Free and Confidential Mental Health Help
Are you struggling with anxiety, depression, thoughts of suicide, overwhelm or stress? 211 offers ongoing and immediate mental health support, through a partnership with the Maryland Department of Health, Behavioral Health Administration. The mental health support is free and confidential.Â
For immediate support, call 2-1-1 and Press 1.
You can also search for behavioral health resources, which may include free and low-cost mental health support groups in Maryland, inpatient and outpatient mental health facilities and treatment centers, and behavioral health providers for counseling.