Wa Atilẹyin Ilera Ọpọlọ ni Maryland
Help is available for anyone struggling with anxiety, depression, thoughts of suicide, overwhelm, stress, or other mental health concerns. You are not alone!
Dial 988 to connect with immediate help.
There are also confidential resources available to support teen and adult mental health.
Kini yoo ṣẹlẹ Nigbati O Pe 988 Ni Maryland
If you know someone who is considering suicide, do not leave him or her alone.
Try to get your loved one to seek immediate help by calling 988.
Awọn alamọja ti o ni oye ti iṣẹ-ọjọgbọn wa 24/7/365 lati gbọ ati sọrọ.
211 specialists with Baltimore Crisis Response answer some of these calls.
Elijah McBride is the Call Center Manager, and spoke about the ways they can help individuals on the “Kini 211 naa?" adarọ ese.
“Nitorinaa, nigba ti ẹnikan ba wọle, wọn yoo sopọ taara pẹlu oludamọran tẹlifoonu ti oṣiṣẹ kan. Oludamoran gboona yẹn yoo pese alaye deedee ati deede si wọn, tẹtisi wọn, ati nitootọ awọn aṣayan agbara ati awọn ojutu si aawọ pato tabi iṣoro ti wọn ṣafihan lori foonu, ”McBride salaye.
Chat online with a mental health professional or dial or text 988.
Find Mental Health Resources Now
Find behavioral health support near you, by searching the 988 database, powered by Maryland Information Network and 211.
Enter your ZIP code and use the filters to narrow the results.
211 Texting Programs
We offer two informational and motivational texting programs. Get text messages with actionable tips and tools ot improve mental wellness.
They are free and confidential.
There are two programs, one for adults in English and Spanish and an English teen text program.
MDindHealth/MDSaludMental (Awọn agbalagba)
Adults can receive sign up for MDMindHealth (English) or MDSaludMental (Spanish).
On mobile, click on the keyword to open text messaging.
Otherwise, text the keyword to 898-211.
English: Text MDMindHealth to 898-211
Spanish: Text MDsaludMental to 898-211
211 Maryland nfunni ni awọn eto itaniji ifọrọranṣẹ eyiti o pese alaye orisun kan pato agbegbe tabi pese awọn itaniji ajalu. Msg. & awọn oṣuwọn data le waye ati ifiranṣẹ. loorekoore. le yatọ. Fun Iranlọwọ, ọrọ IRANLỌWỌ. Lati jade, fi ọrọ STOP ranṣẹ si nọmba kanna. Awọn ofin SMS ni kikun ni https://211md.org/sms/ yoo tun waye.
MDYoungMinds (Awọn ọdọ)
Teens can receive informational text messages focused on adolescent concerns from MDYoungMinds.
Lori alagbeka, tẹ ọrọ-ọrọ lati ṣii ifọrọranṣẹ. Bibẹẹkọ, fi ọrọ ranṣẹ si nọmba foonu naa.
Teens: Text MDYoungMinds to 898-211
Bawo ni Ilera Ọpọlọ Ṣe Ṣe Ipa Wa
Ilera ọpọlọ ni ipa bi o ṣe ronu, rilara ati iṣe. O pinnu bi o ṣe ni ibatan si awọn miiran, ṣe awọn yiyan ati mu wahala, ni ibamu si awọn Ohun elo Abuse ati Opolo Health Services Administration (SAMHSA).
O kan ṣe pataki bi ilera ti ara rẹ. Ibanujẹ le paapaa pọ si awọn eewu diẹ ninu awọn ifiyesi ilera ti ara.
Ti o ba n tiraka, beere fun iranlọwọ. O jẹ ami ti agbara. A wa nibi nigbati o nilo wa julọ.
Dial 2-1-1 and we can connect you to support.
Bii o ṣe le wa olupese ilera ọpọlọ
Wiwa olupese ilera ọpọlọ le gba akoko. Tan-an Kini 211 naa? adarọ ese ati Awọn nkan ti o kere ati Eto Ilera Ọpọlọ lori 92Q, a ti sọrọ pẹlu awọn alamọja ilera ihuwasi nipa awọn akoko idaduro ati iṣoro wiwa ẹnikan ti o gbẹkẹle, pataki fun agbegbe Black.
O le gba awọn olupese diẹ ṣaaju ki o to rii pe o yẹ. Ṣugbọn maṣe fa idaduro itọju. Bẹrẹ ibaraẹnisọrọ pẹlu oniwosan ti o wa ni kete bi o ti ṣee.
