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Food Stamps

The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides financial assistance to low-income households so they can buy food.

Fun ọpọlọpọ awọn idile, awọn anfani SNAP nikan bo diẹ ninu awọn idiyele ounjẹ wọn. 

Learn about the program. 

A sign in the grocery store of the SNAP/EBT program
16
Girl unpacking groceries

Tani o yẹ fun awọn ontẹ ounjẹ?

You may be eligible for food stamps (SNAP) if you:

  • sise fun kekere oya
  • jẹ alainiṣẹ
  • iṣẹ apakan akoko
  • gba Iranlọwọ Owo Owo Igba diẹ (TCA) tabi iranlọwọ gbogbo eniyan miiran
  • ti wa ni agbalagba tabi alaabo ati ki o gbe lori kan kekere owo oya
  • jẹ aini ile

O wa income and eligibility requirements to qualify for food stamps or SNAP benefits in Maryland. An interview may also be needed.

Answer a few quick questions to find out if you are eligible for the Supplemental Nutrition Assistance Program and other benefit programs.

How much money do I get?

SNAP benefits are based on:

  • household size
  • income
  • specific circumstances

The benefits are based on a federal formula that determines how much it costs to buy food to make nutritious, low-cost meals for your household.

The benefits change yearly.

211 is always available to help you understand SNAP benefits and find food for your family.

Need Help with food?

Dial 211 and speak to a caring and professional person who can locate food.

Wa Awọn orisun Bayi

Wa awujo oro for food, health care, housing and more in our database. Search by ZIP code.

Buying groceries with SNAP

What can I buy?

With food stamps or SNAP benefits, individuals can buy healthy foods like:

  • titun, tutunini, tabi akolo eso ati ẹfọ
  • wara
  • eran
  • eyin
  • Ewebe ati awọn irugbin ororoo ewe lati dagba ounjẹ tirẹ

Groceries can be purchased at the grocery store, online, or the farmer's market.

Shopping Online

You can use SNAP benefits to shop for fresh produce and groceries online at retailers and online marketplaces like Amazon, Walmart, and ShopRite. Participating stores include Amazon, ShopRite, and Walmart.

The SNAP benefits will cover eligible food only, and not delivery or other fees.

On Amazon, the food will have a label "SNAP EBT eligible." However, you will only see this after you add your SNAP EBT card to your Amazon account.

The Department of Human Services, which oversees SNAP benefits in Maryland, explains how to use your SNAP benefits with online grocery stores. 

How To Apply For SNAP

There are three ways to apply for the Supplemental Nutrition Assistance Program. Choose the one that works best.

Applications are reviewed the same day they are received. Some individuals qualify for an expedited benefit within 7 days of the application.

Most people who qualify can receive SNAP benefits within 30 days of submitting their application.

Oloye ile-iṣẹ ipe

Tẹ 211

Talk to a caring and compassionate person 24/7. They can also connect you to resources. 

Pinpin Of Food ontẹ

Awọn anfani ni a kojọpọ sori kaadi Gbigbe Awọn anfani Itanna Itanna (EBT) ati pinpin ni oṣooṣu. Awọn owo naa pin ni ọjọ kan pato ni oṣu kọọkan, da lori awọn lẹta mẹta akọkọ ti orukọ ikẹhin rẹ. Ṣayẹwo lati rii ọjọ wo ti oṣu ti iwọ yoo gba awọn anfani 

Lati ṣayẹwo iwọntunwọnsi rẹ lori kaadi EBT rẹ, pe Ile-iṣẹ Ipe Onibara EBT Maryland ni 1-800-997-2222 tabi ṣabẹwo si Maryland EBT. 

Recertify Benefit Eligibility

Lati igba de igba, o le nilo lati tun ijẹrisi rẹ yiyẹ ni fun awọn anfani. Yan redetermination lori awọn myMDTHINK Dasibodu ati ki o po si awọn pataki alaye. 

Ṣe Mo le yi awọn anfani pada bi?

Bẹẹni. O le yipo awọn anfani SNAP ti ko lo lati oṣu kan si ekeji. Awọn anfani ti a ko lo wa lori awọn kaadi EBT fun oṣu mẹsan.

obinrin ohun tio wa ni agbe oja

Bawo ni MO ṣe le fi owo pamọ lori ounjẹ?

SNAP benefits are only one part of your food budget. Make them go further by doubling your money, up to $10, at farmers' markets or shopping sales.

Maryland Market Owo

Maryland Market Owo is a farmers market program that matches SNAP spending dollar-for-dollar, up to $10.

For example, if you spend $5 to buy fresh vegetables and fruits, you'll get another $5 to spend.

Wa agọ “Alaye Ọja” ni ọja agbe rẹ. Wa awọn ipo ti o kopa ni Maryland.

 

free ounje apoti

Pin Food Network

Awọn Pin Food Network offers savings of up to 50% on groceries for families. There's a specific menu each month and distribution points throughout the area.

Other benefit programs

O tun le yẹ fun awọn eto anfani miiran bii Eto Ijẹẹmu Pataki Pataki fun Awọn obinrin, Awọn ọmọde ati Awọn ọmọde, ti a tun mọ ni WIC. Awọn ounjẹ onjẹ, bakanna bi atilẹyin afikun, le wa nipasẹ WIC ti o ba yege. O jẹ eto fun awọn aboyun ti o ni ẹtọ ti owo oya, awọn iya tuntun (ti o to oṣu mẹfa), awọn iya ti n bọmu (ti o to ọdun 1), awọn ọmọde ati awọn ọmọde labẹ ọdun 5.

Onje Pantries

Also, ounje bèbe ati ounje pantries can fill any gaps temporarily.

Alaye ti o jọmọ

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Default Page Heading Help is available for Marylanders who need immediate access to food or a hot meal, as well as for those who require long-term assistance with grocery expenses.   Increasing food costs are stretching food budgets for families and individuals, and we’re here to help you learn about food assistance programs, such as SNAP and…

ṣawari awọn eto iranlọwọ

Kọ ẹkọ nipa awọn eto anfani ati bii o ṣe le sopọ pẹlu atilẹyin.

Ounjẹ

Ounjẹ ọfẹ nitosi mi, awọn yara kekere, SNAP, WIC, awọn ifowopamọ ile itaja

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