK\u1ecd \u1eb9k\u1ecd di\u1eb9 si\n\t\t\t\t\t<\/a>\n\t<h3>Opolo Health Support Fun odo<\/h3>\n<p>Ranti, ilera \u1ecdp\u1ecdl\u1ecd le yat\u1ecd si ninu aw\u1ecdn \u1ecdm\u1ecdde, aw\u1ecdn \u1ecdd\u1ecd, ati aw\u1ecdn \u1ecdd\u1ecd. M\u1ecd aw\u1ecdn ami ikil\u1ecd ati gba iranl\u1ecdw\u1ecd lati \u1ecdd\u1ecd aw\u1ecdn eto ilera opolo kan pato ti \u1ecdd\u1ecd ni Maryland.<\/p>\n<p>211 n pese eto atil\u1eb9yin \u1ecdr\u1ecd if\u1ecdr\u1ecdran\u1e63\u1eb9 ti \u1ecdd\u1ecd-\u1ecdf\u1eb9. Aw\u1ecdn \u1ecdd\u1ecd le foruk\u1ecdsil\u1eb9 fun MDYoungMinds. O pese atil\u1eb9yin \u1ecdr\u1ecd aw\u1ecdn ifiran\u1e63\u1eb9. Iw\u1ecdnyi le p\u1eb9lu aw\u1ecdn orisun lori ibanuj\u1eb9, \u1ecdd\u1ecd ati ilera \u1ecdp\u1ecdl\u1ecd \u1ecdd\u1ecd, ati aw\u1ecdn eto atil\u1eb9yin.<\/p>\n\t\t\t<a href=\"https:\/\/211md.org\/yo\/nipa\/awon-ifororan%e1%b9%a3e\/myoungminds\/\" target=\"_self\">\n\t\t\t\t\t\t\tK\u1ecd \u1eb9k\u1ecd nipa mdyoungminds\n\t\t\t\t\t<\/a>\n\t<p>Aw\u1ecdn \u1ecdd\u1ecd tun le sop\u1ecd p\u1eb9lu aw\u1ecdn \u1eb9l\u1eb9gb\u1eb9 ti o ti ni iriri ibakcdun ilera \u1ecdp\u1ecdl\u1ecd tabi ibalokanj\u1eb9 nipas\u1eb9 aw\u1ecdn\u00a0<a href=\"https:\/\/www.mdcoalition.org\/who-we-help\/youth-helping-youth\/\" target=\"_blank\" rel=\"noopener\">Gbigba eto ofurufu<\/a>.<\/p>\n<p>O tun le\u00a0<a href=\"https:\/\/www.childrensmentalhealthmatters.org\/files\/2021\/03\/CMHM-Family-Resource-Kit-2021.pdf\" target=\"_blank\" rel=\"noopener\">\u1e63e igbasil\u1eb9 Ohun elo Ohun elo \u1eb8bi ti Ilera Aw\u1ecdn \u1ecdm\u1ecdde<\/a>. O j\u1eb9 it\u1ecds\u1ecdna okeer\u1eb9 si aw\u1ecdn ami aisan ilera \u1ecdp\u1ecdl\u1ecd ati aw\u1ecdn ami lakoko ti o n pese aw\u1ecdn a\u1e63ayan it\u1ecdju ati atil\u1eb9yin ni Maryland.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/09\/teenage-skateboarder-thinking.jpg\" alt=\"\u1ecdd\u1ecdm\u1ecdkunrin skateboarder ero\" itemprop=\"image\" title=\"\u1ecdd\u1ecdm\u1ecdkunrin skateboarder ero\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h2>Aw\u1ecdn \u1ecdna Lati Il\u1ecdsiwaju Ilera \u1eccp\u1ecdl\u1ecd<\/h2>\n<p>Ni afikun si aw\u1ecdn eto \u1ecdf\u1eb9 ati a\u1e63iri w\u1ecdnyi, o le \u1e63e atil\u1eb9yin ilera \u1ecdp\u1ecdl\u1ecd r\u1eb9 nipa sis\u1ecd si agbalagba ti o gb\u1eb9k\u1eb9le. Eyi le j\u1eb9 alam\u1ecddaju ti o\u1e63i\u1e63\u1eb9, obi, \u1ecdm\u1ecd \u1eb9bi, alagbat\u1ecd, oluk\u1ecd, oludam\u1ecdran ile-iwe tabi dokita, p\u1eb9lu aw\u1ecdn oniwosan \u1ecdm\u1ecd w\u1eb9w\u1eb9.<\/p>\n<p>Ni afikun si gbigba iranl\u1ecdw\u1ecd ti o nilo lati \u1ecdd\u1ecd aw\u1ecdn alam\u1ecdja, o \u1e63e pataki lati lo akoko p\u1eb9lu aw\u1ecdn \u1ecdr\u1eb9 ati aw\u1ecdn \u1ecdm\u1ecd \u1eb9gb\u1eb9 \u1eb9bi ki o duro l\u1ecdw\u1ecd, ni at\u1eb9le ilana oorun deede ati jij\u1eb9 ounj\u1eb9 ilera.<\/p>\n<h3><strong>Dena Igb\u1eb9mi ara \u1eb9ni P\u1eb9lu Ironu<\/strong><\/h3>\n<p>O tun le gbiyanju aw\u1ecdn ada\u1e63e \u1ecdkan-ara bi i\u1e63aro lati \u1e63e iranl\u1ecdw\u1ecd fun \u1ecd lati wa atil\u1eb9yin ati iranl\u1ecdw\u1ecd nigbati o ba ni iriri aw\u1ecdn ero ti igb\u1eb9mi ara \u1eb9ni tabi rilara. Aw\u1ecdn w\u1ecdnyi ni aw\u1ecdn fidio mindfulness \u1eb9k\u1ecd lati\u00a0<a href=\"https:\/\/nowmattersnow.org\/skill\/mindfulness\" target=\"_blank\" rel=\"noopener\">Bayi Nkan Bayi<\/a>, Akop\u1ecd aw\u1ecdn ohun elo ti o ni idojuk\u1ecd lori idil\u1ecdw\u1ecd igb\u1eb9mi ara \u1eb9ni p\u1eb9lu iwadi, aw\u1ecdn ohun elo ati aw\u1ecdn ak\u1ecd\u1ecdl\u1eb9 ak\u1ecdk\u1ecd-\u1ecdw\u1ecd ti aw\u1ecdn ero suicidal.