Nigbati o ba wa onimọwosan ti o tọ fun ọ, beere nipa:
- orisi ti ailera ti won nse
- awọn aṣayan itọju
- awọn ọna sisan
O fẹ oniwosan oniwosan o le ni otitọ ati ibaraẹnisọrọ gbangba pẹlu. O le gba awọn igbiyanju diẹ ṣaaju ki o to wa eyi ti o sopọ pẹlu ati gbẹkẹle. Ti yiyan akọkọ rẹ ko ba wa, bẹrẹ ibaraẹnisọrọ pẹlu oniwosan ti o ni awọn ṣiṣi. O jẹ aaye ibẹrẹ. Iranlọwọ ilera opolo jẹ ilana kan.
Itọju ailera le ṣe iranlọwọ fun ọ ni rilara pe a fọwọsi ki o si fi awọn ọrọ si ohun ti o rilara.
Ṣeto opolo ilera afojusun ti o sise fun o. Ranti, o dara lati ma dara.
Search for Mental Health Providers
Get connected to providers near you. Search the 988 database, powered by the Maryland Information Network and 211.
Additional Info for Mental Health
Bii O Ṣe Le Dena Igbẹmi ara ẹni Nipa Sọrọ Nipa Rẹ Pẹlu Awọn ọdọ ati Agbalagba
Default Page HeadingCandid conversations can help prevent suicide. Talking about it helps break down mental health stigmas and barriers. Learn the questions to ask, and…
Bii Awọn obi ati Awọn Olutọju Le Ṣe atilẹyin Ilera Ọpọlọ Ọdọmọkunrin
Default Page Heading When an adolescent’s mental health is strong, they can manage the emotional highs and lows that come with exploring their world. Help…
Opolo Health Fun Ogbo
Ọfẹ ati iranlọwọ ikọkọ wa fun awọn ogbo ti n tiraka pẹlu Arun Wahala Ibanujẹ (PTSD), ibanujẹ, aibalẹ, awọn ero ti igbẹmi ara ẹni, ilokulo nkan tabi eyikeyi miiran…
MDMindHealth: Ifiranṣẹ Ifọrọranṣẹ ti Ilera Ọpọlọ Maryland
MDMindHealth Ṣe atilẹyin ilera ọpọlọ rẹ pẹlu atilẹyin ati awọn ifọrọranṣẹ ti o ni iyanju lati MDMindHealth ati MDsaludMental, eto kan ni ajọṣepọ pẹlu Ẹka Ilera ti Maryland, ihuwasi…
MDYoungMinds: Awọn Ifọrọranṣẹ Fun Ilera Ọpọlọ Ọdọmọkunrin
Bawo ni MDYoungMinds Nṣiṣẹ MD Young Minds jẹ eto ifọrọranṣẹ ti o so awọn ọdọ ati awọn ọdọ pọ pẹlu awọn ọrọ atilẹyin. Wọn fojusi lori awọn ifiyesi ọdọ ati…
211 Podcasts
Tẹsiwaju kikọ ẹkọ nipa atilẹyin ilera ọpọlọ agbegbe pẹlu awọn orisun ilera ọpọlọ 211 pẹlu awọn adarọ-ese ati ijiroro agbegbe kan lori ilera ọpọlọ awọn ọkunrin.
Nilo lati Ọrọ?
Pe tabi Ọrọ 988
Ẹnikẹni ti o nilo iranlọwọ pẹlu ilera ọpọlọ tabi awọn iwulo ti o jọmọ lilo nkan le pe 988. Kọ ẹkọ nipa 988 ni Maryland.
ṣawari awọn eto iranlọwọ
Kọ ẹkọ nipa awọn eto anfani ati bii o ṣe le sopọ pẹlu atilẹyin.
Ounjẹ
Ounjẹ ọfẹ nitosi mi, awọn yara kekere, SNAP, WIC, awọn ifowopamọ ile itaja.
Ibugbe
Awọn sisanwo iyalo, idena ilekuro, awọn ibi aabo aini ile.
Awọn ohun elo
Itanna, gaasi, ati awọn eto iranlọwọ owo omi.
Iṣilọ
Iṣiwa iranlọwọ fun titun America ati asasala
ṣawari awọn eto iranlọwọ
Kọ ẹkọ nipa awọn eto anfani ati bii o ṣe le sopọ pẹlu atilẹyin.
Ounjẹ
Ounjẹ ọfẹ nitosi mi, awọn yara kekere, SNAP, WIC, awọn ifowopamọ ile itaja
Awọn ohun elo
Itanna, gaasi, ati awọn eto iranlọwọ owo omi
Ibugbe
Awọn sisanwo iyalo, idena ilekuro, awọn ibi aabo aini ile
Iṣilọ
Iṣiwa iranlọwọ fun titun America ati asasala
