{"id":1130,"date":"2021-04-19T16:48:43","date_gmt":"2021-04-19T16:48:43","guid":{"rendered":"https:\/\/211md.org\/?page_id=1130"},"modified":"2025-09-10T12:47:04","modified_gmt":"2025-09-10T16:47:04","slug":"%e8%87%aa%e6%9d%80%e9%a2%84%e9%98%b2","status":"publish","type":"page","link":"https:\/\/211md.org\/zh\/resources\/mental-health\/suicide-prevention\/","title":{"rendered":"\u5982\u4f55\u901a\u8fc7\u4e0e\u9752\u5c11\u5e74\u548c\u6210\u4eba\u8c08\u8bba\u81ea\u6740\u6765\u9884\u9632\u81ea\u6740"},"content":{"rendered":"<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/5-1-scaled.png\" alt=\"5\" itemprop=\"image\" height=\"692\" width=\"2560\" title=\"5\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t<h1><a href=\"#start\" target=\"_self\">\u9ed8\u8ba4\u9875\u9762\u6807\u9898<\/a><\/h1><p>\u5766\u8bda\u7684\u5bf9\u8bdd\u6709\u52a9\u4e8e\u9884\u9632\u81ea\u6740\u3002\u8c08\u8bba\u81ea\u6740\u6709\u52a9\u4e8e\u6253\u7834\u5fc3\u7406\u5065\u5eb7\u65b9\u9762\u7684\u6c61\u540d\u548c\u969c\u788d\u3002<\/p>\n<p>\u4e86\u89e3\u8981\u95ee\u7684\u95ee\u9898\uff0c\u5982\u679c\u6709\u4eba\u9700\u8981\u7acb\u5373\u5e2e\u52a9\uff0c\u8bf7\u62e8\u6253 988 \u4e0e\u5168\u5929\u5019\u5de5\u4f5c\u4eba\u5458\u4ea4\u8c08\u3002<\/p>\n\t\t\t<a href=\"#start\" target=\"_self\">\n\t\t\t\t\t\t\u5f00\u59cb\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/16.png\" alt=\"16\" itemprop=\"image\" height=\"1000\" width=\"1000\" title=\"16\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2023\/09\/Mom-comforting-daughter-struggling-with-mental-health.jpg\" alt=\"\u5988\u5988\u5b89\u6170\u60a3\u6709\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u7684\u5973\u513f\" itemprop=\"image\" title=\"\u5988\u5988\u5b89\u6170\u60a3\u6709\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u7684\u5973\u513f\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<h2>\u8c08\u8bba\u81ea\u6740<\/h2>\n<p>\u8c08\u8bba\u81ea\u6740\u4f3c\u4e4e\u5f88\u96be\uff0c\u4f46\u8c08\u8bba\u81ea\u6740\u53ef\u4ee5\u9884\u9632\u81ea\u6740\u3002<\/p>\n<p>\u4e0e\u4efb\u4f55\u770b\u8d77\u6765\u5982\u4e0b\u7684\u4eba\u5f00\u59cb\u5bf9\u8bdd\uff1a<\/p>\n<ul>\n<li>\u5411\u4e0b<\/li>\n<li>\u4f24\u5fc3<\/li>\n<li>\u5b64\u72ec<\/li>\n<li>\u5bf9\u6b63\u5e38\u6d3b\u52a8\u6216\u805a\u4f1a\u4e0d\u611f\u5174\u8da3<\/li>\n<\/ul>\n<p>\u4e0e\u4ed6\u4eec\u8054\u7cfb\u5e76\u8be2\u95ee\u4ed6\u4eec\u7684\u60c5\u51b5\u3002<\/p>\n<p>\u5173\u4e8e\u201c211 \u662f\u4ec0\u4e48\uff1f\u201d\u64ad\u5ba2\uff0c\u5e03\u5170\u767b\u00b7\u7ea6\u7ff0\u900a\uff0cMSH\uff0c\u00a0<a href=\"https:\/\/211md.org\/zh\/%e6%92%ad%e5%ae%a2\/black-mental-wellness-lounge\/\" target=\"_blank\" rel=\"noopener\">YouTube \u4e0a The Black Mental Wellness Lounge \u7684\u4e3b\u6301\u4eba<\/a>\uff0c\u8c08\u5230\u4e86\u4e0d\u613f\u8c08\u8bba\u81ea\u6740\u3002<\/p>\n<blockquote><p>\u201c\u81ea\u6740\u662f\u4e00\u4e2a\u975e\u5e38\u6c89\u91cd\u7684\u8bdd\u9898\u3002\u6211\u5b8c\u5168\u7406\u89e3\u8fd9\u4e00\u70b9\uff0c\u4f46\u968f\u7740\u6211\u4eec\u770b\u5230\u7279\u5b9a\u793e\u533a\u7684\u81ea\u6740\u7387\u6301\u7eed\u4e0a\u5347\uff0c\u6211\u4eec\u5fc5\u987b\u8ba4\u8bc6\u5230\u81ea\u6740\u610f\u5ff5\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u201d<\/p><\/blockquote>\n\t<p>\u8c08\u8bba\u81ea\u6740\u65f6\uff0c\u8981\u8c28\u614e\u7528\u8bcd\u3002\u901a\u8fc7\u6539\u53d8\u8bed\u8a00\uff0c\u6211\u4eec\u53ef\u4ee5\u786e\u4fdd\u4eba\u4eec\u80fd\u591f\u8f7b\u677e\u5730\u8ba8\u8bba\u8fd9\u4e2a\u8bdd\u9898\uff0c\u5e76\u611f\u5230\u5145\u6ee1\u5e0c\u671b\u3002<\/p>\n<blockquote><p>\u201c\u2026\u2026\u6211\u4eec\u60f3\u6539\u53d8\u8bed\u8a00\u3002\u8fd9\u6837\uff0c\u4eba\u4eec\u5c31\u80fd\u611f\u5230\u81ea\u5df1\u53ef\u4ee5\u5728\u4e00\u4e2a\u5b89\u5168\u7684\u7a7a\u95f4\u91cc\u8fdb\u884c\u5bf9\u8bdd\uff0c\u4e0d\u4f1a\u53d7\u5230\u4f24\u5bb3\u3002\u6700\u521d\uff0c\u8fd9\u79cd\u4f24\u5bb3\u4ec5\u4ec5\u662f\u8bed\u8a00\u672c\u8eab\u9020\u6210\u7684\uff0c\u4e4b\u540e\u4ed6\u4eec\u751a\u81f3\u6709\u673a\u4f1a\u611f\u53d7\u5230\u5e0c\u671b\u548c\u5eb7\u590d\u7684\u6f5c\u529b\u3002\u201d\u7ea6\u7ff0\u900a\u89e3\u91ca\u9053\u3002<\/p><\/blockquote>\n<p>\u6b64\u5916\uff0c\u8981\u907f\u514d\u5bf9\u4eba\u8fdb\u884c\u6cdb\u6cdb\u7684\u63cf\u8ff0\uff0c\u4e5f\u4e0d\u8981\u4f7f\u7528\u4fda\u8bed\u3002\u7ea6\u7ff0\u900a\u89e3\u91ca\u8bf4\uff1a<\/p>\n<blockquote><p>\u6240\u4ee5\uff0c\u6211\u4eec\u53ef\u80fd\u4f1a\u8bf4\u8fd9\u4e2a\u4eba\u6709\u5f3a\u8feb\u75c7\uff0c\u6216\u8005\u8fd9\u4e2a\u4eba\u8868\u73b0\u5f97\u50cf\u8e81\u90c1\u75c7\uff0c\u6216\u8005\u8fd9\u4e2a\u4eba\u662f\u7cbe\u795e\u5206\u88c2\u75c7\u60a3\u8005\uff0c\u800c\u6ca1\u6709\u771f\u6b63\u8003\u8651\u8fc7\u8fd9\u4e9b\u8bf4\u6cd5\u7684\u771f\u6b63\u542b\u4e49\uff0c\u4ee5\u53ca\u8fd9\u5bf9\u4e00\u4e2a\u53ef\u80fd\u60a3\u6709\u8e81\u90c1\u75c7\u7684\u4eba\u6765\u8bf4\u662f\u591a\u4e48\u5927\u7684\u803b\u8fb1\uff0c\u5bf9\u5427\uff1f\u8c01\u53ef\u80fd\u662f\u7cbe\u795e\u5206\u88c2\u75c7\u60a3\u8005\uff0c\u8c01\u4e5f\u53ef\u80fd\u60a3\u6709\u5f3a\u8feb\u75c7\u3002\u7528\u4fda\u8bed\uff08\u901a\u5e38\u662f\u8be2\u95ee\u522b\u4eba\u7684\u8bed\u6c14\uff09\u6765\u8f7b\u63cf\u6de1\u5199\u4ed6\u4eec\u7684\u7ecf\u5386\uff0c\u53ef\u80fd\u4f1a\u9020\u6210\u4f24\u5bb3\uff0c\u751a\u81f3\u5bfc\u81f4\u81ea\u6740\u610f\u5ff5\u3002<\/p><\/blockquote>\n\t<h2>\u9700\u8981\u8c08\u4e00\u8c08\uff1f\u00a0<\/h2>\n<p>&nbsp;<\/p>\n\t<h3><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets-white_Phone-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/>\u81f4\u7535\u6216\u53d1\u77ed\u4fe1988<\/h3>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u7acb\u5373\u804a\u5929\uff08\u82f1\u8bed\uff09\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/988lifeline.org\/es\/chat\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tChatea Ahora\uff08\u897f\u73ed\u7259\u8bed\uff09\n\t\t\t\t\t<\/a>\n\t<p>\u4efb\u4f55\u9700\u8981\u5fc3\u7406\u5065\u5eb7\u6216\u836f\u7269\u6ee5\u7528\u76f8\u5173\u5e2e\u52a9\u7684\u4eba\u90fd\u53ef\u4ee5\u62e8\u6253 988\u3002 <a href=\"https:\/\/health.maryland.gov\/bha\/Pages\/988md.aspx\" target=\"_blank\" rel=\"noopener\">\u4e86\u89e3\u9a6c\u91cc\u5170\u5dde\u7684 988<\/a>.