Jwenn Sipò pou Sante Mantal nan Maryland
Help is available for anyone struggling with anxiety, depression, thoughts of suicide, overwhelm, stress, or other mental health concerns. You are not alone!
Dial 988 to connect with immediate help.
There are also confidential resources available to support teen and adult mental health.
Ki sa k rive lè ou rele 988 nan Maryland
If you know someone who is considering suicide, do not leave him or her alone.
Try to get your loved one to seek immediate help by calling 988.
Espesyalis ki resevwa fòmasyon pwofesyonèl yo disponib 24/7/365 pou koute epi pale.
211 specialists with Baltimore Crisis Response answer some of these calls.
Elijah McBride is the Call Center Manager, and spoke about the ways they can help individuals on the “Ki sa ki 211 la?" podcast.
“Kidonk, lè yon moun rele, yo pral konekte dirèkteman ak yon konseye liy dirèk ki resevwa fòmasyon. "Konseye liy dirèk sa a pral ba yo enfòmasyon adekwa ak egzat, koute yo, epi vrèman brase lide posiblite ak solisyon pou kriz patikilye oswa pwoblèm yo prezante nan telefòn lan," McBride eksplike.
Chat online with a mental health professional or dial or text 988.
Find Mental Health Resources Now
Find behavioral health support near you, by searching the 988 database, powered by Maryland Information Network and 211.
Enter your ZIP code and use the filters to narrow the results.
211 Texting Programs
We offer two informational and motivational texting programs. Get text messages with actionable tips and tools ot improve mental wellness.
They are free and confidential.
There are two programs, one for adults in English and Spanish and an English teen text program.
MDMindHealth/MDSaludMental (Granmoun)
Adults can receive sign up for MDMindHealth (English) or MDSaludMental (Spanish).
On mobile, click on the keyword to open text messaging.
Otherwise, text the keyword to 898-211.
English: Text MDMindHealth nan 898-211
Spanish: Text MDSaludMental nan 898-211
211 Maryland ofri pwogram alèt mesaj tèks ki bay enfòmasyon sou resous espesifik rejyon yo oswa bay alèt pou katastwòf. Msg. & done pousantaj yo ka aplike ak msg. frek. ka varye. Pou Èd, ekri HELP. Pou refize, ekri STOP nan menm nimewo a. Tèm konplè SMS nan https://211md.org/sms/ pral aplike tou.
MDYoungMinds (Adolesan)
Teens can receive informational text messages focused on adolescent concerns from MDYoungMinds.
Sou mobil, klike sou mo kle a pou louvri mesaj tèks. Sinon, voye tèks mo kle a nan nimewo telefòn la.
Teens: Text MDYoungMinds nan 898-211
Kijan Sante Mantal Enpak Nou
Sante mantal afekte fason ou panse, santi ak aji. Li detèmine kijan ou gen rapò ak lòt moun, fè chwa ak jere estrès, dapre la Administrasyon pou Abi Sibstans ak Sèvis Sante Mantal (SAMHSA).
Li enpòtan menm jan ak sante fizik ou. Depresyon ka menm ogmante risk kèk pwoblèm sante fizik.
Si w ap lite, mande èd. Se yon siy fòs. Nou la lè ou plis bezwen nou.
Dial 2-1-1 and we can connect you to support.
Ki jan yo jwenn yon founisè sante mantal
Jwenn yon founisè sante mantal ka pran tan. Sou Ki sa ki 211 la? podcast ak Seri Minorite ak Sante Mantal sou 92Q, nou te pale ak espesyalis sante konpòtman yo sou tan datant yo ak difikilte pou jwenn yon moun ou fè konfyans, espesyalman pou kominote Nwa a.
Li ka pran kèk founisè anvan ou jwenn bon anfòm. Men, pa retade tretman an. Kòmanse konvèsasyon an ak yon terapis ki disponib pi vit ke posib.
Lè w ap jwenn yon terapis ki bon pou ou, mande sou:
- kalite terapi yo ofri
- opsyon tretman
- metòd peman
Ou vle yon terapis ou ka gen yon konvèsasyon onèt ak ouvè ak. Li ka pran kèk eseye anvan ou jwenn youn nan ou konekte ak ou fè konfyans. Si premye chwa w la pa disponib, kòmanse konvèsasyon an ak yon terapis ki gen ouvèti. Se yon pwen depa. Èd pou sante mantal se yon pwosesis.
Terapi ka ede w santi w valide epi mete mo sou sa w santi w.
Mete objektif sante mantal ki travay pou ou. Sonje byen, li se ok pa dwe ok.
Search for Mental Health Providers
Get connected to providers near you. Search the 988 database, powered by the Maryland Information Network and 211.
Additional Info for Mental Health
Kijan Pou Prevni Swisid Pa Pale De Sa Ak Adolesan Ak Granmoun
Default Page HeadingCandid conversations can help prevent suicide. Talking about it helps break down mental health stigmas and barriers. Learn the questions to ask, and…
Kijan paran ak moun kap bay swen yo ka sipòte sante mantal adolesan
Default Page Heading When an adolescent’s mental health is strong, they can manage the emotional highs and lows that come with exploring their world. Help…
Sante Mantal pou Veteran
Èd gratis e konfidansyèl disponib pou veteran k ap lite ak Twoub Estrès Pòs-Twomatik (PTSD), depresyon, enkyetid, panse swisid, move itilizasyon sibstans oswa nenpòt lòt...
MDMindHealth: Sipò pou mesaj tèks pou sante mantal Maryland
MDMindHealth Support your mental health with supportive and encouraging text messages from MDMindHealth and MDSaludMental, a program in partnership with the Maryland Department of Health, Behavioral…
MDYoungMinds: Mesaj Tèks Pou Sante Mantal Adolesan
Kijan MDYoungMinds Fonksyone MD Young Minds se yon pwogram mesaj tèks ki konekte adolesan ak adolesan yo ak tèks sipò. Yo konsantre sou enkyetid adolesan yo ak...
211 Podcasts
Kontinye aprann sou sipò sante mantal kominotè ak resous sante mantal 211 sa yo ki gen ladan podcasts ak yon diskisyon kominotè sou sante mantal gason.
Bezwen Pale?
Rele oswa voye tèks 988
Nenpòt moun ki bezwen asistans ak bezwen sante mantal oswa bezwen ki gen rapò ak itilizasyon sibstans ka rele 988. Aprann sou 988 nan Maryland.
eksplore pwogram asistans yo
Aprann plis sou pwogram benefis yo ak kijan pou kontakte sipò.
Manje
Manje gratis tou pre mwen, gadmanje, SNAP, WIC, ekonomi sou makèt.
Lojman
Peman lwaye, prevansyon ekspilsyon, abri pou moun ki san kay.
Sèvis piblik yo
Pwogram asistans pou bòdwo elektrisite, gaz ak dlo.
Imigrasyon
Èd imigrasyon pou nouvo Ameriken ak refijye yo
eksplore pwogram asistans yo
Aprann plis sou pwogram benefis yo ak kijan pou kontakte sipò.
Manje
Manje gratis tou pre mwen, gadmanje, SNAP, WIC, ekonomi sou makèt
Sèvis piblik yo
Pwogram asistans pou bòdwo elektrisite, gaz ak dlo
Lojman
Peman lwaye, prevansyon ekspilsyon, abri pou moun ki san kay
Imigrasyon
Èd imigrasyon pou nouvo Ameriken ak refijye yo
