
Free Career and Employment Help in Maryland
Job seekers in Maryland can get free help with employment and job training from two organizations:
- American Job Centers - physical locations
- Maryland Workforce Exchange (MWE) - online only
Learn about how each free job assistance program can help, and then get connected.



American Job Centers
Job seekers can receive assistance in finding a job at American Job Centers. There are dozens of locations throughout Maryland.
You can get help with:
- career counseling
- job readiness
- employment leads
- resume creation
- cover letters
- networking support
You can access computers, printers, photocopiers, fax machines, phones, and the Internet to enhance your job search..
In addition to helping individuals looking for jobs, the centers can also help businesses.
Maryland Workforce Exchange
If you're receiving unemployment insurance benefits, you may also be familiar with Maryland Workforce Exchange (MWE) as there may be requirements to complete MWE steps each week to receive unemployment insurance.
Despite the connection to unemployment benfits, individuals can use MWE services even if they're not received benefits.
MWE allows job seekers to:
- search for jobs - central database for MD job listings
- create a resume
- get education and training
The self-service portal also has an app. Search for MWEJOBS in the Apple iTunes Store or Google Play.

Popular Employment Searches
Find an employment training program near you, by using these popular job searches.

Adult Education And GED® Support
If you don’t have a high school diploma and want to earn one, several local organizations can help with test prep through adult education and literacy programs.
For testing, GED® Testing Service is the only authorized provider in Maryland.
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Dial 211
Talk to a caring and compassionate person 24/7. They can also connect you to resources.
Unemployment benefits
These benefits replace part of an employee's income for a limited time for eligible individuals who lost their job, through no fault of their own.
Learn the steps in filing a claim and the weekly claim certification to keep unemployment benefits active.
Health Insurance while looking for a job
If healthcare is lost with the job, individuals may be eligible for:
- Medicaid
- COBRA through their former employer
- Insurance through Maryland Health Connection
Typically, these benefits are available within 60 days of losing the job.
Workers' Compensation
This coverage pays for medical care if the Workers' Compensation claim is accepted. The worker may also receive compensation to partially replace the lost wages.
Workers' compensation insurance does not cover all injuries.
It typically covers injuries caused by an
“accidental personal injury arising out of and in the course of employment.”
Employees must report the accident and injury to your employer. Get an employee Workers’ Compensation claim form or file Form C-1 online.
Learn more about the types of claims you can file, the process, and how to contact Maryland’s Workers’ Compensation Commission.
You can also get answers to Frequently Asked Questions (FAQs).
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