<\/p>\n\t<h2>\u4e0e\u9752\u5c11\u5e74\u4ea4\u8c08<\/h2>\n<p>\u4e0e\u9752\u5c11\u5e74\u4ea4\u8c08\u53ef\u80fd\u5f88\u6709\u6311\u6218\u6027\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5728\u793e\u4ea4\u3001\u60c5\u611f\u548c\u7cbe\u795e\u65b9\u9762\u6b63\u5728\u7ecf\u5386\u5f88\u591a\u53d8\u5316\u3002<\/p>\n<p>\u5982\u679c\u4ed6\u4eec\u5bf9\u81ea\u5df1\u7684\u611f\u89c9\u611f\u5230\u56f0\u60d1\uff0c\u90a3\u4e48\u8fdb\u884c\u8fd9\u4e9b\u5bf9\u8bdd\u53ef\u80fd\u4f1a\u66f4\u52a0\u56f0\u96be\u3002<\/p>\n<p><a href=\"https:\/\/211md.org\/zh\/%e5%8d%9a%e5%ae%a2\/episode-11-suicide-prevention-with-the-liveforthomas-foundation\/\" target=\"_blank\" rel=\"noopener\">LIVEFORTHOMAS\u57fa\u91d1\u4f1a\u7684\u827e\u7c73\u00b7\u5965\u5361\u897f\u5965<\/a> \u8c08\u5230\u4e86\u4e0e\u5b69\u5b50\u4ea4\u8c08\u7684\u56f0\u96be\u3002<\/p>\n<blockquote><p>\u201c\u6240\u4ee5\uff0c\u6211\u786e\u5b9e\u53d1\u73b0\u5f88\u96be\u627e\u5230\u8fd9\u79cd\u5e73\u8861\uff0c\u56e0\u4e3a\u4ece\u6211\u7684\u4e24\u4e2a\u5b69\u5b50\u8eab\u4e0a\uff0c\u6211\u53d1\u73b0\u5982\u679c\u6211\u8ba9\u4ed6\u4eec\u6765\u627e\u6211\uff0c\u4ed6\u4eec\u5c31\u4f1a\u8bf4\u8bdd\u3002\u5982\u679c\u6211\u5f00\u59cb\u95ee\u95ee\u9898\uff0c\u4ed6\u4eec\u5c31\u4f1a\u95ed\u5634\u3002\u201d<\/p>\n<p>\u6240\u4ee5\uff0c\u5173\u952e\u5728\u4e8e\u627e\u5230\u4e00\u4e2a\u5e73\u8861\u70b9\uff1a\u6211\u8be5\u63a8\u8fdb\u591a\u5c11\uff1f\u4ec0\u4e48\u65f6\u5019\u6536\u56de\uff1f<\/p><\/blockquote>\n<p>\u5979\u5f3a\u8c03\u4e86\u8bed\u8a00\u548c\u540c\u7406\u5fc3\u4f5c\u4e3a\u7236\u6bcd\u7684\u91cd\u8981\u6027\u3002\u5979\u8bf4\uff0c\u5979\u53d1\u73b0\u91cd\u8981\u7684\u662f\u4e0d\u8981\u5ffd\u89c6\u3001\u8f7b\u89c6\u6216\u8f7b\u89c6\u5b69\u5b50\u6240\u8bf4\u7684\u8bdd\u3002\u6709\u65f6\uff0c\u5bf9\u6210\u5e74\u4eba\u6765\u8bf4\u5fae\u4e0d\u8db3\u9053\u7684\u4e8b\u60c5\uff0c\u5bf9\u5b69\u5b50\u6765\u8bf4\u5374\u610f\u4e49\u91cd\u5927\u3002<\/p>\n<blockquote><p>\u201c\u4f60\u77e5\u9053\uff0c\u542c\u7740\u5c31\u77e5\u9053\u4e86\u3002\u4f60\u751a\u81f3\u4e0d\u5fc5\u660e\u767d\uff0c\u597d\u5427\uff0c\u6211\u4e0d\u660e\u767d\u4e3a\u4ec0\u4e48\u8fd9\u5f88\u91cd\u8981\uff0c\u4f46\u4f60\u77e5\u9053\u8fd9\u5bf9\u6211\u7684\u5b69\u5b50\u6765\u8bf4\u3002\u90a3\u4e48\uff0c\u8ba9\u6211\u66f4\u591a\u5730\u4e86\u89e3\u6b63\u5728\u53d1\u751f\u7684\u4e8b\u60c5\uff0c\u7136\u540e\u95ee\u4ed6\u4eec\uff0c\u4f60\u77e5\u9053\uff0c\u4f60\u9700\u8981\u6211\u505a\u4ec0\u4e48\uff1f\u6bd4\u5982\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\u4ec0