<\/p>\n<p>Bayi Aw\u1ecdn nkan Bayi n pese aw\u1ecdn \u1ecdgb\u1ecdn i\u1e63aro ati t\u1ecdka si pe ada\u1e63e i\u1e63aro kan j\u1eb9 \u201c\u1ecdta ti o buru jul\u1ecd\u201d nigbati o ba ni aw\u1ecdn ironu suicidal.<\/p>\n<p>Ranti, atil\u1eb9yin ilera \u1ecdp\u1ecdl\u1ecd \u1ecdkan-si-\u1ecdkan tun wa nigbagbogbo nipas\u1eb9 pipe tabi kik\u1ecd 988.<\/p>\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/101372253?h=961480ee68&#038;title=0&#038;byline=0\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe>\t\n<h2>\n\t\t\tAlaye ti o j\u1ecdm\u1ecd\t<\/h2>\n\t\t<h4><a href=\"\/yo\/oro\/ailera-ti-ogbo\/\" target=\"_self\">Ti ogbo &amp; Alaabo<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/ailera-ti-ogbo\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Aging-disability-square-c466727102cae71e5f27b8539bb51945-.png\" alt=\"2025_MdInfoNet_Icon Sets_Aging-alaabo\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Aging-alaabo\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"https:\/\/211md.org\/yo\/oro\/omo-idile\/\" target=\"_blank\" rel=\"noopener\">Aw\u1ecdn \u1ecdm\u1ecdde &amp; Aw\u1ecdn idile<\/a><\/h4>\n\t\t\t\t<a href=\"https:\/\/211md.org\/yo\/oro\/omo-idile\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Child-care-square-a8953c7678f51ed443764342b64ee948-.png\" alt=\"2025_211_Icon Sets_Child itoju\" itemprop=\"image\" title=\"2025_211_Icon Sets_Child itoju\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/abele-ebi-iwa-ipa\/\" target=\"_self\">Iwa-ipa Abele<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/abele-ebi-iwa-ipa\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Domestic-Violence-square-e6e48b12d9d44dadd394e0d40debfd96-.png\" alt=\"Aami iwa-ipa ab\u1eb9le\" itemprop=\"image\" title=\"2025_211_Icon \u1e62eto_Iwa-ipa Abele\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/wiwa-oojo\/\" target=\"_self\">Igbanisise<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/wiwa-oojo\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Employment-square-44707bd410e4df10a470bf130ebcea86-.png\" alt=\"2025_MdInfoNet_Icon Sets_Employment\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Employment\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/itoju-ilera\/\" target=\"_self\">It\u1ecdju Ilera<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/itoju-ilera\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Health-Care-square-dee98a0060cbe0e7f27eda253fc12679-.png\" alt=\"2025_MdInfoNet_Icon Sets_Health It\u1ecdju\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Health It\u1ecdju\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/omo-idile\/itoju-ibatan\/\" target=\"_self\">\u00ccb\u00e1tan<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/omo-idile\/itoju-ibatan\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Kinship-square-21d4c353354c53c083c80118abb066f2-.png\" alt=\"Aami ibatan\" itemprop=\"image\" title=\"2025_211_Icon