Maryland’s Guide to Free Food
Awọn idiyele ounjẹ ti o pọ si ati tiipa Federal n na awọn isuna ounjẹ fun awọn idile ati awọn eniyan kọọkan, ati pe a wa nibi lati ṣe iranlọwọ fun ọ lati kọ ẹkọ nipa awọn eto iranlọwọ ounjẹ.
This guide to food programs and community resources can help connect you to community resources.
Go right to the help you need by choosing a section or choose get started below:
- Awọn ounjẹ ounjẹ
- Free gbona meal
- Grocery savings programs
- Long-term ounje benefits through SNAP and WIC
- Seniors
- Summer food atilẹyin fun awọn ọmọde
Kini Awọn Pantries Ounjẹ Pese?
Awọn ile itaja ounjẹ n pese iranlọwọ fun igba diẹ, pese awọn ounjẹ ounjẹ ọfẹ bii:
- ounje omo
- akara
- akolo de
- arọ
- iledìí
- ìkókó agbekalẹ
- pasita
- ẹfọ
Ile kekere kọọkan ni awọn itọnisọna yiyẹ ni tirẹ. O le jẹ awọn opin lori bawo ni often Onje wa o si wa si olukuluku tabi ebi. Paapaa, awọn itọkasi le nilo lati Ẹka Awọn Iṣẹ Awujọ.
How do I find food pantries near me?
Awọn pantries wa ni awọn ile ijọsin, awọn ajọ, ati awọn ajọ agbegbe miiran.
Our 211 Community Resource Database lists hundreds of local food pantries throughout Maryland, providing information on eligibility, hours, and contact details for further assistance.
Baltimore City Produce Boxes
Baltimore City is also handing out 15-pound fruit and vegetable produce boxes to residents through January.
There are 30 sites throughout Baltimore City, and events are held several days a week. Find a nearby location and learn about other food programs in the area on 211's Baltimore City Food Guide.
Find Free Food Nearby
Search the Community Resource Database for nearby organizations that can help with free food and reduced cost groceries. These are common searches to get started. Click the button below that fits the need, and then on the results page, enter a ZIP code to find nearby locations.
Fi Owo pamọ sori Ile Onje
Marylanders le ṣafipamọ to 50% lori awọn ounjẹ nipasẹ Nẹtiwọọki Ounje SHARE. Nitorinaa, idiyele naa jẹ $22 nikan fun iye $45 ti awọn ohun elo ilera ipilẹ bi amuaradagba, awọn eso titun, ati ẹfọ.
Kini Nẹtiwọọki Ounjẹ SHARE?
Awọn Pin Food Network jẹ agbari ti kii ṣe èrè ti o funni ni ilera, awọn ounjẹ onjẹ ni gbogbo Maryland, iteriba ti Awọn Alanu Katoliki, Archdiocese ti Washington.
Wọn ṣe awọn rira iwọn-giga, gbigbe lori awọn ifowopamọ pataki si Marylanders.
Mẹnu Wẹ Digan?
Eto yi wa fun gbogbo Marylanders. Ohun elo kan ko nilo, ṣugbọn to SHARE Nẹtiwọọki Ounjẹ n beere lọwọ awọn alabara lati ṣe igbasilẹ o kere ju wakati meji ti iṣẹ si agbegbe wọn ṣaaju rira ni oṣuwọn ẹdinwo yii.
Ṣe o le Lo Awọn onjẹ Ounjẹ?
Bẹẹni. Awọn kaadi EBT, ti a lo fun awọn onjẹ ounjẹ, ti gba lati sanwo fun package.
Ti o ko ba ni kaadi EBT, ṣayẹwo lati rii boya o yẹ fun awọn ontẹ ounjẹ lati ṣe iranlọwọ aiṣedeede awọn idiyele ti awọn ounjẹ.
Bi o ṣe le ra lati SHARE
Ni gbogbo oṣu, a ṣe idasilẹ akojọ aṣayan tuntun kan, ti o ṣe alaye apoti oṣu yẹn.