\u4e48\u5bf9\u4f60\u6709\u5e2e\u52a9\uff1f\u201d\u5965\u5361\u897f\u5965\u89e3\u91ca\u9053\u3002<\/p><\/blockquote>\n<p>\u9752\u6625\u671f\u662f\u5145\u6ee1\u98ce\u9669\u548c\u673a\u9047\u7684\u65f6\u671f\u3002\u81ea\u6740\u5c31\u662f\u5176\u4e2d\u4e00\u79cd\u98ce\u9669\u3002\u6839\u636e\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\u7684\u6570\u636e\uff0c\u81ea\u6740\u662f10\u81f324\u5c81\u5e74\u8f7b\u4eba\u7684\u7b2c\u4e8c\u5927\u6b7b\u4ea1\u539f\u56e0\u3002<\/p>\n<p>\u4ece\u672a\u5904\u7406\u8fc7\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u7684\u5b69\u5b50\u5728\u9752\u6625\u671f\u53ef\u80fd\u4f1a\u9762\u4e34\u6311\u6218\u3002\u793e\u4f1a\u538b\u529b\u3001\u6b3a\u51cc\u548c\u6027\u4fb5\u90fd\u662f\u9020\u6210\u8fd9\u79cd\u60c5\u51b5\u7684\u539f\u56e0\u3002<\/p>\n<p>\u4e0e\u9752\u5c11\u5e74\u8c08\u8bba\u4ed6\u4eec\u7684\u5fc3\u7406\u5065\u5eb7\uff0c\u5e76\u5bfb\u627e\u884c\u4e3a\u5065\u5eb7\u95ee\u9898\u7684\u8b66\u544a\u4fe1\u53f7\u3002<\/p>\n<p>\u5982\u679c\u4ed6\u4eec\u9700\u8981\u5e2e\u52a9\uff0c\u8bf7\u62e8\u6253988\u3002<\/p>\n\t\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/stg-maryland211-staging.kinsta.cloud\/wp-content\/uploads\/2025\/08\/2025_MdInfoNet_Icon-Sets-white_Locate.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n<h2><a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">\u67e5\u627e\u5fc3\u7406\u5065\u5eb7\u8d44\u6e90<\/a><\/h2><p>\u641c\u7d22\u8be5\u5dde\u6700\u5168\u9762\u7684\u884c\u4e3a\u5065\u5eb7\u8d44\u6e90\u6570\u636e\u5e93\uff0c\u8be5\u6570\u636e\u5e93\u5177\u6709\u6309\u4ed8\u6b3e\u7c7b\u578b\u3001\u5e74\u9f84\u3001\u652f\u6301\u7c7b\u578b\u548c\u8bed\u8a00\u63d0\u4f9b\u7684\u8fc7\u6ee4\u5668\u3002<\/p>\n\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u9a6c\u4e0a\u641c\u7d22\n\t\t\t<\/a>\n<h2>\u5fc3\u7406\u5065\u5eb7\u95ee\u9898<\/h2>\n<p>\u5728\u5f00\u59cb\u5bf9\u8bdd\u4e4b\u524d\uff0c\u521b\u5efa\u4e00\u4e2a\u5b89\u5168\u7684\u8ba8\u8bba\u7a7a\u95f4\u5e76\u51c6\u5907\u597d\u503e\u542c\u3002<\/p>\n<p>\u63d0\u51fa\u5f00\u653e\u5f0f\u95ee\u9898\uff0c\u5e76\u4ee5\u201c\u6211\u6ce8\u610f\u5230\u201d\u4e4b\u7c7b\u7684\u77ed\u8bed\u5f00\u59cb\u5bf9\u8bdd\u3002<\/p>\n<p>\u9a6c\u91cc\u5170\u5dde\u536b\u751f\u90e8\u548c\u9a6c\u91cc\u5170\u5dde\u9884\u9632\u81ea\u6740\u529e\u516c\u5ba4\u63a8\u8350\u5982\u4e0b\u77ed\u8bed\uff1a<\/p>\n<ul>\n<li>\u6211\u4eec\u6709\u4e00\u6bb5\u65f6\u95f4\u6ca1\u8bf4\u8bdd\u4e86\u3002\u4f60\u597d\u5417\uff1f<\/li>\n<li>\u4f60\u6700\u8fd1\u770b\u8d77\u6765\u60c5\u7eea\u4f4e\u843d\u3002\u8fd9\u662f\u600e\u4e48\u56de\u4e8b\uff1f<\/li>\n<li>\u6211\u5f88\u62c5\u5fc3\u4f60\u3002\u6709\u4ec0\u4e48\u95ee\u9898\u5417\uff1f\u6211\u60f3\u5728\u4f60\u8eab\u8fb9\u3002<\/li>\n<li>\u4f60\u6700\u8fd1\u4e0d\u592a\u50cf\u81ea\u5df1\u4e86\u3002\u4f60\u8fd8\u597d\u5417\uff1f<\/li>\n<li>\u6709\u4ec0\u4e48\u60f3\u804a\u7684\u5417\uff1f<\/li>\n<\/ul>\n<p>\u503e\u542c\u5e76\u8868\u73b0\u51fa\u4f60\u7684\u5173\u5fc3\u662f\u5f88\u91cd\u8981\u7684\u3002\u901a\u8fc7\u4e0e\u5bb6\u4eba\u6216\u670b\u53cb\u805a\u5728\u4e00\u8d77\u6216\u5173\u5fc3\u4ed6\u4eec\u6765\u652f\u6301\u4ed6\u4eec\u3002<\/p>\n<p>\u60a8\u4e0d\u9700\u8981\u63d0\u4f9b\u5efa\u8bae\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c06\u4ed6\u4eec\u4ecb\u7ecd\u7ed9\u4e13\u4e1a\u4eba\u58eb\u6216 