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Dónde acudir para recibir apoyo para padres en Maryland

Parenting is a big job, and no one is meant to do it alone. There's a community of support waiting to help. 

Choose what you’d like to learn about, and we’ll take you right to that section:

We all need support because raising children is a community effort.

Mamá amorosa abrazando a su hijo
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Family running a marathon

You've Got This!

When the smiles turn into stomping, and as the grown-up, we're unsure about what the child needs or how to handle the big emotions. On those tough days, it can feel like you’re running a marathon! But, you’ve got this!

Here’s what you need to know – you’re the single most important factor in a child’s development.

Safe, stable, and nurturing environments help children thrive. All grown-ups can provide this - parents, grandparents, aunts, uncles, cousins, mentors, kinship caregivers or another loving grown-up in the community.

Parenting hotlines

Explore trusted parenting tips, tools, and local resources here in Maryland. Get connected to support when you need it.

If you need to speak with someone, here's how to get 24/7 help.

Parenting HelpLine
1-800-243-7377

The Family Tree ofrece una línea de ayuda para padres gratuita y confidencial las 24 horas en Maryland.

Marque 211

Dial 211 in Maryland to find parenting resources in your community, mental health support, child care, and other essential needs for you and your family, like food, housing, utility assistance, employment help, and more. Dial 211 or search for resources.

How We Can Support Resilience In Children

Child development is a shared effort for grown-ups in a community. Whether it's a grandparent, aunt, coach, music teacher, church member, or bus driver, we all play a role in a child's development, and we can all make a difference in their lives.

  • Children thrive when they're surrounded by protective factors - the things that help kids feel safe, supported, and seen.
  • That starts with making sure children have safe, stable, and nurturing relationships and environments.
  • It continues by ensuring that community support is easily accessible in times of need.

There are protective factors for children, families, and communities. These factors help children learn, grow, and bounce back from life's challenges.

If we think of resilience as being like a scale that tips toward positive outcomes, protective factors are things that counterbalance risk factors, the things on the negative side of the scale.

Let's explore some of them.

Maqueta de búsqueda 211

Community Supports

Let's start with community support, as that's what we do best at Red de información de Maryland, which powers 211 services in Maryland. We use information and technology to make community resources accessible, so every Marylander knows where to find help.

Being able to connect with community support in times of need is a key protective factor. These resources connect people with essentials like food, child care, housing, health care and child-specific needs.

Elementos esenciales de Maryland para la infancia

Find these resources in the statewide resource database we developed for Maryland Essentials for Childhood, which focuses exclusively on children and families. It uses 211 data to identify ZIP code-specific resources parents, grandparents, kinship caregivers, child care providers, and other grown-ups.

You can find community support like child care, camps, after-school activities, special needs support and more. There are also resources for grown-ups like pregnancy and postpartum care, adult education, employment and financial assistance.

Community Programs for Children

There's a village of people willing to show up for children from coaches, church members, neighbors, mentors, friends and relatives!

211 can help connect you to these supports.

tutoría

There are school- and community-based programs, such as Big Brothers Big Sisters and OhanaHC in Howard County, that empower students,, connecting them with mentors.

Connect with a mentoring program.

After school activities

After-school activities are phenomenal brain-builders. The Red de tiempo fuera de la escuela de Maryland (MOST) es una organización estatal de desarrollo juvenil que brinda información y recursos sobre oportunidades "fuera de la escuela".

Your child's school and community agencies are also a wealth of information about plugging into activities, including academic programs, music, arts, and sports. Programs like Girl Scouts, Boy Scouts, STEM/STEAM programs, art classes, and the Excel Más Allá de la Escuela Secundaria Bell program in Montgomery County are all ways to power up healthy development.

parentings supporting each other with playdate

Apoyo para padres

Community supports help parents as they work toward creating safe, stable, and nurturing relationships to help their child thrive.

We all need support because raising children is a community effort. Every child learns and manages their emotions in unique ways. Some children may need a little help practicing the skills that help them cope with big thoughts and feelings.