Awọn ibere jẹ nitori ọjọ kan pato ni oṣu kọọkan, ati pinpin wa ni akoko ti a ṣeto.
Wa nitosi Pin ojula lati paṣẹ ounje.
Awọn Eto Iranlọwọ Ounjẹ
Ni Maryland, ọpọlọpọ awọn eto iranlọwọ ounjẹ wa. Iwọnyi jẹ fun iranlọwọ igba pipẹ pẹlu awọn idiyele ounjẹ.
- Àfikún Eto Iranlowo Ounje (SNAP)
Formerly known as food stamps, helps low-income families purchase food. Kọ ẹkọ diẹ sii nipa SNAP. - Awọn ẹtu SUN
Helps families with awọn ọmọde ti o wa ni ile-iwe ni igba ooru. Awọn ọmọ ile-iwe ti o gba awọn ounjẹ ọsan ọfẹ tabi ti o dinku ni ẹtọ. - Awọn Obirin Maryland, Awọn ọmọde, ati Awọn ọmọde (WIC Maryland)
Provides nutritional assistance to pregnant women, new mothers who are breastfeeding, and children up to the age of 5. Kọ ẹkọ diẹ sii nipa WIC.
Awọn ounjẹ gbigbona
Ṣe o nilo ounjẹ gbona? Awọn ajọ agbegbe tun pese ounjẹ ọfẹ. Awọn ounjẹ wọnyi jẹ wa ni awọn ibi idana bimo ati fun awọn agbalagba, ni awọn aaye ounjẹ apejọpọ.
Wa a Bimo idana
Awọn ibi idana bimo nfunni ni ọfẹ, ounjẹ gbona lakoko awọn wakati kan. Diẹ ninu awọn n pese ounjẹ lojoojumọ, nigba ti awọn miiran nṣe ounjẹ ni ọsẹ tabi oṣooṣu.
Nigbagbogbo, awọn eniyan kọọkan le ṣafihan ati jẹun laisi ibojuwo yiyan.
Awọn ibi idana ounjẹ le wa nibikibi ni agbegbe, ṣugbọn nigbagbogbo ni a gbalejo ni awọn ile ijọsin ati awọn ẹgbẹ agbegbe miiran.
Wa ọkan nitosi. Ṣewadii nipasẹ koodu ZIP ninu aaye data orisun orisun agbegbe.
Awọn ounjẹ giga
Awọn ile-iṣẹ agba ati awọn ile-iṣẹ agbegbe miiran le pese awọn ounjẹ apejọpọ fun awọn eniyan agbalagba ti wọn gbe ni ominira ṣugbọn nilo iranlọwọ pẹlu igbaradi ounjẹ.
Awọn eto ifijiṣẹ ile tun wa.
O le wa awọn aṣayan mejeeji ni aaye data orisun okeerẹ wa.
Maryland Idahun si Tiipa
Ipa nipasẹ tiipa? 211 jẹ orisun-iduro kan fun Marylanders ti n wa ounjẹ ati awọn iwulo pataki miiran.
Ṣe asopọ si awọn orisun agbegbe ati atilẹyin lori oju-iwe Idahun Maryland wa.
Nilo Nkankan miran?
211 ni alaye ati awọn itọkasi fun awọn iwulo pataki miiran. Kọ ẹkọ nipa awọn eto iranlọwọ ti o wa fun ile, iranlọwọ ohun elo, itọju ọmọde, itọju ilera, ati diẹ sii!
Awọn ounjẹ ọfẹ Ni Ile-iwe
Awọn ile-iwe nfunni ni awọn ounjẹ ọfẹ ati idinku-dinku si awọn ọmọ ile-iwe nipasẹ Eto Ounjẹ owurọ ati Ounjẹ Ile-iwe ti Orilẹ-ede. Ṣayẹwo pẹlu ile-iwe agbegbe ọmọ fun awọn ibeere yiyẹ ni pato.