988 \u7b49\u514d\u8d39\u4e14\u4fdd\u5bc6\u7684\u8d44\u6e90\u3002<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/06\/Dad-talking-and-supporting-his-teen.jpg\" alt=\"\u7238\u7238\u4e0e\u5b69\u5b50\u4ea4\u8c08\u5e76\u7ed9\u4e88\u652f\u6301\" itemprop=\"image\" title=\"\u7238\u7238\u4e0e\u5b69\u5b50\u4ea4\u8c08\u5e76\u7ed9\u4e88\u652f\u6301\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/09\/Diverse-and-LGBTQ-teens.jpg\" alt=\"\u591a\u5143\u5316\u9752\u5c11\u5e74\u548c LGBTQ \u9752\u5c11\u5e74\" itemprop=\"image\" title=\"\u591a\u5143\u5316\u9752\u5c11\u5e74\u548c LGBTQ \u9752\u5c11\u5e74\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<h3>\u5982\u4f55\u4e0e LGBTQ+ \u9752\u5e74\u4ea4\u8c08<\/h3>\n<p>\u5728\u7f8e\u56fd\uff0c\u6bcf 45 \u79d2\u81f3\u5c11\u6709\u4e00\u540d 13 \u81f3 24 \u5c81\u7684 LGBTQ+ \u9752\u5e74\u8bd5\u56fe\u81ea\u6740\u3002<\/p>\n<p>\u5f53\u6709\u4eba\u5411\u4f60\u51fa\u67dc\u65f6\uff0c\u652f\u6301\u8fd9\u4e2a\u4eba\uff0c\u8868\u8fbe\u7231\u610f\u5e76\u5728\u573a\u3002<\/p>\n<p>\u9a6c\u91cc\u5170\u5dde\u536b\u751f\u90e8\u81ea\u6740\u9884\u9632\u529e\u516c\u5ba4\u5efa\u8bae\u4f7f\u7528\u4ee5\u4e0b\u652f\u6301\u6027\u77ed\u8bed\uff1a<\/p>\n<ul>\n<li>\u201c\u8c22\u8c22\u4f60\u4e0e\u6211\u5206\u4eab\u3002\u4f60\u7684\u8eab\u4efd\u5bf9\u4f60\u6765\u8bf4\u610f\u5473\u7740\u4ec0\u4e48\uff1f<\/li>\n<li>\u201c\u6211\u5f88\u9ad8\u5174\u4f60\u544a\u8bc9\u6211\uff0c\u6211\u60f3\u8ba9\u4f60\u77e5\u9053\u8fd9\u4e0d\u4f1a\u4ee5\u4efb\u4f55\u65b9\u5f0f\u6539\u53d8\u6211\u4eec\u7684\u5173\u7cfb\u3002\u201d<\/li>\n<li>\u201c\u6211\u771f\u7684\u4e3a\u4f60\u611f\u5230\u5174\u594b\u3002\u201d<\/li>\n<\/ul>\n<p>\u786e\u4fdd\u4f60\u63d0\u4f9b\u652f\u6301\uff0c\u800c\u4e0d\u662f\u5426\u8ba4\u8fd9\u4e2a\u4eba\u5bf9\u4f60\u8bf4\u7684\u8bdd\u3002\u4e0d\u8981\u5c06\u5176\u79f0\u4e3a\u9636\u6bb5\u3002\u8868\u793a\u652f\u6301\u5e76\u503e\u542c\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5728\u4e0e\u4ed6\u4eba\u4ea4\u8c08\u65f6\u4f7f\u7528 LGBTQ+ \u80af\u5b9a\u8bed\u8a00\u3002\u6d88\u9664\u8bf8\u5982\u201c\u4f60\u4eec\u201d\u4e4b\u7c7b\u7684\u6027\u522b\u8bed\u8a00\uff0c\u5e76\u7528\u201c\u4f60\u4eec\u6240\u6709\u4eba\u201d\u4ee3\u66ff\u3002<\/p>\n\t<h3>\u5bfb\u6c42\u4e13\u4e1a\u8c08\u8bdd\u6cbb\u7597\u5e08\u7684\u5e2e\u52a9<\/h3>\n<p>\u867d\u7136\u4e0e\u670b\u53cb\u8054\u7cfb\u5e76\u4e86\u89e3\u4ed6\u4eec\u7684\u5fc3\u7406\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u4f46\u5982\u679c\u60a8\u6709\u7591\u8651\uff0c\u8bf7\u54a8\u8be2\u4e13\u5bb6\u3002<\/p>\n<p>\u5fc3\u7406\u7597\u6cd5\uff0c\u6216\u201c\u8c08\u8bdd\u7597\u6cd5\u201d\uff0c\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u81ea\u6740\u98ce\u9669\u3002\u5176\u4e2d\u4e00\u79cd\u79f0\u4e3a\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09\u3002 