Sets_Kinship\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/ofin-awon-i%e1%b9%a3e\/\" target=\"_self\">Aw\u1ecdn i\u1e63\u1eb9 ofin<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/ofin-awon-i%e1%b9%a3e\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Legal-square-18fdf438feb8435588174d9046463257-.png\" alt=\"2025_MdInfoNet_Icon Sets_Legal\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Legal\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/opolo-ilera\/\" target=\"_self\">Opolo Health<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/opolo-ilera\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Mental-Health-square-c59b38c4a993a947d4c9280fbe2d2fee-.png\" alt=\"2025_MdInfoNet_Icon Sets_Mental Health\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Mental Health\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/ogbon-inu\/\" target=\"_self\">Atunw\u1ecdle<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/ogbon-inu\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Reentry-square-f36b65d903a62fd4c3819ff05988ca60-.png\" alt=\"Aami iw\u1ecdle\" itemprop=\"image\" title=\"2025_211_Icon Sets_Reentry\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/lilo-nkan-elo\/\" target=\"_self\">Ohun elo Lilo<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/lilo-nkan-elo\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Substance-Abuse-square-9022fec9d18a64118ad685c101885b55-.png\" alt=\"2025_MdInfoNet_Icon Sets_Substance Abuse\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Substance Abuse\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/yo\/oro\/ogbo\/\" target=\"_self\">Ogbo<\/a><\/h4>\n\t\t\t\t<a href=\"\/yo\/oro\/ogbo\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Rating-square-6e60d00cce4faa8e0a6d4ad7366aa733-.png\" alt=\"2025_MdInfoNet_Icon Sets_Rating\" itemprop=\"image\" title=\"2025_MdInfoNet_Icon Sets_Rating\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"<p>Ak\u1ecdle Oju-iwe Aiyipada Bawo ni rilara r\u1eb9? J\u1eb9 otit\u1ecd p\u1eb9lu ara r\u1eb9. \u1e62e o lero \u201cbulu\u201d, isal\u1eb9, tabi ibanuj\u1eb9 nigbami? O j\u1eb9 deede lati ni rilara \u1ecdp\u1ecdl\u1ecdp\u1ecd aw\u1ecdn \u1eb9dun, \u1e63ugb\u1ecdn nigbati aw\u1ecdn ikunsinu w\u1ecdnyi ba ni ipa lori igbesi aye r\u1eb9 lojoojum\u1ecd, o le j\u1eb9 ami ti ipo to \u1e63e pataki di\u1eb9 sii ti a m\u1ecd si ibanuj\u1eb9. K\u1ecd \u1eb9k\u1ecd nipa aw\u1ecdn ami ikil\u1ecd, ati gbigba\u2026<\/p>","protected":false},"author":8,"featured_media":3766,"parent":836,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1133","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/pages\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/comments?post=1133"}],"version-history":[{"count":9,"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/pages\/1133\/revisions"}],"predecessor-version":[{"id":33830,"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/pages\/1133\/revisions\/33830"}],"up":[{"embeddable":true,"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/pages\/836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/media\/3766"}],"wp:attachment":[{"href":"https:\/\/211md.org\/yo\/wp-json\/wp\/v2\/media?parent=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}