Maryland Summer Ounjẹ Ojula
Lakoko igba ooru tabi awọn pipade ile-iwe ti o gbooro, Awọn ile-iwe Maryland kopa ninu Summer Food Service Program (SFSP), tun mọ bi Eto Ounjẹ Ooru. O jẹ eto inawo ti ijọba ti ijọba ti ijọba nipasẹ ipinlẹ Maryland lati ṣe iranlọwọ lati sin ọfẹ, awọn ounjẹ ilera lakoko isinmi ooru.
Awọn aaye ounjẹ igba ooru le yipada ni gbogbo ọdun. Awọn agbegbe ile-iwe tun mọ iru awọn ajo ti yoo fi awọn ounjẹ igba ooru ọfẹ fun awọn ọmọde. Awọn Maryland Ounjẹ Aye tun wa lati wa ipo kan.
Ni afikun, awọn ọmọ ile-iwe ti o gba ounjẹ ọfẹ tabi dinku lakoko ọdun ile-iwe le yẹ fun awọn ẹtu SUN.
Tẹ 211
Soro si eniyan abojuto ati aanu 24/7. Wọn tun le sopọ si awọn orisun.
Gba Alaye Diẹ sii lori Awọn Eto Ounjẹ
Wa Ounjẹ ni Ilu Baltimore
Looking for food in Baltimore City? There are several options available, including grocery delivery and produce box distribution. Get Started Free Food Programs in Baltimore…
Ka siwaju
Awọn ontẹ Ounjẹ Maryland/Eto Iranlowo Ounje Afikun (SNAP)
Awọn ontẹ Ounjẹ Eto Iranlọwọ Ounjẹ Afikun (SNAP), ti a mọ tẹlẹ bi awọn ontẹ ounjẹ, pese iranlọwọ owo si awọn idile ti o ni owo kekere ki wọn le ra ounjẹ. Fun…
Ka siwaju
Awọn ibudo Ooru, Awọn eto ati Atilẹyin Ounjẹ fun Awọn ọmọde
Ṣe o n iyalẹnu bi o ṣe le jẹ ki ọmọ rẹ ṣiṣẹ lọwọ lakoko ti wọn wa ni isinmi igba ooru? Awọn eto ere idaraya ọfẹ tabi iye owo kekere wa ninu rẹ…
Ka siwaju
Bawo ni WIC Maryland Ṣe Iranlọwọ Awọn Obirin, Awọn ọmọde ati Awọn ọmọde Pẹlu Ounje
WIC n pese awọn iwe-ẹri ounjẹ si awọn iya ti o yẹ lati wa, awọn iya tuntun ti n ṣe itọju, ati awọn ọmọde ti o to ọdun 5. Kọ ẹkọ nipa yiyanyẹ ati ni asopọ si…
Ka siwajuṣawari awọn eto iranlọwọ
Kọ ẹkọ nipa awọn eto anfani ati bii o ṣe le sopọ pẹlu atilẹyin.
Ounjẹ
Ounjẹ ọfẹ nitosi mi, awọn yara kekere, SNAP, WIC, awọn ifowopamọ ile itaja.
Ibugbe
Awọn sisanwo iyalo, idena ilekuro, awọn ibi aabo aini ile.
Awọn ohun elo
Itanna, gaasi, ati awọn eto iranlọwọ owo omi.
Iṣilọ
Iṣiwa iranlọwọ fun titun America ati asasala
ṣawari awọn eto iranlọwọ
Kọ ẹkọ nipa awọn eto anfani ati bii o ṣe le sopọ pẹlu atilẹyin.
Ounjẹ
Ounjẹ ọfẹ nitosi mi, awọn yara kekere, SNAP, WIC, awọn ifowopamọ ile itaja
Awọn ohun elo
Itanna, gaasi, ati awọn eto iranlọwọ owo omi
Ibugbe
Awọn sisanwo iyalo, idena ilekuro, awọn ibi aabo aini ile
Iṣilọ
Iṣiwa iranlọwọ fun titun America ati asasala
