메릴랜드에서 육아 지원을 받을 곳
Parenting is a big job, and no one is meant to do it alone. There's a community of support waiting to help.
Choose what you’d like to learn about, and we’ll take you right to that section:
We all need support because raising children is a community effort.
You've Got This!
When the smiles turn into stomping, and as the grown-up, we're unsure about what the child needs or how to handle the big emotions. On those tough days, it can feel like you’re running a marathon! But, you’ve got this!
Here’s what you need to know – you’re the single most important factor in a child’s development.
Safe, stable, and nurturing environments help children thrive. All grown-ups can provide this - parents, grandparents, aunts, uncles, cousins, mentors, kinship caregivers or another loving grown-up in the community.
Parenting hotlines
Explore trusted parenting tips, tools, and local resources here in Maryland. Get connected to support when you need it.
If you need to speak with someone, here's how to get 24/7 help.
육아 헬프라인
1-800-243-7377
패밀리 트리는 메릴랜드에서 비밀이 보장되는 24시간 무료 육아 상담 서비스를 제공합니다.
211번으로 전화
Dial 211 in Maryland to find parenting resources in your community, mental health support, child care, and other essential needs for you and your family, like food, housing, utility assistance, employment help, and more. Dial 211 or search for resources.
How We Can Support Resilience In Children
Child development is a shared effort for grown-ups in a community. Whether it's a grandparent, aunt, coach, music teacher, church member, or bus driver, we all play a role in a child's development, and we can all make a difference in their lives.
- Children thrive when they're surrounded by protective factors - the things that help kids feel safe, supported, and seen.
- That starts with making sure children have safe, stable, and nurturing relationships and environments.
- It continues by ensuring that community support is easily accessible in times of need.
There are protective factors for children, families, and communities. These factors help children learn, grow, and bounce back from life's challenges.
If we think of resilience as being like a scale that tips toward positive outcomes, protective factors are things that counterbalance risk factors, the things on the negative side of the scale.
Let's explore some of them.
Community Supports
Let's start with community support, as that's what we do best at 메릴랜드 정보 네트워크, which powers 211 services in Maryland. We use information and technology to make community resources accessible, so every Marylander knows where to find help.
Being able to connect with community support in times of need is a key protective factor. These resources connect people with essentials like food, child care, housing, health care and child-specific needs.
어린 시절을 위한 메릴랜드 필수품
Find these resources in the statewide resource database we developed for Maryland Essentials for Childhood, which focuses exclusively on children and families. It uses 211 data to identify ZIP code-specific resources parents, grandparents, kinship caregivers, child care providers, and other grown-ups.
You can find community support like child care, camps, after-school activities, special needs support and more. There are also resources for grown-ups like pregnancy and postpartum care, adult education, employment and financial assistance.
Community Programs for Children
There's a village of people willing to show up for children from coaches, church members, neighbors, mentors, friends and relatives!
211 can help connect you to these supports.
멘토링
There are school- and community-based programs, such as Big Brothers Big Sisters and OhanaHC in Howard County, that empower students,, connecting them with mentors.
Connect with a mentoring program.
After school activities
After-school activities are phenomenal brain-builders. The 메릴랜드 학교 밖 시간 네트워크 (MOST)는 "학교 밖" 기회에 대한 정보와 자원을 제공하는 주 전체 청소년 개발 조직입니다.
Your child's school and community agencies are also a wealth of information about plugging into activities, including academic programs, music, arts, and sports. Programs like Girl Scouts, Boy Scouts, STEM/STEAM programs, art classes, and the 엑셀 비욘드 더 벨 중학교 program in Montgomery County are all ways to power up healthy development.
육아 지원
Community supports help parents as they work toward creating safe, stable, and nurturing relationships to help their child thrive.
We all need support because raising children is a community effort. Every child learns and manages their emotions in unique ways. Some children may need a little help practicing the skills that help them cope with big thoughts and feelings.
If we think back to the Resilience scale, we can think of this support as recalibrating the set point of the fulcrum, so that it becomes increasingly more difficult to tip over to the negative.