CBT \u53ef\u4ee5\u5e2e\u52a9\u4eba\u4eec\u5b66\u4e60\u5904\u7406\u538b\u529b\u7ecf\u5386\u7684\u65b0\u65b9\u6cd5\uff0c\u8bad\u7ec3\u4ed6\u4eec\u5728\u51fa\u73b0\u81ea\u6740\u5ff5\u5934\u65f6\u8003\u8651\u5176\u4ed6\u884c\u52a8\u3002<\/p>\n<p>\u53e6\u4e00\u79cd\u5fc3\u7406\u7597\u6cd5\uff0c\u79f0\u4e3a\u8fa9\u8bc1\u884c\u4e3a\u7597\u6cd5 (DBT)\uff0c\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u964d\u4f4e\u8fb9\u7f18\u6027\u4eba\u683c\u969c\u788d\u60a3\u8005\u7684\u81ea\u6740\u7387\uff0c\u8fb9\u7f18\u6027\u4eba\u683c\u969c\u788d\u662f\u4e00\u79cd\u4ee5\u60c5\u7eea\u3001\u4eba\u9645\u5173\u7cfb\u3001\u81ea\u6211\u5f62\u8c61\u548c\u884c\u4e3a\u4e0d\u7a33\u5b9a\u4e3a\u7279\u5f81\u7684\u4e25\u91cd\u7cbe\u795e\u75be\u75c5\u3002<\/p>\n<p>\u63a5\u53d7\u8fc7 DBT 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target=\"_self\">\n\t\t\t\t\t\t\u6291\u90c1\u75c7\u4fe1\u606f\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e9%80%80%e4%bc%8d%e5%86%9b%e4%ba%ba\/%e9%80%80%e4%bc%8d%e5%86%9b%e4%ba%ba%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7\/\" target=\"_self\">\n\t\t\t\t\t\t\u9000\u4f0d\u519b\u4eba\u5fc3\u7406\u5065\u5eb7 \n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e9%a3%9f%e7%89%a9\/\" target=\"_self\">\n\t\t\t\t\t\t\u98df\u7269\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e4%bd%8f%e6%88%bf%e5%ba%87%e6%8a%a4%e6%89%80\/\" target=\"_self\">\n\t\t\t\t\t\t\u4f4f\u623f\n\t\t\t\t\t<\/a>\n<h2>\u5bfb\u627e\u5fc3\u7406\u5065\u5eb7\u652f\u6301<\/h2>\n<p>\u81f4\u7535\u6216\u53d1\u77ed\u4fe1\u81f3 988 \u4ee5\u83b7\u5f97\u5373\u65f6\u652f\u6301\u3002<\/p>\n<p>\u60a8\u8fd8\u53ef\u4ee5\u901a\u8fc7\u641c\u7d22\u7531\u9a6c\u91cc\u5170\u4fe1\u606f\u7f51\u7edc\u63d0\u4f9b\u652f\u6301\u7684 988 \u884c\u4e3a\u5065\u5eb7\u8d44\u6e90\u6570\u636e\u5e93\u6765\u67e5\u627e\u9644\u8fd1\u7684\u4e13\u4e1a\u5fc3\u7406\u5065\u5eb7\u652f\u6301\u3002<\/p>\n\t\t\t<a href=\"https:\/\/search.988.mdinfonet.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\u641c\u7d22\u5fc3\u7406\u5065\u5eb7\u8d44\u6e90\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2023\/07\/Black-man-talking-to-a-mental-health-counselor.jpg\" alt=\"\u9ed1\u4eba\u4e0e\u5fc3\u7406\u5065\u5eb7\u987e\u95ee\u4ea4\u8c08\" itemprop=\"image\" title=\"\u9ed1\u4eba\u4e0e\u5fc3\u7406\u5065\u5eb7\u987e\u95ee\u4ea4\u8c08\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/211md.org\/wp-content\/uploads\/2025\/09\/Teen-texting.jpg\" alt=\"\u9752\u5c11\u5e74\u53d1\u77ed\u4fe1\" itemprop=\"image\" title=\"\u9752\u5c11\u5e74\u53d1\u77ed\u4fe1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h3>\u6301\u7eed\u652f\u6301<\/h3>\n<p>\u9752\u5c11\u5e74\u53ef\u80fd\u4f1a\u5728\u4e00\u822c\u884c\u4e3a\u5065\u5eb7\u6216 <a href=\"https:\/\/211md.org\/zh\/healthcheck\/\">\u81ea\u6740\u9884\u9632\u8ba1\u5212<\/a>\u00a0\u6216\u8005\u901a\u8fc7 MDYoungMinds \u6216 Take Flight \u7b49\u9488\u5bf9\u9752\u5c11\u5e74\u7684\u8ba1\u5212\u3002<\/p>\n<h3>\u9752\u5e74<\/h3>\n<p><a href=\"https:\/\/211md.org\/zh\/about\/%e7%9f%ad%e4%bf%a1\/mdyoungminds\/\">MDYoungMinds<\/a> \u662f\u901a\u8fc7 211 \u548c\u9a6c\u91cc\u5170\u5dde\u536b\u751f\u90e8\u81ea\u6740\u9884\u9632\u529e\u516c\u5ba4\u63d0\u4f9b\u7684\u6587\u672c\u652f\u6301\u8ba1\u5212\u3002\u5b83\u53d1\u9001\u652f\u6301\u6027\u77ed\u4fe1\uff0c\u91cd\u70b9\u5173\u6ce8\u9752\u5c11\u5e74\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u548c\u538b\u529b\u6e90\u3002<\/p>\n<p><a href=\"https:\/\/www.mdcoalition.org\/who-we-help\/youth-helping-youth\/\" target=\"_blank\" rel=\"noopener\">\u8d77\u98de<\/a> \u662f\u4e00\u9879\u540c\u4f34\u652f\u6301\u8ba1\u5212\uff0c\u5bf9\u8c61\u662f\u5177\u6709\u884c\u4e3a\u5065\u5eb7\u95ee\u9898\u6216\u521b\u4f24\u7ecf\u5386\u7684\u5e74\u8f7b\u6210\u4eba\u9886\u5bfc\u8005\uff0818 \u81f3 26 \u5c81\uff09\u3002\u4ed6\u4eec\u901a\u8fc7\u6bcf\u5468\u4e00\u6b21\u7684\u865a\u62df\u805a\u4f1a\u548c <a href=\"https:\/\/www.facebook.com\/TakingFlightMD\/\" target=\"_blank\" rel=\"noopener\">\u793e\u4ea4\u5a92\u4f53\u540c\u4f34\u652f\u6301<\/a>.<\/p>\n<h3>\u6210\u5e74\u4eba<\/h3>\n<p><a href=\"https:\/\/211md.org\/zh\/about\/%e7%9f%ad%e4%bf%a1\/md-%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7\/\">\u5fc3\u7406\u5065\u5eb7<\/a> \u53d1\u9001\u6fc0\u52b1\u4fe1\u606f\u548c\u5fc3\u7406\u5065\u5eb7\u670d\u52a1\u8d44\u6e90\u3002MDSaludMental 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picture-in-picture\" allowfullscreen><\/iframe>\t\n<h2>\n\t\t\t\u76f8\u5173\u4fe1\u606f\t<\/h2>\n\t\t<h4><a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e8%80%81%e5%8c%96%e6%ae%8b%e7%96%be\/\" target=\"_self\">\u8870\u8001\u4e0e\u6b8b\u75be<\/a><\/h4>\n\t\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e8%80%81%e5%8c%96%e6%ae%8b%e7%96%be\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Aging-disability-square-c466727102cae71e5f27b8539bb51945-.png\" alt=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u8001\u9f84\u5316-\u6b8b\u75be\" itemprop=\"image\" title=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u8001\u9f84\u5316-\u6b8b\u75be\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"https:\/\/211md.org\/zh\/%e8%b5%84%e6%ba%90\/%e5%84%bf%e7%ab%a5%e5%ae%b6%e5%ba%ad\/\" target=\"_blank\" rel=\"noopener\">\u513f\u7ae5\u4e0e\u5bb6\u5ead<\/a><\/h4>\n\t\t\t\t<a