If we think back to the Resilience scale, we can think of this support as recalibrating the set point of the fulcrum, so that it becomes increasingly more difficult to tip over to the negative.

In Maryland, you can also learn strategies for common childhood behaviors through Circle of Security® Parenting™. This framework focuses on strengthening the parent-child relationship, enabling you to support your child as they learn and grow.

Varios grupos en todo Maryland enseñan la Círculo de Seguridad® Parenting™ técnicas.

You can also sign up for parenting classes in Maryland through:

·        El arbol familiar

·        Centro de curación de árboles afines

Mental Health of Parents

With parenting, the focus is often on the children. But parents need support, too.

Parenting can be joyous and overwhelming. Know that you are not alone, and no parent is perfect, and you are not supposed to do this job alone. There's a community of support waiting to help you.

Si estas experimentando depresión (including postpartum) or feeling overwhelmed as a parent, reach out for support.

You can contact 988, for free and confidential support.

¿Necesito hablar? 

 

Llame o envíe un mensaje de texto al 988

Cualquier persona que necesite ayuda con necesidades de salud mental o relacionadas con el uso de sustancias puede llamar al 988. Más información sobre 988 en Maryland.

grandfather tying shoe for grandson

Apoyo de parentesco

There are also additional supports for relatives or close family friends who provide out-of-home care in a relationship called a kinship caregiver.

These arrangements occur when a parent is unable to care for a child due to a serious hardship, and relatives may step in to help.

If you're a kinship caregiver, we provide informational and inspirational text messages to connect you to community resources.

blue message icon
Envía un mensaje de texto con la palabra MDKinCares al 898-211

 

El parentesco puede ser difícil de navegar, ya que puede cambiar las relaciones. Aprender como navigate kinship. Or how to connect with kinship resources.

Kit de herramientas para el desarrollo cerebral

You can also find the tools you need to help your child grow up to be resilient through the Maryland Essentials for Childhood Brain-Building Toolkit.

It's a one-stop location that explains the brain science behind child development. Don't worry - you don't need to be a brain scientist to make a difference. Remember, you are the single most important factor. So, you have what it takes to make a difference.

These tools and resources can help you shape a child's life in intentional ways by tapping into what science tells us works best.

Maryland Information Network, which manages 211, is proud to be a backbone organization with Maryland Essentials for Childhood and to power this toolkit with statewide resources for grown-ups.

How you can make a difference with positve experiences

Remember, YOU are the single most important difference maker. By you, we mean all grown-ups in a community. We all can make a difference in a child's healthy development.

So, how can you do that? By creating positive childhood experiences (PCEs). These are experiences that support safe, stable, and nurturing relationships and environments.

None of us is perfect, and that's ok. It's all about consistency.

  • Find opportunities to have fun, laugh, and play.
  • Be present at their activities and in daily life by putting away your phone and other distractions.
  • Attend community events - cultural, athletic, religious, and civic events.
  • Support them rather than trying to fix things.

These are everyday actions we can all take to support children. Friends, relatives, neighbors, and coaches can show up and be present for children who are not their own, too. We all can!

This connectivity helps children feel loved, appreciated, and aware of their surroundings. It also creates a sense of purpose and belonging, helping to build resilient children and adults in our communities.

Row midpoint Shape Decorative svg added to bottom

Encuentre recursos ahora

Encontrar recursos comunitarios Para alimentación, salud, vivienda y más en nuestra base de datos. Busque por código postal.

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explorar programas de asistencia

Obtenga información sobre los programas de beneficios y cómo conectarse con el apoyo.

Alimento

Comida gratis cerca de mí, despensas, SNAP, WIC, ahorros en comestibles.

Encontrar comida

Alojamiento

Pagos de alquiler, prevención de desalojos, refugios para personas sin hogar.

Buscar vivienda

Utilidades

Programas de asistencia con facturas de electricidad, gas y agua.

Get Utility Help

Impuestos

Free tax preparation help, software, tax credits

Get Tax Help