In Maryland, you can also learn strategies for common childhood behaviors through Circle of Security® Parenting™. This framework focuses on strengthening the parent-child relationship, enabling you to support your child as they learn and grow.
메릴랜드 전역의 여러 그룹에서 Circle of Security® 육아™ 기법.
You can also sign up for parenting classes in Maryland through:
· 가계도
Mental Health of Parents
With parenting, the focus is often on the children. But parents need support, too.
Parenting can be joyous and overwhelming. Know that you are not alone, and no parent is perfect, and you are not supposed to do this job alone. There's a community of support waiting to help you.
겪고 계시다면 우울증 (including postpartum) or feeling overwhelmed as a parent, reach out for support.
You can contact 988, for free and confidential support.
친족 지원
There are also additional supports for relatives or close family friends who provide out-of-home care in a relationship called a kinship caregiver.
These arrangements occur when a parent is unable to care for a child due to a serious hardship, and relatives may step in to help.
If you're a kinship caregiver, we provide informational and inspirational text messages to connect you to community resources.
MDKinCares를 898-211로 문자 보내세요
친족 관계는 관계를 바꿀 수 있으므로 탐색하기 어려울 수 있습니다. 하는 법을 배우다 navigate kinship. Or how to connect with kinship resources.
두뇌 개발 툴킷
You can also find the tools you need to help your child grow up to be resilient through the Maryland Essentials for Childhood Brain-Building Toolkit.
It's a one-stop location that explains the brain science behind child development. Don't worry - you don't need to be a brain scientist to make a difference. Remember, you are the single most important factor. So, you have what it takes to make a difference.
These tools and resources can help you shape a child's life in intentional ways by tapping into what science tells us works best.
Maryland Information Network, which manages 211, is proud to be a backbone organization with Maryland Essentials for Childhood and to power this toolkit with statewide resources for grown-ups.
How you can make a difference with positve experiences
Remember, YOU are the single most important difference maker. By you, we mean all grown-ups in a community. We all can make a difference in a child's healthy development.
So, how can you do that? By creating positive childhood experiences (PCEs). These are experiences that support safe, stable, and nurturing relationships and environments.
None of us is perfect, and that's ok. It's all about consistency.
- Find opportunities to have fun, laugh, and play.
- Be present at their activities and in daily life by putting away your phone and other distractions.
- Attend community events - cultural, athletic, religious, and civic events.
- Support them rather than trying to fix things.
These are everyday actions we can all take to support children. Friends, relatives, neighbors, and coaches can show up and be present for children who are not their own, too. We all can!
This connectivity helps children feel loved, appreciated, and aware of their surroundings. It also creates a sense of purpose and belonging, helping to build resilient children and adults in our communities.
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아기를 갖는
새 아기를 맞이하는 것은 설렘 가득한 순간입니다. 하지만 동시에 큰 변화이자 헤쳐나가야 할 것도 많습니다. 산전 관리와 영양, 정서적 지원, 아기 필수품까지, 211은 보호자와 부모를 임신, 산후, 그리고 아기의 생애 초기를 위한 지역 사회 지원과 연결해 드립니다. 지금 바로 검색을 시작하세요…
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메릴랜드 WIC가 여성, 영유아 및 어린이에게 식량을 지원하는 방법
WIC는 자격을 갖춘 예비 엄마, 수유 중인 산모, 그리고 5세 이하 아동에게 푸드 바우처를 제공합니다. 자격에 대해 알아보고 이 푸드 프로그램을 비롯한 다른 프로그램에 참여해 보세요. 시작하기 WIC 메릴랜드 메릴랜드 WIC는 푸드 바우처, 영양 교육, 모유 수유 지원을 제공합니다. 이 지원 프로그램은 더 나은 영양 섭취와 더 밝은 미래에 중점을 둡니다.
지원 프로그램 탐색
혜택 프로그램과 지원을 받는 방법에 대해 알아보세요.
유용
전기, 가스, 수도 요금 지원 프로그램
구실
Free tax preparation help, software, tax credits
지원 프로그램 탐색
혜택 프로그램과 지원을 받는 방법에 대해 알아보세요.
유용
전기, 가스, 수도 요금 지원 프로그램.
구실
Free tax preparation help, software, tax credits