href=\"https:\/\/211md.org\/zh\/%e8%b5%84%e6%ba%90\/%e5%84%bf%e7%ab%a5%e5%ae%b6%e5%ba%ad\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Child-care-square-a8953c7678f51ed443764342b64ee948-.png\" alt=\"2025_211_\u56fe\u6807\u96c6_\u513f\u7ae5\u4fdd\u80b2\" itemprop=\"image\" title=\"2025_211_\u56fe\u6807\u96c6_\u513f\u7ae5\u4fdd\u80b2\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e5%ae%b6%e5%ba%ad%e6%9a%b4%e5%8a%9b\/\" target=\"_self\">\u5bb6\u5ead\u66b4\u529b<\/a><\/h4>\n\t\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e5%ae%b6%e5%ba%ad%e6%9a%b4%e5%8a%9b\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Domestic-Violence-square-e6e48b12d9d44dadd394e0d40debfd96-.png\" alt=\"\u5bb6\u5ead\u66b4\u529b\u56fe\u6807\" itemprop=\"image\" title=\"2025_211_\u56fe\u6807\u96c6_\u5bb6\u5ead\u66b4\u529b\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e6%b1%82%e8%81%8c\/\" target=\"_self\">\u5c31\u4e1a<\/a><\/h4>\n\t\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e6%b1%82%e8%81%8c\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Employment-square-44707bd410e4df10a470bf130ebcea86-.png\" alt=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u5c31\u4e1a\" itemprop=\"image\" title=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u5c31\u4e1a\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e5%8d%ab%e7%94%9f%e4%bf%9d%e5%81%a5\/\" target=\"_self\">\u536b\u751f\u4fdd\u5065<\/a><\/h4>\n\t\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e5%8d%ab%e7%94%9f%e4%bf%9d%e5%81%a5\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Health-Care-square-dee98a0060cbe0e7f27eda253fc12679-.png\" alt=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u533b\u7597\u4fdd\u5065\" itemprop=\"image\" title=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u533b\u7597\u4fdd\u5065\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e5%84%bf%e7%ab%a5%e5%ae%b6%e5%ba%ad\/%e4%ba%b2%e5%b1%9e%e5%85%b3%e6%80%80\/\" target=\"_self\">\u4eb2\u5c5e\u5173\u7cfb<\/a><\/h4>\n\t\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e5%84%bf%e7%ab%a5%e5%ae%b6%e5%ba%ad\/%e4%ba%b2%e5%b1%9e%e5%85%b3%e6%80%80\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_211_Icon-Sets_Kinship-square-21d4c353354c53c083c80118abb066f2-.png\" alt=\"\u4eb2\u5c5e\u5173\u7cfb\u56fe\u6807\" itemprop=\"image\" title=\"2025_211_\u56fe\u6807\u96c6_\u4eb2\u5c5e\u5173\u7cfb\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e6%b3%95%e5%be%8b%e6%9c%8d%e5%8a%a1\/\" target=\"_self\">\u6cd5\u5f8b\u670d\u52a1<\/a><\/h4>\n\t\t\t\t<a href=\"\/zh\/%e8%b5%84%e6%ba%90\/%e6%b3%95%e5%be%8b%e6%9c%8d%e5%8a%a1\/\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/211md.org\/wp-content\/uploads\/bb-plugin\/cache\/2025_MdInfoNet_Icon-Sets_Legal-square-18fdf438feb8435588174d9046463257-.png\" alt=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u6cd5\u5f8b\" itemprop=\"image\" title=\"2025_MdInfoNet_\u56fe\u6807\u96c6_\u6cd5\u5f8b\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t\t<h4><a 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